The training apparatus according to an embodiment includes: a support unit; a guide unit fixed on the support unit and including rails which extend in a front-rear direction; a sliding unit which is movable in the front-rear direction along the rails of the guide unit; a pillar-shaped rotation axis fixed on the support unit; a footrest unit which supports a user's foot; a lower support formed below the footrest unit; and a connection rotating unit formed below the footrest unit and connected to the rotation axis of the support unit through insertion to allow the footrest unit to rotate around the rotation axis. A plurality of springs installed inward from two sidewalls of the sliding unit is configured to come into contact with the lower support of the footrest unit and apply pressure from two sides when the footrest unit rotates.

A method of exercising includes positioning a foot of a user onto a pedal of an exercise device. The pedal is pivotably connected to a pair of supports forming a triangular base and has a neutral position relative to a pivot axis of the device. The method includes applying a first force to the pedal to rotate the pedal about the pivot axis in a first direction, toward a first support. The method includes resisting movement of the pedal toward the first support with a resistance mechanism of the device. The method includes applying a second force to the pedal to rotate the pedal about the pivot axis in a second direction, opposite the first direction, toward a second support and away from the first support. The method includes resisting movement of the pedal toward the second support with the resistance mechanism of the device.

A method of exercising includes positioning a foot of a user onto a pedal of an exercise device. The pedal is pivotably connected to a pair of supports forming a triangular base and has a neutral position relative to a pivot axis of the device. The method includes applying a first force to the pedal to rotate the pedal about the pivot axis in a first direction, toward a first support. The method includes resisting movement of the pedal toward the first support with a resistance mechanism of the device. The method includes applying a second force to the pedal to rotate the pedal about the pivot axis in a second direction, opposite the first direction, toward a second support and away from the first support. The method includes resisting movement of the pedal toward the second support with the resistance mechanism of the device.

A tongue strengthening device includes an intraoral bolus simulator having a sensor input component. An extraoral user interface is connected to the intraoral bolus. The intraoral bolus simulator is moveable relative to the extraoral user interface in response to a movement of a user's tongue. The sensor input component is configured to detect a pressure or force applied to the intraoral bolus simulator and/or to detect movement of the intraoral bolus simulator relative to the extraoral user interface.

A wearable orthotic appliance to which at least one corrective element for correcting neuromuscular imbalances may be removably attached is made of fabric assembly held in compressive tension when worn by a user, the fabric assembly including a cavity or chamber into which the corrective element may be placed and secured at any of a plurality of continuously-adjustable positions. Maintenance of the corrective element position during use of the appliance may be assisted by establishing a compression gradient over selected areas of the appliance during assembly. The wearable orthotic appliance may be a shirt, vest, body suit, or other garment or article of clothing, and the corrective elements may be weights, electrodes, or other discrete elements whose therapeutic effect depends on proper positioning relative to the wearer's torso or other body parts.

Devices and methods of exercising palms and fingers are described. The device includes an essentially cylindrical exterior hollow shell and an essentially cylindrical interior hollow shell.

Devices and methods of exercising palms and fingers are described. The device includes an essentially cylindrical exterior hollow shell and an essentially cylindrical interior hollow shell.

A multi-functional sliding grip exercise device, specifically but not limited to: sliding grip medial pull-ups, sliding grip lateral pull-ups, lower back extension/sit-up assistance exercise. Exercise device will have rotatable rubber pegs attached to horizontal bars to aid in utility. Horizontal bars supporting hand grips will have apertures on its frame; apertures will take on the form of a “T” with arms going vertically down to engage device locking system. Horizontal bar with apertures will have tracks on top surface and bottom surface to support guidance of Hand grips. Horizontal bar with apertures will have a resistance element housed within, preferably but not limited to springs; also housed within bar will be spring caps with an protuberance attached that will make contact with Handgrips appendage to engage springs. Handgrips may have indentations to support lower back bar for lower back extension/sit-up assistance exercise. Device may have adjustable resistance.

A multi-functional sliding grip exercise device, specifically but not limited to: sliding grip medial pull-ups, sliding grip lateral pull-ups, lower back extension/sit-up assistance exercise. Exercise device will have rotatable rubber pegs attached to horizontal bars to aid in utility. Horizontal bars supporting hand grips will have apertures on its frame; apertures will take on the form of a “T” with arms going vertically down to engage device locking system. Horizontal bar with apertures will have tracks on top surface and bottom surface to support guidance of Hand grips. Horizontal bar with apertures will have a resistance element housed within, preferably but not limited to springs; also housed within bar will be spring caps with an protuberance attached that will make contact with Handgrips appendage to engage springs. Handgrips may have indentations to support lower back bar for lower back extension/sit-up assistance exercise. Device may have adjustable resistance.

An exercising device includes a main frame, a seat, a backrest, a swing unit, a magnetically controlled damper, and an electronic control panel. The swing unit is swingably mounted on the upright of the main frame. The swing unit includes two handlebars extending from the upright to the seat respectively. The magnetically controlled damper is pivotally mounted between the swing unit and the main frame. The electronic control panel is electrically connected with the magnetically controlled damper. When the two handlebars are moved by the user, the magnetically controlled damper provides a damping force to retard movement of the two handlebars. The electronic control panel controls and regulates the resistance of the magnetically controlled damper.