A ballet training device configured to promote proper foot placement and aid in the development of proper strength and musculature is disclosed herein. The ballet training device may comprise a first loop coupled to a second loop at an overlap point, a resistance band coupled to a lateral portion of the first loop and to a lateral portion of the second loop, the resistance band configured to be disposed on a lateral side of a wearer's foot, and a traction mechanism disposed on at least a portion of the first loop and at least a portion of the second loop. The first loop is configured to encircle the wearer's ankle, the second loop is configured to encircle the wearer's foot, and the overlap point is configured to be disposed above the wearer's instep such that the device is generally in the shape of an infinity sign.

An exercise device having a bar with a first handle, a grip exerciser having a second handle connected to the bar via a resistance member proximate the first handle and moveable between a first position and a second position by a hand of a user; and an auxiliary device connected to the bar selected from a light assembly, a sound generator, an electrified defensive unit, a pressurized defensive unit, and combinations of the same.

A rebounding device includes a front member, a rear member, and a spring mechanism including a first biasing element and force adjustment assembly. The force adjustment assembly includes a spring element including a front planar surface and a rear planar surface connected at a rounded portion, wherein the front planar surface contacts an inner surface of the front member; a screw housing secured to an inner surface of the rear member, wherein the screw housing includes a longitudinal channel and a bore on an upper surface; a drive screw positioned through the bore and along the longitudinal channel of the screw housing; a threaded block positioned within the longitudinal channel of the screw housing, wherein the threaded block is configured to move vertically along the longitudinal channel, and wherein the rear planar surface of the spring element is secured to the threaded block.

A rebounding device includes a front member, a rear member, and a spring mechanism including a first biasing element and force adjustment assembly. The force adjustment assembly includes a spring element including a front planar surface and a rear planar surface connected at a rounded portion, wherein the front planar surface contacts an inner surface of the front member; a screw housing secured to an inner surface of the rear member, wherein the screw housing includes a longitudinal channel and a bore on an upper surface; a drive screw positioned through the bore and along the longitudinal channel of the screw housing; a threaded block positioned within the longitudinal channel of the screw housing, wherein the threaded block is configured to move vertically along the longitudinal channel, and wherein the rear planar surface of the spring element is secured to the threaded block.

A hand gripper for a baseball player according to the present invention comprises: a body which is provided to be covered by the index finger, middle finger, and thumb of a user; and an elastic body which is fastened to the body to provide an elastic force. Here, the body has a partially cut-out ring shape, and includes an upper end, a lower end, and a gripping surface having a selected radius of curvature. The gripping surface is provided: to include a first boundary line which crosses the gripping surface in the lateral direction, and first protrusions repeatedly formed along the first boundary line; and such that the upper end and the lower end of the body can come into contact with each other as the body bends when the user applies force while gripping the body.

A hand gripper for a baseball player according to the present invention comprises: a body which is provided to be covered by the index finger, middle finger, and thumb of a user; and an elastic body which is fastened to the body to provide an elastic force. Here, the body has a partially cut-out ring shape, and includes an upper end, a lower end, and a gripping surface having a selected radius of curvature. The gripping surface is provided: to include a first boundary line which crosses the gripping surface in the lateral direction, and first protrusions repeatedly formed along the first boundary line; and such that the upper end and the lower end of the body can come into contact with each other as the body bends when the user applies force while gripping the body.

A device and method may be provided including at least one handle and at least one anchor point. The device may be operable to provide a resistance to a user of the device who fixes the device using the anchor point and pulls on the handle. The device may include a casing; a center rod rotatable mounted in the casing; a cable wound around the center rod and coupled to the handle; and a mechanism mounted on the central rod. The mechanism may be responsive with a centrifugal force to movement of the cable to rotate the central rod. The mechanism may include an anchor coupled to the central rod, and at least one weight connected by a wire to a ring that is movable along the central rod against the resistance of a spring.

An isokinetic oscillation exercise device of an elongated flexible blade having a first and second end and a grip portion coupled to a middle portion of the elongated flexible blade. End caps coupled to said first and second ends adapted to storage. Further, a method is disclosed of manufacturing an isokinetic oscillation exercise device that provides a flexible elongated flexible blade, a grip portion injection molding, a pliable ring injection moldings, and end caps injection molding; slides the pliable rings on the elongated flexible blade separated by a length of the grip portion, overmolds a first-shot of the grip portion over the pliable rings, overmolds a second-shot of the grip portion to the first-shot of the grip portion to the elongated flexible blade, seals the first-shot to the second-shot of the grip portion against the pliable rings; and attaches the end caps to the elongated flexible blade.

An isokinetic oscillation exercise device of an elongated flexible blade having a first and second end and a grip portion coupled to a middle portion of the elongated flexible blade. End caps coupled to said first and second ends adapted to storage. Further, a method is disclosed of manufacturing an isokinetic oscillation exercise device that provides a flexible elongated flexible blade, a grip portion injection molding, a pliable ring injection moldings, and end caps injection molding; slides the pliable rings on the elongated flexible blade separated by a length of the grip portion, overmolds a first-shot of the grip portion over the pliable rings, overmolds a second-shot of the grip portion to the first-shot of the grip portion to the elongated flexible blade, seals the first-shot to the second-shot of the grip portion against the pliable rings; and attaches the end caps to the elongated flexible blade.

An exercise device is described. An exercise device including a body, the body having a top, a bottom, a first end located at one edge of the body, a second end located at an opposite end of the body, and first and second sides extending between the first and second ends; one or more wheels; and an energy storage device applying resistive and restoring force to the wheel. Optionally, a shaft can be present that rotationally locks two or more of the wheels.