A vertical climbing simulation equipment that has an intensity regulation system that allows the resistance of the routines carried out in it, to be graduated and that also has a mechanism that allows to vary the angle of inclination of its pedals in order to be coupled to the natural angle of the user's ankles.

An exercise apparatus has an arrangement of strategically placed attachment points on a wall structure, floor and ceiling that enables easy attachment and detachment of a variety of resistance devices (e.g., a handheld and/or inline cable operated resistance creation device, or a stretch band resistance device) to any of the vertical and/or horizontal structures, thereby providing a nearly 360 degree dimensional point of resistance to perform a wide variety of exercises for different muscle groups and subgroups of the body. In one embodiment, an adjustable resistance creation device includes a cable that winds onto a cable spool and the adjustable resistance creation device providing a constant force of resistance throughout the performance of an exercise movement as the cable is pulled and unwinds from the spool. The adjustable resistance creation device may be incorporated within a gym grip or, alternatively, attached to an exercise machine.

An exercise device for attachment to an exercise machine includes an enclosure having an outer wall that defines an internal space therein, at least one cable aperture and an attachment mechanism for attaching to the exercise machine. A winding assembly is rotationally captured within the internal space and includes a winding spool configured for receiving at least one cable wound therearound under the urging of a coil spring. A motor is used to compress or retract a torsion spring fixed between a moving rotor plate and the winding spool for changing a cable unwind resistance. A controller circuit is electrically connected with at least a power source, a user interface, and the motor. To perform exercises with the exercise device, a person sets a desired cable unwind resistance with the user interface and then repeatedly pulls and releases the cable.

An exercise device for attachment to an exercise machine includes an enclosure having an outer wall that defines an internal space therein, at least one cable aperture and an attachment mechanism for attaching to the exercise machine. A winding assembly is rotationally captured within the internal space and includes a winding spool configured for receiving at least one cable wound therearound under the urging of a coil spring. A motor is used to compress or retract a torsion spring fixed between a moving rotor plate and the winding spool for changing a cable unwind resistance. A controller circuit is electrically connected with at least a power source, a user interface, and the motor. To perform exercises with the exercise device, a person sets a desired cable unwind resistance with the user interface and then repeatedly pulls and releases the cable.

An exercise apparatus includes a frame, one or more pull cables running through cable guides to provide resistance exercise, and a winding/coiling mechanism for providing variable resistance to the one or more pull cables. A resistance power shaft is engageable with a winding shaft and effective for turning the winding shaft upon rotation of the resistance power shaft. A coupling effective to temporarily disengage the winding/coiling mechanism from a resistance power mechanism, and thus to allow the one or more pull cables to be wound or unwound at a rate different from a rate at which a motor is running may also be included. A cable management spring to bias the one or more pull cables toward a wound condition may be used. A computer/processor may be used to control a resistance force applied to the one or more pull cables and/or to record exercise results.

An exercise apparatus includes a frame, one or more pull cables running through cable guides to provide resistance exercise, and a winding/coiling mechanism for providing variable resistance to the one or more pull cables. A resistance power shaft is engageable with a winding shaft and effective for turning the winding shaft upon rotation of the resistance power shaft. A coupling effective to temporarily disengage the winding/coiling mechanism from a resistance power mechanism, and thus to allow the one or more pull cables to be wound or unwound at a rate different from a rate at which a motor is running may also be included. A cable management spring to bias the one or more pull cables toward a wound condition may be used. A computer/processor may be used to control a resistance force applied to the one or more pull cables and/or to record exercise results.

A lightweight portable device allows a user to accomplish both the exercises of a functional cable machine and a bodyweight suspension trainer. The device can include at least one non-elastic cord or strap, each retractably attached to a reel. The reel has a locking mechanism and a variable resistance mechanism. When the locking mechanism is engaged, it keeps the strap or cord in a fixed location. This allows the user to perform bodyweight suspension training exercises. The variable resistance mechanism of the reel can increase or decrease the amount of force that is needed to be applied to move the reel, thus giving the user the ability to perform the variable resistance exercises of a functional cable machine. The resistance mechanism can be designed as compact and lightweight, thus making the device able to be portable and compact in size.

A lightweight portable device allows a user to accomplish both the exercises of a functional cable machine and a bodyweight suspension trainer. The device can include at least one non-elastic cord or strap, each retractably attached to a reel. The reel has a locking mechanism and a variable resistance mechanism. When the locking mechanism is engaged, it keeps the strap or cord in a fixed location. This allows the user to perform bodyweight suspension training exercises. The variable resistance mechanism of the reel can increase or decrease the amount of force that is needed to be applied to move the reel, thus giving the user the ability to perform the variable resistance exercises of a functional cable machine. The resistance mechanism can be designed as compact and lightweight, thus making the device able to be portable and compact in size.

An exercise apparatus has at least one vertical wall structure, a floor and a ceiling forming a cage that can be square, rectangular, circular, oval or another suitable configuration. An arrangement of strategically placed attachment points on the wall structure, floor and ceiling enables easy attachment and detachment of a variety of resistance devices (e.g., a handheld and/or inline cable operated resistance creation device, or a stretch band resistance device) to any of the vertical and/or horizontal structures within the gym cage, thereby providing a nearly 360 degree dimensional point of resistance to perform a wide variety of exercises for different muscle groups and subgroups of the body. In one embodiment, the cage includes an arrangement of spaced apart vertical and horizontal frame members forming a rear wall and opposite side walls.

A first determination that a range of motion of a user of an exercise machine is between pre-determined motion thresholds is made. While the range of motion of the user is between the pre-determined motion thresholds, a velocity of the cable being below a pre-determined velocity threshold is determined. In response to determining that the velocity of the cable being below the pre-determined velocity threshold while the range of motion of the user is between the pre-determined motion thresholds, a second determination that the user should be spotted is made, Torque of a motor is reduced based at least in part on the second determination that the user should be spotted.