An exercise device for allowing multiple exercise movements is provided. The device includes a substantially cube-shaped frame, and a unit for doing exercise movements on at least one side of the frame.

An exercise device for seated exercising and heat therapy includes a chair, to which a plurality of biasers is operationally engaged. A pair of footrests and a pair of handrests are operationally engaged to the chair. Each footrest and each handrest is engageable to an associated foot and an associated hand of the user, respectively. The footrest is operationally engaged to a respective biaser so that the respective biaser is positioned to resist movement of the footrest relative to the chair. The handrest is operationally engaged to a respective biaser so that the respective biaser is positioned to resist movement of the handrest relative to the chair. The footrests and the handrests thus are useful in exercising feet and hands of the user, respectively. A plurality of heating elements, which is engaged to the chair, the footrests, and the handrests, can warm an abdomen and joints of the user.

The present disclosure provides a portable anchor system comprised of a modular and foldable frame structure which folds down to a compact shape having a storage compartment with a pair of wheels. When unfolded for use, the anchor system is shaped such that a user's weight always provides a counterbalance to forces exerted during exercise, removing the need for added weight or a structure to affix the anchor system to. The standalone apparatus provides a wide variety of horizontal, vertical, and ground level anchor points and has horizontal bars which can be mounted at different vertical heights to suit a user's needs for various exercises. The storage compartment is used to store exercise apparatus as well as pieces for the portable anchor system. A kit is also provided herein, the kit comprising the anchor system, a novel resistance band apparatus, and one or more items capable of being stored within the storage compartment.

A tire exercise system has a tire having an interior portion covered with an inner tire cover. At least four shoulder strap attachment points are attached to the tire and configured to secure a right and left shoulder strap. At least two handles are attached to the tire and configured to accommodate human hands. At least two anchors are attached to the tire and configured to accommodate a rope system. A waist harness includes a waist belt. An anchor is attached to the waist belt. A rope system is attached to the tire and the waist harness. The rope system includes a first carabiner attached to a bungee cord, which can then be attached to the tire. A ring is attached to the bungee cord. A rope is attached to the ring. A second carabiner is attached to the rope, which can then be attached to the waist harness.

A low friction rehabilitation board having an integral band retaining feature is described. The rehabilitation board may have a coefficient of static friction of no more than about 0.5 and in some embodiments no more than about 0.06. The rehabilitation board has a plurality of band retaining feature configured along one or both ends and may be an integral band retaining features being formed in the board. Additionally, the rehabilitation may include one or more band retaining features on one or both sides of the board. The unique configuration of the band retaining features enables rehabilitation method heretofore not possible with a single board. Resistance bands may be retained in the band retaining features and coupled to a user's limb, such as a foot or ankle, to resist motion, such as sliding or extending the foot along the low friction surface of the rehabilitation board.

The present invention relates to a body resistance physical exercise device with monitoring and fitness tracking ties comprising: a) an electrical monitoring element configured to measure information relative to exercise parameters during repetitive motions performed with said device; and b) an elastomeric band adapted to enable the repetitive motions, wherein the resistance of the elastomeric band is capable of being adjusted.

A method is disclosed for using an artificial intelligence engine to interact with a user of an exercise device during an exercise session. The method includes generating, by the artificial intelligence engine, a machine learning model trained to receive data as input, and based on the data, providing an output. While a user performs an exercise using the exercise device, the method includes receiving the data from an input peripheral of a computing device associated with the user. Based on the data being received from the input peripheral, the method includes determining, via the machine learning model, the output to control an aspect of the exercise device.

A method is disclosed for using an artificial intelligence engine to perform a control action. The control action is based on one or more measurements from a wearable device. The method includes generating, by the artificial intelligence engine, a machine learning model trained to receive the one or more measurements as input, and outputting, based on the one or more measurements, a control instruction that causes the control action to be performed. The method includes receiving the one or more measurements from the wearable device being worn by a user, determining whether the one or more measurements indicate, during an interval training session, that one or more characteristics of the user are within a desired target zone, and responsive to determining that the one or more measurements indicate the one or more characteristics of the user are not within the desired target zone during the interval training session, performing the control action.

A method is disclosed for using an artificial intelligence engine to modify resistance of one or more pedals of an exercise device. The method includes generating, by the artificial intelligence engine, a machine learning model trained to receive one or more measurements as input, and outputting, based on the one or more measurements, a control instruction that causes the exercise device to modify the resistance of the one or more pedals. The method includes receiving the one or more measurements from a sensor associated with the one or more pedals of the exercise device, determining whether the one or more measurements satisfy a trigger condition, and responsive to determining that the one or more measurements satisfy the trigger condition, transmitting the control instruction to the exercise device.

A resistance training system includes a tackle providing mechanical advantage, and a user performs strength training exercises by pulling or pushing on the running block while resisting motion of the running block by pulling or pushing on the free end of the runner. The running block, fixed block and free end of the system may be secured at various locations of the body.