An exercise machine tension device securing system for safely and efficiently securing selectable biasing members to an exercise machine. The exercise machine tension device securing system generally includes an exercise machine including a frame and a carriage movably positioned on the frame. A plurality of tension devices may be connected to the frame at one end; with the other end being removably connected to the carriage by a selection device. The selection device may include a plurality of slots for removably receiving one or more of the tension devices to secure the tension devices selectively to the carriage. A securing member movably connected to the selection device includes projections adapted to selectively enclose the slots so as to secure the tension devices within the slots of the selection device.

A multi-gym apparatus comprises a frame, the frame having an upright structure and a bar assembly mounted movably on the upright structure between selected positions on the upright members. The bar assembly includes an elongate bar and a bracket attached to the elongate bar, the bracket being shaped and dimensioned to abut against at least one side of the upright structure. The bracket receives a locking means which is movable between a first position in which the locking means is engaged with upright structure thereby locking the bar in a selected position relative to the upright structure and a second position in which the locking means is clear of the upright structure thereby providing for movement of the bar relative to the upright structure. The elongate bar includes two outer bar members, one to each side of the bracket extending at an angle that projects forward of the bracket and upright structure.

An exercise machine inclination device for providing variable exercise intensity on an exercise machine by inclining the exercise machine. The exercise machine inclination device generally includes a base adapted for being positioned upon a floor, a support structure adapted for supporting the exercise machine, a hinge pivotally connecting the base and the support structure and an actuator connected between the base and the support structure, wherein the actuator adjusts an angle of the support structure.

The described embodiments relate to systems, methods, and apparatuses for providing linear tension to multiple areas of a person to improve training and exercise. The tension can be applied by cables supplied from cable spools that are attached within a resistance assembly. The resistance assembly can be worn as a backpack during exercises, thereby providing a portable means through which tension can be provided to the body. The cables from the resistance assembly can be attached to appendages such as the wrists and legs of the person, and the tension provided by the cables can be adjustable. For instance, the tension can be made non-uniform across the body in order to improve the person's ability to maneuver in situations where there is an imbalance of force on the body.

A method for exercising muscles in an ankle, foot, and/or leg of a user includes positioning a foot of a user onto a first body of an exercise device. The first body is spaced away from a second body of the device and pivotably connected to the second body of the device at a pivot axis. The pivot axis is adjacent to a central portion of the first body. The method includes rotating the first body about the pivot axis, with the foot, against a first resistive force. Rotating the first body includes subjecting the foot to a first motion. The method includes positioning the foot onto the second body. The method includes rotating the second body about the pivot axis, with the foot, against a second resistive force. Rotating the second body includes subjecting the foot to a second motion, the second motion being different than the first motion.

The described embodiments relate to systems, methods, and apparatuses for providing an adjustable amount of tension to various portions of a body of a user. The tension can be exhibited by cables that extend from the body mounted device. The cables can be routed through a pulley assembly located with cables guides of the body mounted device. A user can adjust the tension of the cables using knobs located at the ends of the cable guides. The cables can terminate at bands, which can be attached to appendages of the user during training. When the user is wearing the body mounted device, a mounting plate of the body mounted device can conform to the shoulders of the user, and a separate plate of the body mounted device can be depressed against a back side of the user.

An exercise rod for supporting an exercise elastic rope includes a supporting member rotatably sleeved on the exercise rod. The periphery of the supporting member is provided with an annular positioning groove for cooperating with a hook. An end of the exercise rod is detachably provided with a blocking member configured to prevent the supporting member from separation, a retractable blocking button is arranged adjacent to the end of the exercise rod, and the supporting member is limited between the blocking button and the blocking member. The supporting member is rotatably sleeved on the exercise rod, and the supporting member is provided with a positioning groove matched with the hook. When the hook is subjected to force, the relative movement between the hook and the supporting member is transformed into the rotation of the supporting member, thereby eliminating the sound caused by friction and collision between parts.

A male-female quick connect system is described, along with related methods and uses. Example applications include using the strap as an exercise resistance trainer band, a boating mooring connector, a replacement or supplement to freight transport tie-downs, and others. An interchangeable strap connection system is described, having: a male connector; a strap connected to the male connector; a plurality of female sockets spaced from one another and anchored to a substrate, with each female socket structured to permit the male connector to interchangeably quick connect with and quick release from the female socket.

Exemplary embodiments contained herein include garments having biomechanical components including neurobands, posture mounts, expansion panels, and combinations thereof.

A shoulder motion exercise device, kit, and method of use having a retainer, a plurality of connectors, an extender, and a slider. The device aids in the stretching and exercise of at least a shoulder and a portion of the torso.