A self-contained, hyperthermic conditioning unit and selectively controllable environment for exercising. The unit comprises a base portion having a bed therein and a removable cover connected to the base portion to enclose a personal compartment within the unit. One or more heating elements provide heat to the personal compartment and one more pieces of physical exercise equipment are provided within the personal compartment.

A device for training and rehabilitation of a limb is provided. The device provides a board with a plurality of movement tracks to allow for controlled movement of the limb in various directions. Blockers and other controlling structures may be arranged on the device to limit range of motion of the movement of the limb.

An apparatus aiding body balance comprises: a support portion placed on the ground; a foothold portion having one end rotatably coupled to one end of the support portion; and an inclination adjustment portion having one end rotatably provided on the other end of the foothold portion and the other end supported by the support portion, thus enabling the adjustment of the angle between the foothold portion and the support portion.

A vibration apparatus and an associated motor assembly attached to a glove or wrap for a body part to stimulate muscle activity in the area of application. The apparatus is capable of generating vibrations of various amplitudes at the same frequency or within a defined frequency range. The device causes vibration in a limb to which it is attached, such that muscle that are not normally utilized in a single range of motion activity are activated. The mechanism creating the vibration may an eccentric rotating mass vibration motor assembly attached to a glove or wrist support. Use of the device with fitness equipment provides an individual with the benefits associated with vibrational motion such as increased muscle use with a single exercise motion and increased muscle memory during use with sports activities.

An exercising apparatus for exercising at least one limb, having a supporting frame and at least one crank which is arranged on a rotation shaft assigned to the supporting frame, and having at least one limb support which can be fastened to the at least one crank at different radial distances from the rotation shaft. A detector is provided for detecting the radial distance of the at least one limb support from the rotation shaft. The invention further relates to a limb support and to a method for determining the force acting on a limb support of an exercising apparatus.

An apparatus aiding body balance according to the present invention comprises: a support portion placed on the ground; a foothold portion having one end rotatably coupled to one end of the support portion; and an inclination adjustment portion having one end rotatably provided on the other end of the foothold portion and the other end supported by the support portion, and thus enabling the adjustment of the angle between the foothold portion and the support portion. According to the apparatus aiding body balance according to the present invention, the angle between the foothold portion and the support portion may selectively be adjusted by means of the inclination adjustment portion, and thus the intensity of body balance exercise may be controlled in accordance with the inclination of the foothold portion, enhancing the use efficiency. An anti-slip portion is provided and a stopper protrusion is formed on one side of a foothold frame, and thus the feet may stably be supported without slipping on the inclined foothold portion. The foothold portion, support portion and inclination adjustment portion are provided so as to rotate with respect to each other, and thus the apparatus aiding body balance may be folded into a flat shape, and a plurality of apparatuses aiding body balance may be coupled to each other. Therefore, the apparatus aiding body balance may be stored easily when not in use and exhibits enhanced space utilization.

An exercise board includes a main body and an elastic body configured on an upper surface of the main body. The upper surface of the main body is provided with at least one cavity, the cavity at least includes a first cavity part and a second cavity part, the first cavity part is located above the second cavity part, and a diameter of the first cavity part is less than that of the second cavity part. A lower surface of the elastic body is provided with at least one protrusion connected to the cavity, the protrusion at least includes a first protrusion part and a second protrusion part, the first protrusion part is located above the second protrusion part, and shapes of the first protrusion part and the second protrusion part match with shapes of the first cavity part and second cavity part.

This application discloses systems and methods of applying vibration to a targeted area on an individual that is experiencing pain, discomfort, or other musculoskeletal symptoms. Steps of the method include lengthening followed by oscillation and vibration. The lengthening step requires positioning the individual (e.g., with the help of a stretching cage) such that the individual experiences a stretching sensation in a targeted area (e.g., a group of muscles, ligaments, tendons, etc.). Next, the individual oscillates in and out of that lengthened position while vibration is applied to the targeted area. It has been discovered that these techniques can bring about dramatic and quick improvements in flexibility and range of motion, while also diminishing symptoms like pain and discomfort.

The present disclosure is related to improved exercise mats, as well as related assemblies, systems, apparatuses, and methods of use. The exercise mats can be integrated with various electronic accessories. Some or all of the electronic accessories can be powered by one or more power sources incorporated into the exercise mats. In some cases, the exercise mats can communicate with an online platform and/or mobile application that provides various functionality to enhance user experiences with the exercise mats.

The invention relates to the technical field of exercise resistance bands, and particularly to an exercise resistance band with silicone massage dots, which enables massage at the time of fitness and is convenient to wear, and has the advantages of improving the storage effect and reducing the occupied area after storage. The exercise resistance band comprises an elastic band, a hook-and-loop fastener and two elastic pull-up bands, wherein multiple sets of protruding silicone massage dots are adhered and fixed to an inner side of the elastic band, the hook-and-loop fastener comprises a hook and a loop, and the two elastic pull-up bands are respectively fixed on left and right sides of the elastic band.