An exercise band including a waist band and a resistance band. The waist band is configured to be wrapped around the waist of a user and the resistance band is stretchable between an unstretched position and a stretched position. The waist band is configured to be releasably connected to the resistance band. Further, an exercise kit including a waist band and a number of resistance bands is disclosed. Each resistance bands in the exercise kit requires a different force for stretching the resistance band between the unstretched and stretched positions. Furthermore, a method for a user to exercise is disclosed. The method includes providing an exercise band, wrapping the waist band around the waist of the user, crossing the resistance band, stepping onto a portion of the resistance band, and performing squatting exercises such that the resistance band opposes the user's movement during the squatting exercise.

An exercise band including a waist band and a resistance band. The waist band is configured to be wrapped around the waist of a user and the resistance band is stretchable between an unstretched position and a stretched position. The waist band is configured to be releasably connected to the resistance band. Further, an exercise kit including a waist band and a number of resistance bands is disclosed. Each resistance bands in the exercise kit requires a different force for stretching the resistance band between the unstretched and stretched positions. Furthermore, a method for a user to exercise is disclosed. The method includes providing an exercise band, wrapping the waist band around the waist of the user, crossing the resistance band, stepping onto a portion of the resistance band, and performing squatting exercises such that the resistance band opposes the user's movement during the squatting exercise.

A weight training sled having (i) a chassis, (ii) longitudinally spaced rotatable wheels in contact with ground, (iii) a pair of laterally spaced push handles proximate a first longitudinal end of the chassis and (iv) a brake for applying resistance to one of the wheels, characterized by an elevated tow hook.

A system and method for brainwave entrainment using virtual objects and gamification, in which brainwave entrainment is applied using some combination of gaming elements, brainwave is enhanced by virtue of the user's active participation, and long-term use is encouraged by virtue of the entertaining nature of the gamification. Depending on configuration, the system and method may comprise a display comprising virtual objects, a light-producing device (other than the display), an audio-producing device such as speakers or headphones, a haptic feedback device such as a vibratory motor, a means for monitoring the user's attention, and a software application which applies brainwave entrainment using some combination of the display, the light-producing device, the audio-producing device, and the haptic feedback device.

An exercise device and a method for its use to aid in the correction of Anterior pelvic tilt. A base has an upper support and a lower support. The base device is strapped around a user's stomach and connected to a rope. The rope passes through the user's legs and is attached to a weight holder behind the user. As the user walks forward, the weight holder is dragged along the floor and the force of the weights on the weight holder pressed the base against the user's stomach and aids in proper alignment of the pelvic region.

A manually powered treadmill includes a frame; a first rotatable element coupled to the frame; a second rotatable element coupled to the frame; a plurality of bearings coupled to the frame; a running belt at least partly supported by the plurality of bearings, where at least a portion of the running belt defines a curved running surface; and a safety device coupled to at least one of the first rotatable element and the second rotatable element. The safety device is structured to substantially prevent rotation of the at least one of the first rotatable element and the second rotatable element in a first rotational direction and permit rotation of the at least one of the first rotatable element and the second rotatable element in a second rotational direction opposite the first rotational direction.

A manually powered treadmill includes a frame; a first rotatable element coupled to the frame; a second rotatable element coupled to the frame; a plurality of bearings coupled to the frame; a running belt at least partly supported by the plurality of bearings, where at least a portion of the running belt defines a curved running surface; and a safety device coupled to at least one of the first rotatable element and the second rotatable element. The safety device is structured to substantially prevent rotation of the at least one of the first rotatable element and the second rotatable element in a first rotational direction and permit rotation of the at least one of the first rotatable element and the second rotatable element in a second rotational direction opposite the first rotational direction.

Disclosed is a stroller propulsion apparatus, comprising a pair of elongated handles attached to a handlebar of a stroller. The elongated handles further comprise a grip and a resistance element. By using the grips, the user applies a pressure on the handles and the resistance element to move the handles in a forward direction and a rearward direction in a reciprocating motion propelling the stroller in the forward direction to allow a user to maintain an ergonomic positions while walking and exercising.

A method of differentially tuning a lower limb muscle in a human in need thereof is provided. The method includes placement of at least two calibrated, differential disturbances or protuberances under the human's feet thereby tuning a lower limb muscle.

A method of differentially tuning a lower limb muscle in a human in need thereof is provided. The method includes placement of at least two calibrated, differential disturbances or protuberances under the human's feet thereby tuning a lower limb muscle.