A longitudinally yieldable support for underground roof support includes first and second outer shell portions having a first wall thickness and a third outer shell portion having a second wall thickness that is greater than the first wall thickness. The support is filled with a solid compressible filler material. At least one air ventilation tube extends between opposite sides of the third outer shell portion to allow a flow of air through the support as the first and second outer shell portions and filler material therein yield under load.