Disclosed herein is a dynamic pendula stool possessing a foot, a leg secured to the foot, and a seat secured to the top end of the leg. The leg has a telescopic column that includes a lower part secured to a spherical foot with a diameter of 20-cm or less and an upper part with a free end having an articulation. The articulation has three degrees of freedom and is secured to the underside of the seat so that when a user rests against the seat, the leg forms an angle between 30 and 90 degrees with respect to the horizontal, thereby allowing an isometric contraction of the muscle groups of the lower limbs and of the abdominal girdle in the seated position. The stool is further provided with one or more sensors configured to send data signals to a remote electronic device.

The invention relates to a bench, which is designed for performing hip extensions in such a way as to prevent damage to the back of the user, and can be adapted to different sizes. To this end, the bench consists of an H-shaped frame having a middle beam (7) that is slightly shorter than the distance established between the disks (6) of the bar (5) to be lifted, and on which a back rest or seat (14) is provided, comprising height-regulating means, characterized in that the height of the side beams is such that the bar (5) can be rolled over the surface of the beams above the stretched-out body of the user, while the large disks are flush with the ground so as not to limit the range of movement.

There is accordingly provided a flexible sheet assembly for stretching exercises. The assembly has a longitudinal axis. The assembly includes an elongate flexible sheet having a pair of spaced-apart longitudinally extending sides. The sheet has a pair of spaced-apart ends that extend between the sides. The sheet has a first longitudinal portion extending from a first one of the ends towards a second one of the ends. The sheet has a second longitudinal portion extending from the second one of the ends towards the first one of the ends. At least a first one of the longitudinal portions of the sheet has an aperture extending therethrough. Portions of the first one of the longitudinal portions of the sheet adjacent to the aperture are curved.

A method for identifying and correcting muscular and skeletal disbalances through exercise includes recording, by a processor, using at least one sensor coupled to the processor, an exercise motion performed by a user, identifying, by the processor, a motion deficiency of the user based on the detected exercise motion, formulating, by the processor, a corrective motion based on the detected motion deficiency, and providing, by the processor, the corrective motion to the user, which also includes identifying motion deficiencies as far as range of motion, balance, symmetry, smoothness, strength, stamina and other motion characteristics, formulating corrective exercise program that involves multiple training machines, formulating exercises in terms of number of repetitions, cadence (frequency) or motion, range of motion, added resistance levels, communicating the corrective exercise program via the screen embedded on each machine, and guiding the user through each exercise, directing user to change exercise machines.

A vehicular exercise system includes an exercise monitoring apparatus configured to communicate with a vehicle including one or more internal structures including at least one seat and a steering wheel. The at least one exercise monitoring apparatus includes processing circuitry configured to detect one or more exercise activities performed at the one or more internal structures and actuate the vehicle based on the one or more detected exercise activities. The processing circuitry is further configured to monitor one or more physiological parameters of the one or more detected exercise activities, determine a recommendation regarding future exercise activities based on the one or more physiological parameters, and output one or more notifications corresponding to the one or more physiological parameters and the determined recommendation.

An exercise apparatus for performing a back extension exercise comprising: a frame, a seat having a seating surface and a pelvic stabilization pad having a lower back engagement surface, an input arm assembly interconnected by a first interconnection to a first resistance mechanism, the input arm assembly including a manually graspable mechanism and being arranged on the apparatus such that the input arm assembly is pivotable beginning from a start motionless position along a path of travel toward the pelvic stabilization pad under resistance exerted by one or both of the resistance mechanisms, wherein the first resistance mechanism is adapted to increase resistance as the degree of pivoting of the input arm assembly increases along the path of travel away from the start motionless position rearwardly toward the pelvic stabilization pad.

A method for use with a physical training device is provided. The device including an elastic resistance strap having first and second handles. The method includes pulling at least one of the first and second handles to generate force on a target muscle group through resistance training. The method also includes pulling the at least one of the first and second handles to generate anaerobic and aerobic muscle activity within the target muscle group through cardiovascular interval training.

A biofeedback belt system which serves as an alert belt with the ability to decrease stomach size as well as decrease the arch of a user-wearers lower back. The invention is designed for patients who have hyper lordosis conditions. The mechanism of the belt is based on biofeedback. When a user-wearer relaxes their abdominal region, the belt produces vibration or sound and the user-wearer must tighten their abdominal region to discontinue the vibration or noise. Biofeedback belt system can also work in a manner such that when the user-wearer tightens their abdominal region, the belt plays music or favorable vibration separately or together as encouragement. Over a period of time of tightening of the abdominal region on a regular basis, the abdominal region size decreases and abdomen strengthens.

An exercise device includes a lower base and an upper platform with a support frame extending angularly therebetween. The angularly extending support frame extends between the lower base and the upper platform at an angle sufficient to allow for a user to position their body in a generally vertical plank position and hold their body in a straight line, angled relative to the floor between approximately 85 degrees to approximately 75 degrees. An exercise system may include a discrete upper platform and a discrete lower plank positioning platform, each of which are removably mountable to a support frame. The support frame, for example, may be a part of another exercise device or may be a discrete stand-alone support frame specifically configured for exercise system

A method and a cushion extension for an exercise device are provided. The cushion extension includes a first portion covering a surface of the exercise device, the covered surface configured to contact the user during an exercise, a second portion extending from the first portion in a direction of the exercise, and a third portion and a fourth portion each joined to opposite ends of the first portion and each forming a method of attachment between each and the first portion.