A training device useful at least for exercises for bicep workouts and strengthening is configurable for multiple types of movement and use. The training device has a frame, two arm cradles attached in variable configurations, and a multi-use strap. The arm cradles are removable from the frame for re-configuration or for storage and transport. To configure the training device for compact storage and transportation, the arm cradles can be detached, nestled into the inner side of the frame, and wrapped by the strap. To attain various workout configurations, the arm cradles can be interchanged on the frame, reoriented on the frame, and adjusted to preferred lateral positions on the frame.

A shoulder motion exercise device, kit, and method of use having a retainer, a plurality of connectors, an extender, and a slider. The device aids in the stretching and exercise of at least a shoulder and a portion of the torso.

An exercise chair includes a chair frame, and a base fixed with the chair frame that is adapted to support the exercise chair on a floor surface. The base and chair frame have a plurality of anchors projecting away therefrom. A cushion may cover at least a portion of the frame. Multiple resistance bands each have multiple longitudinal slots therethrough, each adapted for selective fixing with any of the anchor knobs or several attachable exercise devices. In use, with the person seated in the chair and the chair resting on the support surface, one or two of the resistance bands can be fixed with any of the anchor knobs, so that the person can exercise by pushing and/or pulling the at least one resistance band. Different types of attachments are included for exercising varying muscle groups.

An exercise chair includes a chair frame, and a base fixed with the chair frame that is adapted to support the exercise chair on a floor surface. The base and chair frame have a plurality of anchors projecting away therefrom. A cushion may cover at least a portion of the frame. Multiple resistance bands each have multiple longitudinal slots therethrough, each adapted for selective fixing with any of the anchor knobs or several attachable exercise devices. In use, with the person seated in the chair and the chair resting on the support surface, one or two of the resistance bands can be fixed with any of the anchor knobs, so that the person can exercise by pushing and/or pulling the at least one resistance band. Different types of attachments are included for exercising varying muscle groups.

A device for providing support to a user performing a physical exercise is provided. The device includes a frame including a first support strut and a second support strut and an elastic strap coupled to a first end of the first support strut and a first end of the second support strut. The elastic strap has sufficient tension to provide support to a user's body weight by supporting a chest of the user when the user performs a push-up using the device. In embodiments, the device includes a base support coupled to the frame. A sleeve of material may be disposed around a portion of the strap that is between the first support strut and the second support strut.

A modular floor exercise assembly for performing floor exercises includes a plurality of floor supports that is each removably attachable together to form a bridge-like structure that can be positioned on a support surface. A pair of cross members is each removably attachable between a respective pair of the floor supports. A handle unit is removably attachable to the cross members when the cross members are attached to the floor supports. Thus, the handle unit can be gripped by a user thereby facilitating the user to perform floor exercises such as a pushup. The handle unit is slidable along each of the cross members to facilitate the user to perform the floor exercises at a variety of different angles with respect to the support surface.

Embodiments of the present invention are directed to an adjustable-incline climbing wall. The climbing wall includes one or more climbing panels supported by a frame and a system for adjusting the incline of the frame to provide a climbing wall of a desired incline. The incline of the climbing wall may be adjusted by activating an actuator, which extends the frame a distance from a support wall, tilting the climbing wall to a desired incline. Further, by providing a plurality of attachment points between the actuator and the frame (and/or between the actuator and a support), the adjustable-incline climbing wall may be provided with a wider range of incline angles, as well as increased control over those angles.

A chair for fitness exercise includes a base, a stretching mechanism, a backrest, an armrest, a footrest and a supporting cushion. The stretching mechanism includes a pull rod and an elastic connector. One end of the elastic connector is fixedly connected to the base, and the other end of the elastic connector is connected to the pull rod. The base includes a footrest rod, and one end of the elastic connector is fixedly connected to the footrest rod. The backrest includes a backrest rod. The armrest is connected to the base, and an elastic assembly is fixedly arranged on the armrest. The footrest includes two side supporting rods. The supporting cushion is arranged between two side supporting rods. The elastic assembly includes a connecting rod, a first limiting member, a second limiting member, a third limiting member, a front spring, a rear spring, a first sleeve and an engaged key.

A chair for fitness exercise includes a base, a stretching mechanism, a backrest, an armrest, a footrest and a supporting cushion. The stretching mechanism includes a pull rod and an elastic connector. One end of the elastic connector is fixedly connected to the base, and the other end of the elastic connector is connected to the pull rod. The base includes a footrest rod, and one end of the elastic connector is fixedly connected to the footrest rod. The backrest includes a backrest rod. The armrest is connected to the base, and an elastic assembly is fixedly arranged on the armrest. The footrest includes two side supporting rods. The supporting cushion is arranged between two side supporting rods. The elastic assembly includes a connecting rod, a first limiting member, a second limiting member, a third limiting member, a front spring, a rear spring, a first sleeve and an engaged key.