An exercise apparatus for assisting a user with a range of exercises includes a frame having a first frame section extending in a generally horizontal direction. At least one carriage is configured to support a user, wherein the carriage is slidably supported on the first frame section. A first resistance system has a first resilient member removably connected to at least one of the carriage and/or the frame. The displacement of the carriage relative to the frame exerts a tensile force on the resilient member. A second resistance system includes a load moveably mounted with respect to the frame and an actuation member connected to the load. The actuation member is configured to displace the load when a force exerted by the user on the actuating member exceeds a predetermined threshold representative of the load.

A shoulder motion exercise device and method of use having a retainer, a connector, an extender, and a slider. When the user mimics a golf swing, the device aids in the stretching and exercise of at least a shoulder and a portion of the torso.

Methods and systems are presented in which one or more heavy-duty straps are positioned in contact with a top and bottom of a door and engaged with a heavy mechanism exerting a static tension greater than 10 newtons. A user can exercise using removable extenders attached to any of several loops at various vertical positions, creating enormous leverage along the strap(s). Supplemental cushioning may be utilized to minimize damage from large kinetic energy imbued upon components of the methods and systems during or after exercise.

A transformable exercise apparatus is disclosed. The exercise apparatus includes base arms parallel to each other, front legs and rear legs extending from the base arms. The exercise apparatus includes top arms, each connecting respective front and rear leg of each base arm. The exercise apparatus presents telescopic members stored in the front legs. The exercise apparatus includes a first table top and a second table top. The second table top includes collapsible legs. The collapsible legs fold and allow for placing the second table top and the first table top over the top arms, thereby transforming the exercise apparatus into a furniture. The second table top demounts and transforms into a workbench. The telescopic members extend and include a pull-up bar at the top, transforming the exercise apparatus into a pull up exercise apparatus. The apparatus may transfer into a leg press and arm press.

A cable hook for fixing a rebound mat to a trampoline frame by means of two elastic elements and at least one flexible strap element has a housing with four receivers, wherein each elastic element has two free ends, each of which has a clamping element enlarging the periphery of the elastic element. A clamping element is inserted in each receiver. The cable hook has a cable hook body which is closed in the peripheral direction transversely to the fixing direction, wherein in each case two receivers are separated centrally by a receiving cavity in the cable hook body through which a clamping element can be passed. The cable hook has two terminating pieces which can each be inserted in a respective receiving cavity, and each has a cover rounding pointing away from the cable hook housing and oriented towards each other.

Embodiments herein describe an archery training device for improving shooting accuracy. The device has a rigid body graspable by one hand, an elastic section for providing resistance, and a string coupled to the elastic section with a loop on the opposite end. The device further includes an adjustable string length and adjustable resistance to match a particular configuration of a bow for a particular sporting enthusiast or hunter.

An exercise machine has a two-part hexagonal base. A plurality of supports is attached to the two-part hexagonal base, and a pair of intermediary elastics, each arranged by crossing one side extremity of the two-part hexagonal base from a top extremity of the exercise machine to the bottom face of the opposite extremity of the two-part hexagonal base. A top two-part bar is arranged horizontally between tops of the pair of intermediary elastics. A top cylindrical wheel arranged and centered on the top two-part bar, wherein the two-part hexagonal base having a set of cylindrical openings spaced along an entire length of the two-part hexagonal base, two side openings, two rollers, arranged transversally centered in a one of the two side openings, a bottom hollow arranged along the an entire length of the bottom of the two-part hexagonal base, two pairs of straight bottom bars arranged centered and spaced on and along the entire length of the bottom face of the two-part hexagonal base.

An exercise machine has a two-part hexagonal base. A plurality of supports is attached to the two-part hexagonal base, and a pair of intermediary elastics, each arranged by crossing one side extremity of the two-part hexagonal base from a top extremity of the exercise machine to the bottom face of the opposite extremity of the two-part hexagonal base. A top two-part bar is arranged horizontally between tops of the pair of intermediary elastics. A top cylindrical wheel arranged and centered on the top two-part bar, wherein the two-part hexagonal base having a set of cylindrical openings spaced along an entire length of the two-part hexagonal base, two side openings, two rollers, arranged transversally centered in a one of the two side openings, a bottom hollow arranged along the an entire length of the bottom of the two-part hexagonal base, two pairs of straight bottom bars arranged centered and spaced on and along the entire length of the bottom face of the two-part hexagonal base.

An abdominal exercise device includes a frame comprising top, middle, and bottom frame sections. The middle frame section has a curved shape for creating a teeter-totter movement during exercise. The device includes a headrest connected to the bottom frame section, a plurality of connectors for connecting elastic bands to the frame, and an elastic band connected to at least two connectors. The two ends of the elastic band are connected to two straps. The device creates the teeter-totter movement to exercise the abdominal muscles in response to a person lying down in supine position with the back of the head on the headrest and the feet in the two straps, the person applying a downward pressure with the feet to the straps to move the headrest from a resting position, and the person removing the downward pressure to allow the headrest to go back to the resting position.

A yoga band is configured with a retainer band loop for donning around a hand, wrist or foot and both an inner pose strap and an outer pose strap that may be elastic to enable stretching and holding of poses. The inner pose strap and an outer pose enable different levels or extensions for performing yoga poses, or a progressive stretching from the outer pose strap to the inner pose strap, for example. A yogi may extend the outer pose strap initially, as it may extend further than the inner pose strap, and therefore may be easier to reach and hold the yoga pose. As the yogi progresses, they may extend the inner pose strap which is shorter in length, thereby achieving a greater stretch. The inner and outer pose straps are coupled with a retainer strap component of the retainer band loop to provide a secure support.