A workout apparatus that is secured to an office chair to allow a person sitting in the chair to utilize the workout apparatus to exercise while he or she is sitting in the chair. The workout apparatus has a back plate assembly secured to the back of the chair, a post strap assembly secured around the center post of the chair that connects the base of the chair to the seating section of the chair, a connecting strap assembly that connects the back plate and post strap assemblies, a support strap that secures the back plate assembly to the chair and one or more exercise components that are attached to the back plate assembly. Preferably, all of the components of the workout apparatus are removably connected to each other for ease of installation and flexibility with regard to exercises. The exercise components have handles attached to a resistance band.

A resistance training system. The training system includes a tackle providing mechanical advantage, and a user performs strength training exercises by pulling or pushing on the running block while resisting motion of the running block by pulling or pushing on the free end of the runner.

The present invention relates to a neck muscle exercise device comprises: a main body part; a chair part provided at the main body part, having a seat part for supporting the buttocks of a user such that the user sits thereon, and formed such that the height of the seat part can be adjusted by an electric cylinder; and push exercise parts provided at the main body part so as to be arranged at the upper part of the chair part, and applying resistance to a motion, in which the user sitting on the chair part pushes the head thereof in at least one direction, so as to strengthen the neck muscle of the user.

The portable exercise device includes a housing, a rotating spool, a plurality of cables, a plurality of handles, at least one securing strap, and a tensioning knob. The device is temporarily installed about the front surface of the seat back via a single or plurality of straps. The tensioning knob provides varying levels of resistance with the rotating spool. The rotating spool has a spiral coil spring that places a rotational biasing force upon the spool such that the cables will wind upon the rotating spool.

An exercise device is disclosed herein. The exercise device includes a platform, a track unit, a first leg holder, a second leg holder and a bracket. Further the exercise device includes a first resistance band and a second resistance band. The exercise device can be moved from any recliner or ottoman with ease to assist users in strengthening the legs and upper body whilst sitting.

A spring ring retainer device is described for retaining a spring ring on a spring anchor in an exercise apparatus such as a Pilates chair. The retainer device eliminates metal to metal contact between the spring ring and the anchor to minimize wear and also provide tactile feedback to a user of proper spring position on the anchor. The device is preferably an elongated unitary body having a central semi-cylindrical portion having a first radius, a first curved end portion, and a semi-cylindrical connector portion joining the first curved end portion to one end of the central semi-cylindrical portion, a second curved end portion and a second semi-cylindrical connector portion joining the second curved end portion with the central semi-cylindrical portion.

The Chair Exerciser is an apparatus and method to exercise one's core, back, and legs while working on tasks that are normally performed seated. These tasks include computer work, watching television, or computer gaming. The Chair Exerciser fits on a regular chair and one sits upon it. The Chair Exerciser's resistance can be adjusted to the suit the needs of the user. The multitasking of work and exercise is an attractive benefit to the Chair Exerciser. The Chair Exerciser can also be formed as an integral part of the chair as opposed to a portable unit.

An exercise apparatus having a pulley, a pair of stabilizing assemblies each configured to couple a front portion of a respective pedal element to each side of the pulley, a looped belt configured to couple the pulley to a resistance assembly, a tension stabilizer configured to maintain a tension of the looped belt on the pulley, and the resistance assembly configured to assert an adjustable resistance to the pedal elements through the looped belt. The exercise apparatus also comprises a resistance band extension for performing additional exercise using resistance bands and a transport mechanism for transporting the exercise apparatus and securing the exercise apparatus to a chair wheel or other structure during exercise.

A chair for providing support to a user's spine to improve posture and for providing ways for the user to perform exercises. The chair may include a flexible connection that enables a back support to move side to side through a sidebending range of motion of the user. The back support, which may include a flexible chair spine, may be configured to adapt to the curvature of the user's spine when the user is seated in the chair. A seat of the chair may include channels and vents to improve air circulation within the seat.

A workout system is provided that includes a piece of furniture having at least a backrest and a seat. A chair workout machine is provided coupled to the piece of furniture. The chair workout machine includes a support frame coupled to at least one structure of the piece of furniture. At least one rotatable arm is rotatably attached to the support frame. One or more resistance elements are coupled to the at least one rotatable arm, where the resistance elements arranged to provide resistance to movement by at least one body part of a user.