A device for use with an exerciser device, such as a reformer, which permits the adjustment of a resistance system, even when connected to a resistance source, by selectively relieving the resistance force imparted on the resistance adjustment system when changing the resistance and automatically reengaging the resistance force when exercising. A strain relief is coupled to a linkage between the resistance source and the resistance adjuster. When engaged, the strain relief selectively reduces the resistance force transmitted through the linkage to the resistance adjuster to permit movement of the resistance adjuster relative to the purchase. When disengaged the strain relief permits transmission of the resistance force through the linkage to the resistance adjuster.

An extendable fitness bar including an internal elastic member. The device includes two, hollow external bars with ends facing one another. On the interior of the two external bars is an internal bar and an elastic member that extends through the two external bars and the internal bar. The elastic member is attached to the far end of the first external bar and the second external bar. The user can grasp each external bar and separate them, exposing the interior bar and creating a longer continuous bar. This separation also causes the elastic member to stretch creating tension. The user may also twist the two bars in opposing directions (clockwise and counterclockwise) for additional stretches.

The present invention relates to an improved fitness device; specifically, the present invention relates to a stationary fitness machine designed to strengthen multiple muscle groups including the abdominal, chest, intercoastal, latissimus dorsi, rhomboid, deltoid, bicep, forearm, oblique and gluteus maximus muscles using a unique, advanced, combined pull-up, fly movement.

An exercise machine, such as indoor cycle, including a multi-function wheel brake actuator. A braking force is induced on a wheel, such as through eddy currents or frictionally, by finely or coarsely adjusting the brake actuator. The brake actuator may thus include a knob whereby a user may finely adjust the braking force on the wheel and a lever to actuate interval settings whereby the brake actuator provides set positions of braking resistance. The exercise machine may further include a pop-pin assembly with an over-center cam mechanism to clamp members together. The pop-pin assembly also includes a fine adjustment to adjust the clamping force. So, for example, the seat stem may be clamped to the seat tube, or the handlebar stem clamped to the head tube, with a lever actuating the over center mechanism.

An adjustable reformer for exercising is provided. The reformer includes a frame, a carriage slidably mounted to the horizontal frame, and at least one resistance element connected to the carriage. A cord connects the carriage to at least one lower guide and at least one upper guide. Pulling the cord causes movement of the carriage along the frame against resistance provided by the resistance element. The guides can be height adjustable. The reformer can include a cord retraction system. Related methods of exercise are also provided.

The disclosure teaches a novel exercise apparatus. This apparatus does not generate load momentum. The apparatus is based around a series elastic torque sensor and contains an intelligent servo drive with reduction gear to control a variable speed rotating motor shaft. The combination of the motor, gear reducer, spring, angle measurement sensors (position sensors), and intelligent motor controller is a series elastic actuator which is the basis for the exercise device. The exercise device also contains a load transfer mechanism adopted to provide an interface between an individual and the torque sensor. The apparatus allows for isokinetic, isometric, isotonic, and variable force modes of exercise without hardware configuration.

An apparatus (1) for exercising muscles comprises a power arm (2), which is pivotable about a pivot shaft (5), which is disposed on a holding element (6). The first articulation point (7) at which a compression spring element (9) is linked to the power arm (2) is adjustable along the power arm (2). To achieve this, one end region (8) of the compression spring element (9) is provided with a first joint surface (14), and a series of second joint surfaces (16), which are designed complementary to the first joint surface (14), is disposed across an adjustment zone (10) along the power arm (2). The first joint surface (14) is operatively connectible to one of the second joint surfaces (16), and the power arm (2) is pressed via a further spring element (18) toward the one end region (8) of the compression spring element (9) such that the two operatively connected joint surfaces are kept in contact with each other. Resulting thereby is a simple possibility of adjustment of the force to be applied to the power arm.

An exercise system that may be rail-less, frameless, and/or portable is described. The exercise system includes a carriage having a plurality of wheels and a stationary platform. The stationary platform is independent of and separate from the carriage, and the stationary platform is freestanding. At least one tension member having a first end is attached to the carriage and a second end is detachably attached to the platform such that the carriage is movable on a horizontal plane parallel to a ground surface while the stationary platform remains in a fixed position.

An exercise apparatus with an adjustable rotating element around which a force transferring material wraps either clockwise or counterclockwise to provide bidirectional rotational resistance for exercising. The force transferring material is preferably guided to remain in close proximity to the rotating element while wrapping around the rotating element.

A reversible resistance exercise machine for reversing the direction of applied resistance against a movable platform of an exercising machine. The exercise machine has a frame, a carriage movably positioned upon the frame, and a plurality of biasing members. A plurality of first tension connectors are accessible near the first end of the carriage and are adapted for removably attaching selected biasing members near the first end of the carriage to resist motion of the carriage in the first direction. A plurality of second tension connectors are accessible near the second end of the carriage and are adapted for removably attaching selected biasing members near the second end of the carriage to resist motion of the carriage in the second direction. A user selectable amount of force may be applied to the carriage to resist movement in either of the first direction and the second direction.