Exemplary embodiments of a workout station and methods of using the workout station are provided.

Exemplary embodiments of a workout station and methods of using the workout station are provided.

A composite floor mat having an upper layer, a middle layer, and a bottom layer. The upper layer comprises a durable wear surface, the middle layer comprises a plurality of pockets, each filled with an energy dissipative material. The bottom layer is bound to the upper layer and defines a perimeter of the mat and a network of ribs defining the pockets of the middle layer. A mat system comprises a plurality of mat components positioned adjacent one another, including edge mat components, corner mat components, and internal mat components, held together by retaining clips disposed in a channels of the mat components. A process for manufacture of a floor mat assembly, and product produced thereby, are also disclosed.

A composite floor mat having an upper layer, a middle layer, and a bottom layer. The upper layer comprises a durable wear surface, the middle layer comprises a plurality of pockets, each filled with an energy dissipative material. The bottom layer is bound to the upper layer and defines a perimeter of the mat and a network of ribs defining the pockets of the middle layer. A mat system comprises a plurality of mat components positioned adjacent one another, including edge mat components, corner mat components, and internal mat components, held together by retaining clips disposed in a channels of the mat components. A process for manufacture of a floor mat assembly, and product produced thereby, are also disclosed.

An athletic training box that includes firm planar surfaces that transition to soft edges. On the outer surface of the athletic training box the soft edges transition directly from the outer surface into a rounded foam edge without a ridge, or substantial obstacle being presented to cause a safety hazard. An internal frame structure is provided within the athletic training box to support the planar surfaces receiving the force of the jump while also maintaining the square 90 degree angles, and thus the parallel jump surfaces of the athletic training box.

An athletic training box that includes firm planar surfaces that transition to soft edges. On the outer surface of the athletic training box the soft edges transition directly from the outer surface into a rounded foam edge without a ridge, or substantial obstacle being presented to cause a safety hazard. An internal frame structure is provided within the athletic training box to support the planar surfaces receiving the force of the jump while also maintaining the square 90 degree angles, and thus the parallel jump surfaces of the athletic training box.

A Functional Training System (FTS) is provided and includes a system container, wherein the system container includes a container front, a container rear, a container first side, a container second side, a container bottom, and a container top, wherein the container front, container rear, container first side, container second side, container bottom, and container top define a container cavity. The FTS further includes an exercise structure, wherein the exercise structure includes a platform connector, wherein the platform connector is non-perpendicularly and securely associated with at least one of the container front, container rear, container first side, container second side, container bottom, and container top, and wherein when the exercise structure is securely associated with at least one of the container front, container rear, container first side, container second side, container bottom, and container top, the exercise structure is supported by the system container.

A Functional Training System (FTS) is provided and includes a system container, wherein the system container includes a container front, a container rear, a container first side, a container second side, a container bottom, and a container top, wherein the container front, container rear, container first side, container second side, container bottom, and container top define a container cavity. The FTS further includes an exercise structure, wherein the exercise structure includes a platform connector, wherein the platform connector is non-perpendicularly and securely associated with at least one of the container front, container rear, container first side, container second side, container bottom, and container top, and wherein when the exercise structure is securely associated with at least one of the container front, container rear, container first side, container second side, container bottom, and container top, the exercise structure is supported by the system container.

In one aspect, there is provided a floating game, comprising a plurality of game markers that are floatable in water, and a game pad. The game pad is sufficiently floatable in water to support a plurality of humans thereon. The game pad includes a first side and a second side that face away from one another. At least one of the first side and the second side includes indicia shaped based on the plurality of game markers. The game pad is flexible and conforms in shape based on a surface of the water. The game pad is positionable in a storage state in which the game pad, and in a use state. The game pad is more compact in the storage state than in the use state.

In one aspect, there is provided a floating game, comprising a plurality of game markers that are floatable in water, and a game pad. The game pad is sufficiently floatable in water to support a plurality of humans thereon. The game pad includes a first side and a second side that face away from one another. At least one of the first side and the second side includes indicia shaped based on the plurality of game markers. The game pad is flexible and conforms in shape based on a surface of the water. The game pad is positionable in a storage state in which the game pad, and in a use state. The game pad is more compact in the storage state than in the use state.