Disclosed herein are methods of exercising human arms, including a method of exercising human arms that may include: 1) providing an arm exercise assembly, comprising: a) a frame; b) a wheel coupled to the frame; c) two locks disposed on the wheel; and d) a handle coupled to the wheel; 2) coupling the two locks to the wheel; and 3) abutting the handle against one or both of the two locks.

A running emulator for increasing an athlete's strength in the movement of specific muscles used for running includes: a lower body frame; a pair of leg assemblies movably mounted on the lower body frame and having a leg extension carrier, a leg extension member slidably mounted through the leg extension carrier, a foot cradle mounted to the leg extension member; and two leg resistance members located on an outside of the lower body frame and connected to each of the pair of leg assemblies for resisting pivoting of the leg extension carrier relative to the lower body frame. During use by an athlete, the leg assemblies pivot and the leg extension member reciprocates through the leg extension carrier such that a path travelled by the athlete's foot on the foot cradle emulates motion of a sprinter.

To provide a walking state determination apparatus that can accurately detect a walking state of a person by performing simple calculation processing. The walking state determination apparatus determines the walking state of the person (for example, whether the state of the leg during the walking training is in a swing state or a stance state), and is suitable for determining the timing to assist a trainee. The walking state determination apparatus includes a distance measurement sensor attached to a prescribed part of a lower limb of the person and a calculation unit configured to determine the walking state of the person based on a distance from the distance measurement sensor to a floor surface detected by the distance measurement sensor.

An exercise machine inclination device for providing variable exercise intensity on an exercise machine by inclining the exercise machine. The exercise machine inclination device generally includes a base adapted for being positioned upon a floor, a support structure adapted for supporting the exercise machine, a hinge pivotally connecting the base and the support structure and an actuator connected between the base and the support structure, wherein the actuator adjusts an angle of the support structure.

A multi-axis adjustable exercise machine which is pivotable about both a pitch axis and a roll axis with respect to a base for allowing an exerciser to perform a wide range of exercises on a pitched or rolled exercise machine. The multi-axis adjustable exercise machine generally includes an exercise machine which is adjustable with respect to a base. The exercise machine may be pivoted about a roll axis to adjust the roll angle of the exercise machine or may be pivoted about a pitch axis to adjust the pitch angle of the exercise machine. One or more actuators may be connected between the base and the exercise machine to effectuate the pivoting of the exercise machine about either or both axes with respect to the base.

An exercise machine has a main frame and a user support movably mounted relative to the main frame for movement between a start position and an end position during an exercise. At least one user engagement device is movably mounted relative to the main frame for engagement and actuation by a user during an exercise, and a connecting linkage translates movement of the user engagement device to movement of the user support. A lifting arm is movably mounted relative to the main frame and associated with at least one of the user support, user engagement device, and connecting linkage so as to move during an exercise. A load associated with the lifting arm provides exercise resistance.

The present invention concerns an ergometer (10) comprising at least one training assembly, each assembly comprising: a training element (11), -at least one hydraulic cylinder (12) comprising a pressure chamber (32), said training element (11) being linked to said at least one hydraulic cylinder (12) such that a hydraulic pressure value applied in the pressure chamber (32) of said or at least one of said corresponding cylinders determines a force opposing the movement of said training element (11) by a user, and at least one control unit (13, 14) for supplying the pressure chamber (32) of said or one corresponding hydraulic cylinder (12) with pressurised hydraulic fluid such that said pressure chamber (32) has a chosen pressure value during at least a part of the muscle exercises carried out by the user, said control unit (13, 14) being linked to said pressure chamber (32) of the corresponding hydraulic cylinder (12) by a hydraulic fluid supply circuit.

A vertically oriented fitness apparatus utilizes a combination of upper and lower assemblies resistant to vertical motion when the user pushes and pulls against crossbar members of the assemblies vertically. In alternate embodiments of the apparatus, resistance is provided by a dual action dashpot such as an adjustable bidirectional hydraulic damping cylinder which may be used in combination with spring resistance elements. The user is thus able to perform strength training and fitness conditioning exercises for both upper and lower extremities, and their core simultaneously while using the apparatus.

Provided is a personal fitness machine device using VR including: a driving unit collecting front location information of a user and front posture information of the user; a VR unit which collects rear location information, rear posture information, and distance information of the user; an exercise unit including a bottom frame, a footrest unit, a separation prevention unit, a back support frame, and a waist protector; and a control unit which controls the driving unit, the VR unit, and the exercise unit, compares the front posture information of the user and pre-stored posture information, and generates posture correction information.

An adjustable exercise machine for performing resistance exercises comprises a base and an upper frame including front and back end stationary exercise platforms, and a movable exercise platform that reciprocates between the stationary platforms. A plurality of biasing members is selectable by an exerciser via selector knobs to generate a bias force against the movable platform. A plurality of pivotable lift supports are connected between the base and the upper frame. Front and back actuators are connected between the base and the lift supports by lifting yokes to selectively raise and lower the front and back ends of the machine. The movable platform may be connected to move along the exercise machine by trolley wheel assemblies. A plurality of travel limit decelerators mounted on the rails engage and rapidly decelerates the movable platform as it reaches its limits of travel on the rails.