An exercise machine support system for providing increased versatility including inclination or declination of an exercise surface, a reduction in the overall length and width of the exercise machine, and an enhanced user interface which reduces the risk of injury. The exercise machine support system generally includes a cantilevered exercise machine which is adapted to have a variable angle of incline or decline with respect to a horizontal ground surface. The exercise machine will generally include a base and a support which extends between the base and the exercise machine. The upper end of the support is connected to the exercise machine by a first pivot such that the exercise machine pivots about the support. An adjustment device may be utilized to pivot the exercise machine and thus adjust its angle of incline. Various types of adjustment devices are disclosed, including an actuator, ratchet-and-pawl, gears, and cam.

An exercise station with a pull-up bar is disclosed. The exercise station is freestanding without engaging external structures, and supports a user in performing an exercise routine, such as pull-ups or dips. The exercise station may be collapsed to a small footprint and a low vertical profile without removal or disassembly of the exercise station's components.

An exercise station with a pull-up bar is disclosed. The exercise station is freestanding without engaging external structures, and supports a user in performing an exercise routine, such as pull-ups or dips. The exercise station may be collapsed to a small footprint and a low vertical profile without removal or disassembly of the exercise station's components.

A device for physical therapy includes a base on which a sliding platform is mounted. One or more of a plurality of springs may be selected to act between the base and the platform to tailor the resistance of platform motion to a specific therapy or patient. The platform has a removable cushion with a friction inducing surface which a patient may use in conjunction with a friction inducing headband to perform various neck therapies and exercises.

A lumbar decompression device may include one or more bases that support one or more uprights with a plurality of upper support members and a plurality of lower support members. The upper support members are configured to engage with a user's upper body and support a user's body weight. The one or more uprights are positioned laterally from the upper support members such that the user may perform a variety of movements of their lower body without contacting the one or more uprights.

A lumbar decompression device may include one or more bases that support one or more uprights with a plurality of upper support members and a plurality of lower support members. The upper support members are configured to engage with a user's upper body and support a user's body weight. The one or more uprights are positioned laterally from the upper support members such that the user may perform a variety of movements of their lower body without contacting the one or more uprights.

An improved exercise machine has a stationary longitudinal monorail structure that extends between front and back end stationary exercise platforms, and an exercise platform mounted on a levitated carriage that is reciprocally movable along the monorail between the stationary platforms. Magnetic elements arranged on various opposing surfaces of the carriage and monorail generate magnetic forces that levitate and stabilize the carriage as it moves relative to the monorail thus substantially eliminating contact friction. Springs selectively attachable to the movable platform provide a resistance force for exercising. Pseudo-levitation and eddy brake elements on the carriage and monorail structure further stabilize the carriage and platform.

A training device useful at least for exercises for bicep workouts and strengthening is configurable for multiple types of movement and use. The training device has a frame, two arm cradles attached in variable configurations, and a multi-use strap. The arm cradles are removable from the frame for re-configuration or for storage and transport. To configure the training device for compact storage and transportation, the arm cradles can be detached, nestled into the inner side of the frame, and wrapped by the strap. To attain various workout configurations, the arm cradles can be interchanged on the frame, reoriented on the frame, and adjusted to preferred lateral positions on the frame.

In one aspect of the disclosure, a motorized Pilates reformer system may include a frame, a carriage configured to slide along the frame, springs attached to the carriage, attachment mechanisms attached to the frame, spring motors attached to the frame, a footbar rotatably attached to the frame, and a footbar motor attached to the frame. The spring motors may be configured to cause the attachment mechanisms to each alternate between attaching one of the springs to the frame and detaching the spring from the frame. The footbar motor may be configured to rotate the footbar with respect to the frame between multiple footbar positions.

A device for providing support to a user performing a physical exercise is provided. The device includes a frame including a first support strut and a second support strut and an elastic strap coupled to a first end of the first support strut and a first end of the second support strut. The elastic strap has sufficient tension to provide support to a user's body weight by supporting a chest of the user when the user performs a push-up using the device. In embodiments, the device includes a base support coupled to the frame. A sleeve of material may be disposed around a portion of the strap that is between the first support strut and the second support strut.