A weightlifting exercising system includes a frame having a pair of columns. A pair of lifting assemblies is provided and each of the columns has one of the lifting assemblies mounted thereon. The lifting assemblies each include a mount and an axle extending through the mount and rotational relative to the mount. A first arm is fixedly attached to the axle. A second arm is rotationally coupled to the axle. A lift angle is defined between the first and second arms and is alterable from 0° to 180°. A locking member releasably locks the second arm with respect to the axle such that the lift angle is releasably retained. One of the first and second arms has a handle attached thereto and the other of the first and second arms has a weight receiver attached thereto. One or more weight plates is removably positionable on the weight receiver.

A modular and dynamic force apparatus for adjusting standard and dynamic torque-to-linear forces during physical activity in real-time, the apparatus including a force module, a user device and an apparatus tracking processing unit. The force module includes an open hub attachment point, wherein the open hub attaches the apparatus to an external source, one or more sensors measuring data for physical activity efficiency, an internal processor, wireless radio and force sensor module, a variable length cable, a force generating component, and motor controls. The internal processor, wireless radio and force sensor module includes an apparatus tracking measurement unit (“ATMU”) adapted to measure data, a first electronic communications channel for transmitting the measured data to an apparatus tracking processing unit (“ATPU”), and a second electronic communications channel for transmitting one or more apparatus conditions data to adjust dynamic forces. The user device receives one or more apparatus conditions data over the second electronic communications channel for real-time notification and/or adjustments to the user. The user interface includes a display that provides feedback and an apparatus tracking processing unit (“ATPU”). The ATPU includes the first electronic communications channel for receiving the measured data from the ATMU, a microprocessor, a memory storage area, a database stored in the memory storage area, and a tracking processing module located in the memory storage are. The database stores a first set of evaluation rules and a second set of evaluation rules, the first set of evaluation rules corresponding to one or more tracking parameters, and the second set of evaluation rules corresponding to the one or more apparatus conditions. The tracking processing includes program instructions that, when executed by the microprocessor, causes the microprocessor to determine the one or more tracking parameters using the measured data and the first set of evaluation rules, and determine the one or more apparatus conditions data using the one or more tracking parameters and the second set of evaluation rules.

An exemplary first apparatus includes a cylindrical sleeve that attaches to a rod such as a barbell. The first apparatus also includes a arcuate portion that connects to a handle to allow the handle to move to and be secured at various user selected angles. An exemplary second apparatus is a core training device that includes a pair of rotatable handles and a number of connectors that allow for additional resistance to be added a different points on the device.

A kettle bell including a weighted mass and a handle or grasping ring extending from an upper portion of the mass, and at least one opening or receiver formed through at least a portion of the mass and/or handle. In example embodiments, the at least one opening or receiver is provided for accommodating interengagement with the end male receivers of a barbell or other exercise device. In other example embodiments, one or more portions of the kettle bell is at least partially deformable or flexible.

In some embodiments, a battle rope strength trainer device is provided. The battle rope strength trainer device provides a multifunction exercise device that combines strength building properties of body weight strength exercises with the cardiovascular training of battle rope oscillation exercises in one product. In one embodiment, the battle rope strength trainer device includes an anchor, a rope and a mounting device. The rope includes a first end coupled to the anchor and two free ends. The first end is attachable to a structure via the anchor and the two free ends are positioned opposite to the first end. The mounting device is coupled to the structure above the anchor. In that regard, the mounting device is adapted to receive a portion of the rope associated with each of the two free ends to enable movement of the rope for a plurality of exercises.

In some embodiments, a battle rope strength trainer device is provided. The battle rope strength trainer device provides a multifunction exercise device that combines strength building properties of body weight strength exercises with the cardiovascular training of battle rope oscillation exercises in one product. In one embodiment, the battle rope strength trainer device includes an anchor, a rope and a mounting device. The rope includes a first end coupled to the anchor and two free ends. The first end is attachable to a structure via the anchor and the two free ends are positioned opposite to the first end. The mounting device is coupled to the structure above the anchor. In that regard, the mounting device is adapted to receive a portion of the rope associated with each of the two free ends to enable movement of the rope for a plurality of exercises.

Methods and devices for use in shuttle drills. The exercise device includes a base having a plate and a central vertical member configured to receive blocks retrieved during a shuttle drill, and several blocks configured to be placed at varying distances from the base and to be picked up by a participant and stacked on the base. The method includes placing blocks of varying colors at varying distances from a base that has a plate and a central vertical member. A participant is instructed to run to the block closest to the base, pick up the block closest to the base, run back with the block to the base and stack the block around the central vertical member, and to repeat the running, picking up, and running back steps until there are no more blocks to be picked up and all blocks are stacked around the central vertical member.

A rigging system is configured for selective attachment to a fixed-point mount (e.g., a beam, a bar, or a door jamb), typically located at a position above the user's head. A handle on the opposite end of the rigging system hangs from this fixed point and is grasped by the user to support a portion of the user's weight while the user performs resistance exercises against a reduced portion of the user's body weight. In some configurations, the fixed point may be a doorjamb above the top of a door. A height adjustment buckle of the rigging system is designed to be positioned generally distal from a structure forming the handle during use of the rigging system.

A towing equipment used to train athletes' speed, strength and agility is disclosed to include a training unit, a magnetic resistance unit and a transmission mechanism. By an elastic training belt of the training unit, the towing equipment is connected to the human body. The kinetic energy generated by the human body pulling the elastic training belt is transmitted to the magnetic resistance unit through the transmission mechanism to generate resistance. The magnetic resistance unit includes a magnetic device set and an adjustment device set. The user can adjust the resistance generated by the magnetic device set through the adjustment device set. The magnetic device set includes a resistance wheel set on the frame body and a bearing block set corresponding to the resistance wheel. Use the overlap area of a magnetic field in the resistance wheel and the bearing block to generate magnetic flux.

A towing equipment used to train athletes' speed, strength and agility is disclosed to include a training unit, a magnetic resistance unit and a transmission mechanism. By an elastic training belt of the training unit, the towing equipment is connected to the human body. The kinetic energy generated by the human body pulling the elastic training belt is transmitted to the magnetic resistance unit through the transmission mechanism to generate resistance. The magnetic resistance unit includes a magnetic device set and an adjustment device set. The user can adjust the resistance generated by the magnetic device set through the adjustment device set. The magnetic device set includes a resistance wheel set on the frame body and a bearing block set corresponding to the resistance wheel. Use the overlap area of a magnetic field in the resistance wheel and the bearing block to generate magnetic flux.