A training aid to correct arm position during the pulling phase of butterfly, backstroke, breaststroke, or crawl also referred to as freestyle, when swimming. The disclosed tool provides physical pressure to correct a common swimming error. Said tool prevents medial rotation of the glenohumeral joint of the shoulder rotator cuff during the catch and pull portion of swimming.

An aquatic exercise device and method of use are described herein. The aquatic exercise device provides for a full body, low impact, and decompressing workout that is unattainable by any existing product on the market. The aquatic exercise device features a buoy, a fastening mechanism, a user attachment mechanism, and a bridge connecting the buoy, the fastening mechanism, and the user attachment mechanism.

An aquatic training aid includes a paddle member for wearing by a swimmer, a variable diaphragm disposed within the paddle member, the variable diaphragm including a plurality of fitted blades arranged to form an aperture, and a housing peripherally framing the plurality of fitted blades. The variable diaphragm is adjustable to change the aperture from a first expanded position to a second contracted position, and hydrodynamic characteristics of the aquatic training aid when moved through water are affected by the change of the aperture. Controlling the aperture enables the swimmer to adjust the resistance provided by the aquatic training aid when it is moved through water.

An aquatic training aid includes a paddle member for wearing by a swimmer, a variable diaphragm disposed within the paddle member, the variable diaphragm including a plurality of fitted blades arranged to form an aperture, and a housing peripherally framing the plurality of fitted blades. The variable diaphragm is adjustable to change the aperture from a first expanded position to a second contracted position, and hydrodynamic characteristics of the aquatic training aid when moved through water are affected by the change of the aperture. Controlling the aperture enables the swimmer to adjust the resistance provided by the aquatic training aid when it is moved through water.

The present disclosure relates to systems and methods for balance index determination. For example, a wearable apparatus may have at least one gyroscope configured to measure angular velocity about a first axis; at least one inertial measurement device (IMU) configured to measure deviation along a second axis and a third axis; at least one memory storing instructions; and at least one processor configured to execute the instructions to: receive angular velocity measurements over a period of time from the at least one gyroscope; receive deviations from the second axis and from the third axis over the period of time from the at least one IMU; weight the deviations based on directions associated with the deviations; and generate a composite balance index based on the angular velocity measurements, the weighted deviations from the second axis, and the weighted deviations from the third axis.

Disclosed is a swimming assistance apparatus, which is worn on a user's both feet to provide the user with buoyancy, such that the user can float on water and swim in a good swimming style while repeatedly moving the waist from side to side like a fish, thereby reinforcing the user's waist muscles. Persons who have knee joint arthralgia or backache or persons who have disability in the lower body can use the swimming assistance apparatus for medical purposes, such as pain relief or treatment.

Disclosed is a swimming assistance apparatus, which is worn on a user's both feet to provide the user with buoyancy, such that the user can float on water and swim in a good swimming style while repeatedly moving the waist from side to side like a fish, thereby reinforcing the user's waist muscles. Persons who have knee joint arthralgia or backache or persons who have disability in the lower body can use the swimming assistance apparatus for medical purposes, such as pain relief or treatment.

An aquatic training aid includes a paddle member for wearing by a swimmer, a variable diaphragm disposed within the paddle member, the variable diaphragm including a plurality of fitted blades arranged to form an aperture, and a housing peripherally framing the plurality of fitted blades. The variable diaphragm is adjustable to change the aperture from a first expanded position to a second contracted position, and hydrodynamic characteristics of the aquatic training aid when moved through water are affected by the change of the aperture. Controlling the aperture enables the swimmer to adjust the resistance provided by the aquatic training aid when it is moved through water.

An aquatic training aid includes a paddle member for wearing by a swimmer, a variable diaphragm disposed within the paddle member, the variable diaphragm including a plurality of fitted blades arranged to form an aperture, and a housing peripherally framing the plurality of fitted blades. The variable diaphragm is adjustable to change the aperture from a first expanded position to a second contracted position, and hydrodynamic characteristics of the aquatic training aid when moved through water are affected by the change of the aperture. Controlling the aperture enables the swimmer to adjust the resistance provided by the aquatic training aid when it is moved through water.

A wearable device for determining balance of a user is provided, comprising a gyroscope, an inertial measurement device, a memory storing instructions, and a processor configured to execute the instructions to perform operations, comprising receiving angular velocity measurements over a period of time from the gyroscope, receiving deviations from the second axis over the period of time from the inertial measurement device, weighting the deviations from the second axis based on directions associated with the deviations, receiving deviations from the third axis over the period of time from the inertial measurement device, weighting the deviations from the third axis based on directions associated with the deviations, and based on the angular velocity measurements, the weighted deviations from the second axis, and the weighted deviations from the third axis, determining an index associated with a left side of the user and an index associated with a right side of the user.