An exercise machine is disclosed. The exercise machine comprises a tension generating device. The exercise machine comprises a translatable arm mount coupled to the tension generating device. The exercise machine comprises an arm coupled to the translatable arm mount. The exercise machine comprises a cable coupled to the tension generating device via the arm.

A range of motion limiting device, in one example comprising a first armature configured to engage a carriage moving on at least one rail having a first surface and a second surface transversely offset from the first surface of the rail. Also disclosed is an example utilizing a first bumper adjacent the first longitudinal end of the first armature. The first bumper extending transversely from the first transverse side of the first armature, optionally having a distal end with a non-slip surface engaging the first surface of a rail. Also disclosed is a second bumper longitudinally offset from the first bumper on the first armature, the second bumper extending transversely from the second transverse side of the first armature, also optionally having a distal end with a non-slip surface engaging the second surface of the rail.

A squat rack includes a frame, a tread unit, a lifting unit, a pulling unit and a connector. The tread unit includes two treads connected to and located on two sides of the frame for supporting a user's feet so that the frame is firmly kept on the ground by the user. The lifting unit is pivotally connected to the frame and located behind the user in operation. The pulling unit includes a middle portion pivotally connected to a front end of the frame. The connector pivotally connects a lower end of the pulling unit to the lifting unit so that the user can pull the pulling unit to cause the lifting unit to support the user's hips via the connector.

Disclosed is a technical training garment configured for use with modular, interchangeable biomechanics units and or resistance modules. The garment may provide resistance to movement throughout an angular range of motion and or tracks a variety of biomechanical parameters such as stride length, stride rate, angular velocity and power expended by the wearer. The garment may be low profile, and worn by a wearer as a primary garment or beneath or over conventional clothing or athletic uniform. The device may be worn as a supplemental training and or diagnostic tool during conventional training protocols, or as a biomechanics or biometric data capture device during competition.

An exercise device that exercises both flexor and extensor muscles is provided. The exercise device includes a base having a front end, a rear end, a first side and a second side. Protruding from the rear end of the base is an anchor bar. The anchor bar may be substantially perpendicular to the base. An overhead handle bar may be pivotally connected to the top of the anchor bar by a pivot point. A stationary fulcrum may be secured to opposing sides of the base. A rotating rod is secured to the stationary fulcrum and rotates about a horizontal axis running through the rotating rod and the fulcrum. A slant board is supported by and pivots about the rotating rod.

An exercise device that exercises both flexor and extensor muscles. The exercise device includes a base. First and second sidewalls upwardly extend from opposing sides of the base. Each of the first and second sidewall has a plurality of teeth formed on an upper rim extending from the front end to the rear end of the base. At least a first gear is secured to a first end of an elongated rod and at least a second gear is secured to a second end of the elongated rod. A plurality of teeth of the first gear interlock with the plurality of teeth of the first sidewall and a plurality of teeth of the second gear interlock with the plurality of teeth of the second sidewall. A board rests on the elongated rod in between the first end and the second end.

A machine for concurrently or independently performing pressing motions with the hands and feet, the machine having a base having front and back ends, two or more linear slide rails, a lower body user support with an engagement means for the user's feet and an upper body user support with an engagement means for the user's hands. The upper body user support and lower body user support slide on the linear rails that are located proximally on opposing ends of the base frame and the upper body user supports and the lower body user supports cooperate with one another to move in opposing converging and diverging sloping linear movement patterns during operation of the machine.

A stepper exercise machine is provided. When a pedal is pedaled by a user, a drive gear is rotated forward or rearward. One end of a link is rotated about a drive rod, and a turning lever connected to the other end of the link is confined by a second accommodation trough of the pedal, so that the link brings the pedal to move in the up-down direction and the front-rear direction. In cooperation with a shaft which is fixed, a sleeve is rotatable relative to the shaft. When the pedal is driven, a first accommodation space provides a space for the pedal to move in the front-rear direction. By means of the action of two flywheels to provide an acceleration effect, the rotation of the drive gear is to speed up, so that the user can reduce the force exerted to the pedal.

Disclosed is a technical training garment configured for use with modular, interchangeable biomechanics units and or resistance modules. The garment may provide resistance to movement throughout an angular range of motion and or tracks a variety of biomechanical parameters such as stride length, stride rate, angular velocity and power expended by the wearer. The garment may be low profile, and worn by a wearer as a primary garment or beneath or over conventional clothing or athletic uniform. The device may be worn as a supplemental training and or diagnostic tool during conventional training protocols, or as a biomechanics or biometric data capture device during competition.

A fitness device comprising a foldable base that hinges to an upright body with laterally folding arms. Extension bars extend out from the base to provide additional stability. A seat moves up and down in a channel in the body. An assortment of resistance bands can be attached to the base, the seat, or to the arms when they are extended. The seat can be removed from the channel and hung over the top of a door such that the resistance bands hang from above a user's head to provide additional exercises. The base folds in on itself and can rotate against the body, such that the device is easily transported.