A suspension trainer including a handle system comprised of a ring element and a removable strap element.

A highly portable exercise device utilizing resistance bands is provided. The exercise device includes two ends, each end with a gripping component and latching mechanism. The latching mechanism comprising two magnets, wherein each magnet is secured to opposing ends of the device. A user can thereby hold one end of the exercise device in one hand and secure the other end of the device in either the other hand or against a surface. The user can move his or her body to create tension in the exercise device allowing the user to perform a plurality of different exercises by applying a force to intended muscles.

A training sled configurable for adding weights in some embodiments to increase friction and provide for weight-training by lifting portions of the sled. Sled components are slidably or pivotably connected to permit lifting a shoulder member of the sled to different heights and to achieve an optimal training angle. The training sled having an accelerometer, sensor unit and display for sensing, determining and displaying the force of impact and movement of the training sled.

A knuckle bracelet and hand exercise device includes a main body with two elongated branches, i.e. a first branch and a second branch. Each of the elongated branches includes a plurality of digit holes along its length. Each one of the plurality of digit holes is configured for a single digit of a person's hand. A hinge couples together the first branch and the second branch in a side-by-side configuration next to the digit holes configured for the thumbs of the person's left and right hands.

A fitness device is provided, the fitness device comprising: a spheroidal member having an interior cavity, the spheroidal member comprising a cylindrical portion extending between a first hemispherical endcap and a second hemispherical endcap, wherein a surface of the spheroidal member defines an aperture positioned between the interior cavity and an exterior of the elastomeric member; and a structured surface positioned on the surface of the spheroidal member over the aperture, the structured surface extending into the interior cavity of the spheroidal member.

An exercise apparatus comprises a movable carriage having a generally flat top surface, the carriage being movably mounted on parallel track members of a frame having a head end and a foot end, the carriage having a pair of shoulder stops mounted thereto and plurality of elastic members connected between the foot end and the carriage to elastically bias the carriage toward the foot end of the frame. The apparatus has a movable spring anchor bar and carriage stop assembly comprising an anchor bar with at least one elongated stop member arranged perpendicular to and secured to the anchor bar, the stop member having a carriage stop surface located towards the end of the stop member remote from the anchor bar and the stop member further comprising at least one movable means of engagement with the frame of the exercise apparatus. The anchor bar and stop assembly may easily be moved and readjusted one handed with safety and smooth operation.

A pelvic floor muscle exercise machine according to the present invention comprises: a waist belt fixed to a user's waist; a support belt fixed to the waist belt; and an insertion device provided on the support belt. The insertion device comprises: an insertion part inserted into and extracted from the user's vagina; a rod extending from the insertion portion, penetrated by the support belt so as to be slidable; and guiding the movement of the insertion part; and an elastic member supported by the rod, and providing elastic restoring force to the insertion part by elastically transforming in accordance with the relative movement of the insertion part with respect to the support belt.

A tongue exercise device includes a mouthpiece, a depressor, a hinging means, and a restive element. The front portion of the bottom side of the mouthpiece is configured to fit over one's lower row of teeth, while the upper side of the depressor is configured to fit under one's tongue. The hinging means is configured to connect the rear portions of both the depressor's lower side and the mouthpiece's top side. The resistive element is configured to enable the depressor to apply a resistive force to one's tongue when one pushes down with the bottom of one's tongue on the top side of the depressor so as to force it down toward the mouthpiece's top surface.

A facial exercise apparatus for facial muscle and bone resistance training and method of use. The facial exercise apparatus includes one or more flexor arms and a mouthpiece stabilizer, each connected to a flexor head connector. The flexor arm(s) extend upward, downward, left or right from the flexor head connector, have contours to place the patient's lips, and provide a resistance force outward from the flexor head connector. In use, a patient places and bites down upon the mouthpiece stabilizer, places a portion of their lips along a contoured portion of one or more of the flexor arms, and pushes their lips toward the center of the flexor head connector against the resistance of the flexor arm(s). When done at regular intervals and increasing resistances, the apparatus can strengthen a patient's facial muscles and bone and reduce the cosmetic appearance of wrinkles on their face.

A wearable device such as a garment is disclosed, having at least one sensor, for sensing a parameter. Electronics are provided for processing the sensed parameter, and for providing feedback. Feedback may be in the form of proprioceptive tactile or audible feedback, or in the form of an adjustment of a performance parameter of the wearable device. In one implementation, the processor is configured to activate an effector to provide feedback to the wearer to make a body position correction to bring the position into alignment with predetermined body position reference data.