A workout apparatus for use by a user to simulate core movement patterns of bike riding is provided. The workout apparatus includes a base deck, a pair of tubular members coupled to the base deck and in contact with the ground, each tubular member having a convex surface in contact with the ground surface, a frame assembly pivotably mounted to the base deck, a handle bar coupled to the frame assembly, and a pair of hydraulic damper units coupled to the frame assembly and base deck. The user on the base deck grabs the handle bar to perform a pushing or pulling motion, thereby enabling the first hydraulic damper unit or second hydraulic damper unit to provide resistance to movement of the frame assembly.

A Twisting Stepper Apparatus comprising o Frame Structure Member, a Foot Engagement Member, and an optional Resistance Member. The Frame Structure Member is comprised basically of a Base Frame Member and a Guide Platform Member. The Foot Engagement Member is pivotally mounted to the Base Frame Member and mainly comprises two Foot Support Members pivotally coupled together by a lever assembly such that they move in reciprocating upward and downward motions. The lever assembly is a dual lever assembly which keeps the Foot Support Member in a relatively horizontal positon while moving upward and downward. The Foot Support Members operatively engage the Guide Platform Member, with the upward and downward movements of the Foot Support Members create the twisting movement of the Foot Engagement Member, and vice versa. The optional Resistance Member provides resistance in the twisting motion of the Foot Engagement Member, and thus also in the upward and downward movements of the Foot Support Members.

An exercise apparatus for use in for example a leg exercise comprises at least one track each extending in a respective longitudinal direction, and each carrying in sliding movement therealong a limb receiving member for supporting a limb of the user. The apparatus includes a resistance generating member in the form of a plunger cooperating with a stop surface to provide gradual resistance to movement of the limb receiving member in a user-driven direction. The resistance generating member is mounted on the limb receiving member so as to be movable therewith and is arranged for releasable contact with the stop surface defined on the respective track.

Apparatus for performing a pull down exercise comprising: a frame, a seat, an input arm assembly interconnected to a resistance mechanism and a manually graspable mechanism disposed vertically above the user's trunk in a start sitting exercise position, the input arm assembly being pivotably mounted on the frame for back and forth travel along a generally forward to rearward direction and along a generally side to side direction orthogonal to the forward to rearward direction, the input arm assembly being rotatably pivotable around a first linear axis and a second linear axis in the respective directions on exertion by the user of a rearwardly downwardly directed force on the manually graspable mechanism.

An adjustable weight lifting bench includes a frame, a seat pad, and a back pad. The back pad is pivotably coupled to the frame about a first pivot axis and angularly adjustable between a plurality of user-selectable incline and decline positions. A hydraulic mechanism supports the back pad in the incline and decline positions. A movable operating lever operably coupled to the hydraulic mechanism operates to change the mechanism between an activated condition in which the back pad is movable and a deactivated condition in which the back pad locks into a selected one of the positions. When the mechanism is in activated condition, applying pressure against the back pad the lowers the back pad and removing the pressure raises the back pad. In one embodiment, the mechanism automatically raises the back pad when the pressure is removed and the mechanism is in the deactivated condition.

Chair for work place environment or for means of transportation that is capable of providing physical training. The subject of the invention is such chair that used for lasting period of times, encourages muscular physical work and can even be utilized during office work hours, or during travel, and as it requires, the daily training can be performed on it. The principal idea of the invention is that certain parts of the chair shift, or signal and the sitting person has to produce muscular force against those actions. Usage of this kind of chair can save the supplemental time one should spend during leisure time, because physical training can be done while sitting on this chair. The chair can be controlled by smart device, or computer, hence a variety of training schemes can be offered for selection.

An exercise apparatus for performing a back extension exercise comprising: a frame, a seat having a seating surface and a pelvic stabilization pad having a lower back engagement surface, an input arm assembly interconnected by a first interconnection to a first resistance mechanism, the input arm assembly including a manually graspable mechanism and being arranged on the apparatus such that the input arm assembly is pivotable beginning from a start motionless position along a path of travel toward the pelvic stabilization pad under resistance exerted by one or both of the resistance mechanisms, wherein the first resistance mechanism is adapted to increase resistance as the degree of pivoting of the input arm assembly increases along the path of travel away from the start motionless position rearwardly toward the pelvic stabilization pad.

An exercise machine has a main frame and a user support movably mounted relative to the main frame for movement between a start position and an end position during an exercise. At least one user engagement device is movably mounted relative to the main frame for engagement and actuation by a user during an exercise, and a connecting linkage translates movement of the user engagement device to movement of the user support. A lifting arm is movably mounted relative to the main frame and associated with at least one of the user support, user engagement device, and connecting linkage so as to move during an exercise. A load associated with the lifting arm provides exercise resistance.

Disclosed is a technical training garment configured for use with modular, interchangeable electronics and resistance modules. The garment provides resistance to movement throughout an angular range of motion and tracks biomechanical parameters such as stride length, stride rate, angular velocity and incremental power expended by the wearer. The garment may be low profile, and worn by a wearer as a primary garment or beneath or over conventional clothing. Alternatively, the device may be worn as a supplemental training tool during conventional training protocols.

An exercise apparatus includes a pair of apparatuses wearable on feet of a user. Each apparatus is configurable between expanded configurations and compressed configurations to simulate a selected motion when the user wearing the pair of apparatuses travels by foot. One of the apparatuses can move towards an expanded configuration while the other apparatus moves towards a compressed configuration.