Devices and methods of exercising palms and fingers are described. The device includes an essentially cylindrical exterior hollow shell and an essentially cylindrical interior hollow shell.

A system, method, and apparatus for providing an abdominal exercise cycling apparatus is provided having a body support apparatus, secured to a base apparatus using fasteners, an adjustable lumbar support pad, secured to the base apparatus using a fastener; an anti-slip component, having a friction textured surface configured to interlock with the lower surface of the base apparatus; a stabilizing member, an adjustable member capable of affixing the frame portion in at least one fixed position when the adjustable member is inserted in an aperture comprising a supporting member, the supporting member, providing load bearing support when in the at least one fixed position; a housing covering, a display, having a user interface capable of displaying real-time readings, set in the housing; a resistance apparatus having a contactless eddy brake unit whereby the resistance apparatus utilizing the contactless eddy brake unit to create progressively increasing resistance as speed increases.

A system, method, and apparatus for providing an abdominal exercise cycling apparatus is provided having a body support apparatus, secured to a base apparatus using fasteners, an adjustable lumbar support pad, secured to the base apparatus using a fastener; an anti-slip component, having a friction textured surface configured to interlock with the lower surface of the base apparatus; a stabilizing member, an adjustable member capable of affixing the frame portion in at least one fixed position when the adjustable member is inserted in an aperture comprising a supporting member, the supporting member, providing load bearing support when in the at least one fixed position; a housing covering, a display, having a user interface capable of displaying real-time readings, set in the housing; a resistance apparatus having a contactless eddy brake unit whereby the resistance apparatus utilizing the contactless eddy brake unit to create progressively increasing resistance as speed increases.

An abdominal strengthening apparatus is provided. The apparatus comprises at least one handlebar grip, a handlebar pole coupled to the at least one handlebar grip, the handlebar pole comprising a base, wherein the base is configured to engage a first hook, a main unit body comprising a second hook and an open track channel; and an extension resistance system coupled to the first hook and the second hook. The handlebar pole is configured for a downward movement within the main unit body along the open track channel, in response to a force exerted by a user through the at least one handlebar grip. The extension resistance system is configured to facilitate an upward movement of the handlebar pole in response to release of the force exerted by the user.

An abdominal strengthening apparatus is provided. The apparatus comprises at least one handlebar grip, a handlebar pole coupled to the at least one handlebar grip, the handlebar pole comprising a base, wherein the base is configured to engage a first hook, a main unit body comprising a second hook and an open track channel; and an extension resistance system coupled to the first hook and the second hook. The handlebar pole is configured for a downward movement within the main unit body along the open track channel, in response to a force exerted by a user through the at least one handlebar grip. The extension resistance system is configured to facilitate an upward movement of the handlebar pole in response to release of the force exerted by the user.

A method of exercising includes positioning a foot of a user onto a pedal of an exercise device. The pedal is pivotably connected to a pair of supports forming a triangular base and has a neutral position relative to a pivot axis of the device. The method includes applying a first force to the pedal to rotate the pedal about the pivot axis in a first direction, toward a first support. The method includes resisting movement of the pedal toward the first support with a resistance mechanism of the device. The method includes applying a second force to the pedal to rotate the pedal about the pivot axis in a second direction, opposite the first direction, toward a second support and away from the first support. The method includes resisting movement of the pedal toward the second support with the resistance mechanism of the device.

A method of exercising includes positioning a foot of a user onto a pedal of an exercise device. The pedal is pivotably connected to a pair of supports forming a triangular base and has a neutral position relative to a pivot axis of the device. The method includes applying a first force to the pedal to rotate the pedal about the pivot axis in a first direction, toward a first support. The method includes resisting movement of the pedal toward the first support with a resistance mechanism of the device. The method includes applying a second force to the pedal to rotate the pedal about the pivot axis in a second direction, opposite the first direction, toward a second support and away from the first support. The method includes resisting movement of the pedal toward the second support with the resistance mechanism of the device.

An exercising device includes a main frame, a seat, a backrest, a swing unit, a magnetically controlled damper, and an electronic control panel. The swing unit is swingably mounted on the upright of the main frame. The swing unit includes two handlebars extending from the upright to the seat respectively. The magnetically controlled damper is pivotally mounted between the swing unit and the main frame. The electronic control panel is electrically connected with the magnetically controlled damper. When the two handlebars are moved by the user, the magnetically controlled damper provides a damping force to retard movement of the two handlebars. The electronic control panel controls and regulates the resistance of the magnetically controlled damper.

The present invention relates to a hand gripper including a first arm, a second arm, a pair of spring members, a first spring member coupling shaft, and a second spring member coupling shaft, wherein a plurality of first elastic force adjusting grooves and a plurality of second elastic force adjusting grooves, to which the first spring member coupling shaft and the second spring member coupling shaft are selectively coupled, respectively, to adjust strength of elastic force provided by the spring members, are formed in a first body of the first arm and a second body of the second arm, respectively.

The present invention relates to a hand gripper including a first arm, a second arm, a pair of spring members, a first spring member coupling shaft, and a second spring member coupling shaft, wherein a plurality of first elastic force adjusting grooves and a plurality of second elastic force adjusting grooves, to which the first spring member coupling shaft and the second spring member coupling shaft are selectively coupled, respectively, to adjust strength of elastic force provided by the spring members, are formed in a first body of the first arm and a second body of the second arm, respectively.