A Kegel muscle exercising apparatus includes various exercise programs that adaptively change depending on a user's exercise performance. This apparatus includes an insertable device for inserting into the body of a user, computer program code that contains exercise programs that specify operation of a stimulation mechanism by a controller, a stimulation mechanism that directs a user to contract her Kegel muscles according to an exercise program, a sensor that measures Kegel muscle contraction activity, and a controller that receives feedback from the sensor. This feedback comprises the results of an exercise program, and depending on the results, the apparatus can determine a different exercise program appropriate for the user. Following the different exercise programs allows a user to improve her Kegel muscle strength.

A bar or tube with two slots on each side configured to accept a flat or round elastic exercise band or cord; wherein said slots may be rounded along the edges so as not to tear or slice at the elastic exercise band or cord. The elastic exercise band or cord may be tied into knots or bulges on either end and such knots may be inserted into the slots of the bar making it ready for use. The bar may also comprise adapters to adjust the size of the slots to different sizes of flat elastic bands or cords. The invention may also comprise a rubber roller which may be made to house a vibrating unit, said housing unit may be turned on by a switch when held to the body.

A leg stretching apparatus, which may comprise a harness operable with at least a portion of a user's leg. The leg stretching apparatus may further comprise a flexible section operable to couple with the harness. Additionally, the leg stretching apparatus may comprise a joint operable to couple to a structure fixed in at least on direction. The structure may provide an anchor sufficient to support a load in the at least one direction.

The present invention relates to intravaginal devices, systems including the devices, and methods of using the devices to train an individual in the performance of exercises (e.g., pelvic floor lifts (PFLs) and pelvic floor relaxations (PFRs)) that strengthen the individual's pelvic floor muscles in order to treat or prevent pelvic floor disorders (e.g., pelvic organ prolapse and incontinence) and their accompanying symptoms.

The present invention relates to intravaginal devices, systems including the devices, and methods of using the devices to train an individual in the performance of exercises (e.g., pelvic floor lifts (PFLs) and pelvic floor relaxations (PFRs)) that strengthen the individual's pelvic floor muscles in order to treat or prevent pelvic floor disorders (e.g., pelvic organ prolapse and incontinence) and their accompanying symptoms.

A exercise roller device including a center roller portion provided with shaped end roller portions, and the center roller portion provided with a centered circumferential groove. A method of making the exercise roller device.

A exercise roller device including a center roller portion provided with shaped end roller portions, and the center roller portion provided with a centered circumferential groove. A method of making the exercise roller device.

Described is an exercise tool. More particularly, it is a therapy and exercise tool specifically devised as a foot-therapy and toe-aligning device to align, separate, and stretch toes. The foot-therapy and toe-aligning device comprises a frame with a plurality of posts connected with the frame. The device is formed of an elastic material such that a user may place at least one of the plurality of posts between a user's toes and pull the post to stretch and elongate the post between the toes. Upon release, the elastic material of the post causes the post to attempt to return to its original shape, thereby causing it to expand out and conform its shape to fit snugly against the user's toes. Additionally, the elastic material allows the toe posts to be positioned and maintained at numerous locations between the user's toes for customizable positioning between the toes.

Apparatuses and methods are disclosed for performing various physical exercises. A push-up apparatus is disclosed including a handle member having a first distal end portion and a second distal end portion, and first and second support members, each including a substantially flat support surface and a bearing structure rotatably coupled to one of the first and second distal end portions of the handle member, the bearing structure being positioned such that a respective distal end of the handle member is closer to a top surface of the respective support member opposite the support surface than to the support surface. The handle member is configured to rotate axially about a central axis of the handle member independently of the first and second support members.

A bed for promoting growth and relaxing joints and muscles includes a bed mattress part and rotation roller parts on both sides of the mattress part to support a user's upper and lower body, which move the user's upper and lower body in the directions of the end of the head and the end of the toes with respect to a pelvis region to stretch the body, thereby promoting growth and relaxing the joints and muscles. The bed promotes growth, in infants, children and teenagers, by providing an artificial stimulus of stretching not only joints in which physeal plates are positioned, but also the whole body in a sleeping state; and in the case of adults whose growth period is complete, recovering joints which have been pressed due to activities such as standing or carrying heavy items, promoting blood circulation by stimulating the skin, and relaxing the muscles.