Outdoors training system and methods for designing monitoring and providing feedback of training. The system comprising a computing device, I/O subsystem for permitting a user to enter at least one attribute of the training or of the trainee, a plurality of sensors for generating sensory information, an outdoors training environment in which a training activity takes place, a database containing training related information. The outdoors training system configured for at least one of the following: design a training program for a plurality of users, monitor training program performance, monitor training performance, instruct a user about the training, determine and/or set difficulty level in training apparatus.

Described herein are various embodiments of differential air pressure systems and components for differential air pressure systems. The air pressure systems comprise a chamber for receiving at least a portion of a user's body. Pressure in the chamber can be changed to adjust force on the user's body. Described herein are various methods and related structures for sealing a user into a pressurizable chamber. Also described herein are various methods and related structures for changing the shape and/or height of the chamber. Described herein are various types and configurations of chambers and support structures for chambers. Also described herein are various methods and related systems for treating various conditions using the differential air pressure systems, including but not limited to obesity, cardiac disease, multiple sclerosis, cerebral palsy, or Down Syndrome.

Described herein are embodiments of stationary exercise machines having reciprocating foot and/or hand members, such as foot pedals that move in a closed loop path. Some embodiments can include reciprocating foot pedals that cause a user's feet to move along a closed loop path that is substantially inclined, such that the foot motion simulates a climbing motion more than a flat walking or running motion. Some embodiments can further include reciprocating handles that are configured to move in coordination with the foot via a linkage to a crank wheel also coupled to the foot pedals. Variable resistance can be provided via a rotating air-resistance based mechanism, via a magnetism based mechanism, and/or via other mechanisms, one or more of which can be rapidly adjustable while the user is using the machine.

Improvements in a transportable stepper are disclosed. The mini stepper has steps that remain horizontal through the entire stroke. The mini stepper uses parallel connected arms to maintain flat steps so a user steps in a natural position and maintain a balanced posture. The stepper has a step height adjustment that links the two pedals. The travel or highest position for the foot pads is adjustable to change the resistance or work-out intensity for the user by limiting the vertical travel for the foot pads and links the foot pads to ensure when one footpad is being pushed downward, the opposing footpad is being elevated. The resistance pistons are surrounded by an insulation tube that minimizes skin contact to hot pistons. The mini stepper has a display that links to an application for tracking/displaying exercise related information.

An exercise machine support system for providing increased versatility including inclination or declination of an exercise surface, a reduction in the overall length and width of the exercise machine, and an enhanced user interface which reduces the risk of injury. The exercise machine support system generally includes a cantilevered exercise machine which is adapted to have a variable angle of incline or decline with respect to a horizontal ground surface. The exercise machine will generally include a base and a support which extends between the base and the exercise machine. The upper end of the support is connected to the exercise machine by a first pivot such that the exercise machine pivots about the support. An adjustment device may be utilized to pivot the exercise machine and thus adjust its angle of incline. Various types of adjustment devices are disclosed, including an actuator, ratchet-and-pawl, gears, and cam.

The invention provides an exercise machine (10) of the type which have pedals (38) or foot plates through which a person can, in use, transfer kinetic energy to the machine, which machine comprises a means for vibrating the pedals or foot plates during exercise. The exercise machine includes a mechanism (40) to engage or disengage the vibration.

A self-contained, hyperthermic conditioning unit and selectively controllable environment for exercising. The unit comprises a base portion having a bed therein and a removable cover connected to the base portion to enclose a personal compartment within the unit. One or more heating elements provide heat to the personal compartment and one more pieces of physical exercise equipment are provided within the personal compartment.

Described herein are various embodiments of differential air pressure systems and methods of using such systems. The differential air pressure system may comprise a chamber configured to receive a portion of a user's lower body and to create an air pressure differential upon the user's body. The differential air pressure system may further comprise a user seal that seal the pressure chamber to the user's body. The height of the user seal may be adjusted to accommodate users with various body heights.

A training apparatus with swivel step plates and programmable music built in for a dance lesson and workout on the training apparatus. The step plate has a movement mechanism that reciprocates with a vertical component and a longitudinal component. The step plate is attached to the movement mechanism such that the step plate has a pivoting action about a vertical axis that is orthogonal to the orientation of a top surface of the step plate.

An electric generator which can be coupled to an exercise machine is described. The electric generator is connected to a power grid. Using the mechanical movements of the exercise machine, the generator can produce and feed electricity into the grid, thereby creating a decentralized grid system which is immune to node failures. The generator can communicate with a smart device of a user. The generator can inform the user of the amount of electricity generated by the user while working out. The generator or an application of the smart device can communicate this data to a service provider. Using this data, the service provider can pay the user for the electricity generated. In particular, the service provider can utilize a cryptocurrency to reward the user for the human generated electricity.