An embodiment of the present disclosure of a pack article that includes an internal space configured to receive a weighted exercise plate, a lumbar support member, and sternum strap for improving stability during use.

An embodiment of the present disclosure of a pack article that includes an internal space configured to receive a weighted exercise plate, a lumbar support member, and sternum strap for improving stability during use.

A weighted training vest comprising of one or more panels, further comprising of one or more fasteners, compartments and chambers configured to receive one or more weighted article and fluids. The one or more panels comprises of fasteners, to constrict or expand with respect to the weighted articles and the users body, chambers comprising of fixed and removable resistance elements, fixed or removable hydration pack, compartments for additional weighted articles for movement on a dry land or on a surface of fluid.

A weighted training vest comprising of one or more panels, further comprising of one or more fasteners, compartments and chambers configured to receive one or more weighted article and fluids. The one or more panels comprises of fasteners, to constrict or expand with respect to the weighted articles and the users body, chambers comprising of fixed and removable resistance elements, fixed or removable hydration pack, compartments for additional weighted articles for movement on a dry land or on a surface of fluid.

Hand-held, portable exercise device which enables the user to strengthen muscles and joints by performing various exercises, the device having a base structure defining a receptacle and supporting at least three omnidirectional rotational elements. A grip element, which may be spherical, has a lower surface positionable on the receptacle and has an upper gripping surface that is convex in at least two dimensions. A hand retaining strap is positionable over the gripping surface of the grip element such that a hand of a human user, the hand having a palm surface and a back surface, can be inserted between the retaining strap and the gripping surface, the palm surface of the user's hand contacting the gripping surface while the retaining strap contacts the back surface of the user's hand to secure the exercise device to the hand.

Hand-held, portable exercise device which enables the user to strengthen muscles and joints by performing various exercises, the device having a base structure defining a receptacle and supporting at least three omnidirectional rotational elements. A grip element, which may be spherical, has a lower surface positionable on the receptacle and has an upper gripping surface that is convex in at least two dimensions. A hand retaining strap is positionable over the gripping surface of the grip element such that a hand of a human user, the hand having a palm surface and a back surface, can be inserted between the retaining strap and the gripping surface, the palm surface of the user's hand contacting the gripping surface while the retaining strap contacts the back surface of the user's hand to secure the exercise device to the hand.

A weight-bearing vest is provided. The weight-bearing vest includes a vest body, a support bag of support bags, a water weight bag, and a fixing band. Outer surfaces of front and rear sides of the vest body are symmetrically provided with the support bags, and the support bag is provided with a placement opening. The water weight bag is placed in the support bag from the placement opening, the water weight bag is taken out from the support bag, and the water weight bag is provided with a valve for adding and discharging water. The fixing band is arranged on an outer surface of the support bag, and a degree of tightness of the fixing band is adjusted. A weight of the water weight bag is changed at will by injecting water into the water weight bag or discharging the water from the water weight bag.

An exercise device includes a jug including a first external cutout portion and a second external cutout portion together forming an external cutout having a cross shape in the outer surface of the jug. The jug also includes a first, second, and third handle. The exercise device is configured to allow a user's wrist and forearm to enter the cutout portions.

An exercise device includes a jug including a first external cutout portion and a second external cutout portion together forming an external cutout having a cross shape in the outer surface of the jug. The jug also includes a first, second, and third handle. The exercise device is configured to allow a user's wrist and forearm to enter the cutout portions.

An apparatus, kit, and method for rehabilitating and/or strengthening the soft tissues of a user's lower arm is disclosed. The apparatus has a first arm with a proximal end and a distal end; a second arm with a proximal end, a distal end, one or more discrete sections therebetween for engaging one or more weights, and a means for providing an audible feedback to the user upon completion of an exercise repetition or a half-repetition; and a hinge in contact with the proximal ends of the first and second arms. The hinge is configured to adjust the distance between the distal ends of the first and second arms, or the angle separating the first and second arms.