An apparatus and method for exercising with a child attached to the legs is disclosed. An example embodiment includes: a child wrap element having a portion that can be wrapped around and secure a child; a leg wrap portion having at least one loop that can be secured to the legs of a user; and a connecting portion integrated between the child wrap portion and the leg wrap portion.

A hammer with an elongate handle having a longitudinal axis, a proximal end and a distal end; a protrusion mounted at the distal end of the handle having a pin and a notch therethrough oriented along a transverse axis relative to the longitudinal axis and a flexible generally geometrically uniform mass affixed to the handle at the distal end thereof. The mass is molded onto the distal end of the handle whereby at least part of the mass extends through and fully occupies a channel in the handle and cooperates with the pin to secure the mass to the handle.

The disclosed apparatus, systems and methods relate to a bi-bell exercise device for low-impact exercises. The bi-bell can be used in place of a kettle bell, and has two handles and a selectively rotatable weight. The bi-bell can be used in a fixed configuration, where the weight does not move relative to the handles, or a rotating configuration, where the weight is free to rotate relative to a central post.

An exercise and massage device utilizes a substantially spherical body having a central cavity that extends to opposite sides of the spherical body so that the cavity forms openings on opposite sides of the spherical body. A transverse handle is positioned within the cavity that extends across the cavity. At least one grasping portion is located within the cavity and is spaced between the transverse handle and at least one of the openings of the central cavity to provide a fingerhold during use. A resilient outer layer surrounds the spherical body and provides an exterior surface of the spherical body. The resilient outer layer is provided with projections to facilitate massage when used in the massage mode when the device is used in a massage mode. The device is weighted to provide a total weight of from 2 lbs or more. In another embodiments of an exercise and massage device at least one ring member is encased within the spherical body to provide at least one of weight and structural support to the device.

An apparatus and method for exercising with a child attached to the legs is disclosed. An example embodiment includes: a child wrap portion having ends that can be wrapped around and secure a child; a leg wrap portion having ends that can be wrapped around attached to the legs of a user; and a connecting portion integrated between the child wrap portion and the leg wrap portion.

Disclosed is a hydrotherapy method suitable for diagnosis and treatment of a subject, as well as headgear suitable for use during hydrotherapy diagnosis and treatment.

An apparatus for exercising uses one or more spring member that provide a constant force. The apparatus may include one or more grips, tethers, and spring elements that are either connected or secured to one another. The apparatus may also use a free floating object.

A system for optimizing weight distribution of a golf club, including a weight receiving grip, wherein the weight receiving grip comprises a generally tubular member comprising a shaft bore configured to surround a proximal portion of the shaft, wherein the weight receiving grip comprises a weight retention portion at a proximal end of the weight receiving grip, the weight retention portion configured to engage a weight member; wherein the weight retention portion of the weight receiving grip further comprises an enlarged bore portion proximal the shaft bore, wherein the weight retention portion of the weight receiving grip further comprises a cavity proximal the enlarged bore portion, and wherein the diameter of the cavity is greater than the diameter of the enlarged bore portion and the diameter of the enlarged bore portion is greater than the diameter D1 of the shaft bore.

A weighted exercise apparatus including an annular body having axially spaced annular faces and inner and outer side walls, the body section having a core including at least one weight member, a resilient material provided either side of the weight member at least in the axial direction, and a flexible cover layer.

A bodybuilding hammer. The bodybuilding hammer includes a handle including an upper end and a lower end. A head including an upper side and a lower side is attached to the handle. A channel extends through the head, the channel including an upper opening on the upper side of the head and a lower opening on the lower side of the head, such that the channel receives the handle therethrough. An upper clamp is annularly disposed on the upper end of the handle and contacts the upper side of the head. A lower clamp is annularly disposed on the lower end of the handle and contacts the lower side of the head. The head is fixedly mounted to the handle between the upper clamp and the lower clamp. The bodybuilding hammer can be lifted and swung by a user in order to build strength and promote muscle growth and development.