The present invention relates to an exercise method and an exercise device for performing an exercise suitable for thigh and hip muscles like fitness equipment or an exercise bicycle, and more particularly, to an exercise method and an exercise device for strengthening thigh and hip muscles by performing a movement of lowering legs and then moving the legs backward or putting the legs together or apart from a position of pulling the legs toward a chest of the user with an arm disposed between the legs in a sitting or lying position of the user. In addition, the present invention relates to a leg exercise device including a trajectory measuring device of generating motion range information of the exercise device and making the motion range information as data through a motion range measurement sensor attached to a knee and a hip joint of the user seated on the exercise device, smart device and an application of the smart device.

The present invention relates to an exercise method and an exercise device for performing an exercise suitable for thigh and hip muscles like fitness equipment or an exercise bicycle, and more particularly, to an exercise method and an exercise device for strengthening thigh and hip muscles by performing a movement of lowering legs and then moving the legs backward or putting the legs together or apart from a position of pulling the legs toward a chest of the user with an arm disposed between the legs in a sitting or lying position of the user. In addition, the present invention relates to a leg exercise device including a trajectory measuring device of generating motion range information of the exercise device and making the motion range information as data through a motion range measurement sensor attached to a knee and a hip joint of the user seated on the exercise device, smart device and an application of the smart device.

A training tight having preconfigured compression zones with integrated knit structure patterns is provided herein. The compression zones may have differing compressive properties where zones having a higher compression force are located at the waist and thigh areas of the tight, and zones having a lower compression force are located at the knee and calf area of the tight. The integrated structure patterns modify the compressive properties of the zones in the areas where the patterns are located in order to further customize the compressive properties of the training tight.

A weight apparatus includes a handle, first and second anchorages mounted to first and second ends of the handle, respectively, the handle and the first and second anchorages having an axially extending opening, first and second rods axially movable inside the axially extending opening and adapted to be moved axially relative to the axially extending opening in opposite directions upon rotation of first and second pinion gears in the first and second anchorages, respectively, that engage with first and second racks on the first and second rods, respectively, and a lock having a locked condition in which rotation of the first and second pinion gears is prevented and an unlocked condition in which rotation of the first and second pinion gears is permitted.

Provided herein are embodiments of a barbell spotting apparatus having all the benefits of a free-floating, unconstrained barbell in both the horizontal and vertical axes with the safety of a dedicated spotting mechanism, while addressing safety, noise, and space concerns raised by typical barbell apparatus. The embodiments herein permit a loaded barbell to be positioned in line with the axis of motion of the lift to be performed at both the beginning and end of the lift.

An exercise machine may include a frame, a resistance mechanism supported by the frame, first and second pull cables supported by the frame and linked to the resistance mechanism, a power rack attached to the frame, first and second handles selectively attachable to the first and second pull cable, and first and second pulleys. The power rack includes upright posts configured to have barbell holders adjustably attached thereto such that the barbell holders are configured to be adjusted in various positions between highest positions and lowest positions on the upright posts. The pulleys are configured to selectively receive the pull cables to enable the pull cables to be selectively attached to a barbell to assist or hinder a user in lifting the barbell in a combined cableand free weight workout, the pull cables decoupled from the pulleys for cable workouts.

Aspects of the present disclosure include an exercise mat including a first layer that includes a plurality of interstices. The exercise mat includes a second layer that includes a plurality of protrusions that extend from the top surface of the second layer, contain a display element, and correspond to the plurality of interstices. The top surface of the second layer is connected to the bottom surface of the first layer. The exercise mat includes a third layer including a cavity defined at least in part by a plurality of side surfaces, and an electronic component within thfe cavity. The top surface of the third layer is connected to the bottom surface of the second layer, and the electronic component is communicatively coupled to the display element.

An exercise system is disclosed that includes a storage apparatus or like item having an interior area, and a reformer pivotably coupled thereto to transition between an in-use position for use as exercise equipment and a stowed position. The reformer includes at least one telescoping rail having a first end and a second end, at least one ground support apparatus configured to support the at least one rail and raise the at least one rail from a ground surface, and a carriage movably engaged with the at least one rail to translate between the first end and the second end of the at least one rail. A variable resistance system is disposed in the storage apparatus, the variable resistance system comprising at least one tension member that imposes tension or resistance on an operator of the carriage.

A treadmill may include two separate left and right belts rotating around two sets of rollers, four legs having an adjustable height via air suspension to customize an inclination of the treadmill, a thermoelectric assembly, a fragrance assembly having a rotating fragrance cartridge to emit various smells toward a user of the treadmill, a display on which exercise programs are played, and an attachment module having a dispensing tray on which treats are dispensed. A handle of the treadmill may have a sensor to sense a height and front-rear position, and a belt divider provided between the left and right belts may have position or proximity sensors to sense a left-right position. An inclination of the treadmill may be automatically adjusted according to positions detected by the sensors, and the fragrance assembly, attachment module, and inclination may be automatically operated in accordance with an exercise program played on the display.

An exercise apparatus is provided. The exercise apparatus includes first and second base assemblies, each having a plurality of riser segments. A first rail is connected to and spans the first and second base assemblies. The first rail has a plurality of horizontal segments interspersed with a plurality of vertical segments. A second rail is spaced apart from the first rail and is connected to and spans the first and second base assemblies. The second rail has a plurality of horizontal segments interspersed with a plurality of vertical segments. The horizontal and vertical segments of the second rail correspond to the horizontal and vertical segments of the first rail. Adjacent horizontal segments of each of the first and second rails are vertically spaced apart.