An exercise machine comprises an arm support, including: a carriage configured to slide within a track attached to the exercise machine; and a support assembly that floats the carriage relative to the track, wherein the support assembly is disengaged by the application of force via the arm. An exercise machine comprises a rotatable column, wherein the column supports an arm, and a gear detent mechanism to support a discrete number of positions for the rotatable column. An exercise machine comprises a tiltable arm, and a mechanism to support a discrete number of positions for the tiltable arm.

An exercise machine system includes a frame having a front bar and a back bar with a cross bar extending therebetween; a weight attachment bar pivotally attached to the cross bar, the weight attachment bar extending to a weight end; one or more handles attached to the weight bar and configured to provide a gripping location to provide upward movement of the weight bar; and a body support positioned above the frame, the body support having one or more pads to allow for supporting a person thereon; the weight attachment bar is positioned under the body support such that a user can pull up on the weight attachment bar from the body support.

A wearable device such as a garment is disclosed, having at least one sensor, for sensing a parameter. Electronics are provided for processing the sensed parameter, and for providing feedback. Feedback may be in the form of proprioceptive tactile or audible feedback, or in the form of an adjustment of a performance parameter of the wearable device. In one implementation, the processor is configured to activate an effector to provide feedback to the wearer to make a body position correction to bring the position into alignment with predetermined body position reference data.

Systems and methods for fitness tracking are provided. An exercise apparatus is in networked communication with a fitness tracking computing system. The configuration and location of movable components of the exercise apparatus is determined based on sensors. This information is provided to the fitness tracking computing system via networked communication.

A training guidance instrument 200 includes a pressor part 2091, a heel placing part 2092A, and a control unit including rotary members 210 and 214, support members 211 and 215, rotary parts 202A and 202B, support members 212 and 216, and telescopic members 219 and 220. The control unit is configured to move the heel placing part 2092A toward the ground in response to application of a force Pw2 toward the ground which is stronger than upward force applied on the heel placing part 2092A when the heel placing part 2092A is positioned above and away from the ground and move the heel placing part 2092A upward in response to application of weaker force toward the ground than the force Pw2 on the heel placing part 2092A, while the second joint and third joints of the toes of the trainee are pressed by the pressor part 2091 and the heel is placed on the heel placing part 2092A.

A training guidance instrument 200 includes a pressor part 2091, a heel placing part 2092A, and a control unit including rotary members 210 and 214, support members 211 and 215, rotary parts 202A and 202B, support members 212 and 216, and telescopic members 219 and 220. The control unit is configured to move the heel placing part 2092A toward the ground in response to application of a force Pw2 toward the ground which is stronger than upward force applied on the heel placing part 2092A when the heel placing part 2092A is positioned above and away from the ground and move the heel placing part 2092A upward in response to application of weaker force toward the ground than the force Pw2 on the heel placing part 2092A, while the second joint and third joints of the toes of the trainee are pressed by the pressor part 2091 and the heel is placed on the heel placing part 2092A.

A hip thrusting exercise machine is an apparatus that allows a user to safety perform a hip thrusting exercise in a controlled manner. The apparatus includes a backrest, an abdominal brace, a feet brace, an elongated frame, and a recoiling mechanism. The feet brace and the back rest allows the apparatus to properly hold the user's body in place while the user is performing the hip thrusting exercise. The abdominal brace is pressed against by the user's pelvic region in order to perform the hip thrusting exercise. The recoiling mechanism provides the user with physical resistance as the user pushes to raise the abdominal brace from a resting position to a vertically higher position. The coiling mechanism also returns the abdominal brace from the vertically higher position to the resting position so that the user can repeat the hip thrusting exercise.

The present invention relates to a gymnastic machine (M) for carrying out strength exercises by a user comprising a support frame (1), at least one arm (2), movable with respect to said support frame (1), to carry out a gymnastic exercise by said user, wherein said at least one arm (2) comprises a first end (21), rotatably coupled with said support frame (1), and wherein on said at least one arm (2) a plurality of weights (7) can be removably applied, at least one detecting system (S) for detecting the displacement of said at least one arm (2) with respect to said support frame (1), comprising at least one magnetic element (12), at least one magnetic sensor (11), for detecting the magnetic field generated by said magnetic element (12), capable of generating an electric signal related to said detected magnetic field, and a control logic unit (13), operatively connected to said magnetic sensor (11), for acquiring and processing said electric signal related to said detected magnetic field. The present invention also relates to a system (S) applicable to said exercise machine (M). The present invention also relates to a method of operation of said exercise machine (M).

An exercise machine that enables a user to exercise extensor and flexor muscles. The exercise machine includes a base with a rolling cylinder configured to roll from a front end of the base to a rear end of the base. The exercise machine further includes a slant board resting on the rolling cylinder.

A resistance component configured for imparting a resistive force to a connected exercise component is provided. The device includes a frame pivotally supporting a selection arm which has a weight operatively connected to the selection arm by a pin arm. The weight imparts a force resisting rotation of the selection arm by a flexible member engaged with the exercise component. Adjusting the engagement of one end of the pin arm to an arched engagement path along the selection arm adjusts mechanical advantage and the resistive force.