An exercise device configured to be held by a person during exercise in order to provide proper spacing between body parts such as ankles or knees, and optionally pressure applied to by the person by squeezing the device during exercise includes an elongated, generally rectangular block shaped body having four enlarged convex rounded corner portions, a front concave surface portion, a rear concave surface portion, left and right concave end surface portions, concave top and bottom surface portions, wherein each of the corner portions merge with a different set of at least three of the concave surface portions.

A sports swing muscle memory development device comprising attachment components, connection components, and resistance components to enable the development of swing relationship. Further embodiments allow for an adjustable swing relationship to further enhance the effectiveness of the sports swing muscle memory development device.

A sports swing muscle memory development device comprising attachment components, connection components, and resistance components to enable the development of swing relationship. Further embodiments allow for an adjustable swing relationship to further enhance the effectiveness of the sports swing muscle memory development device.

An exercise device includes a resilient compression member configured to resist a compressive force from a user, and a resilient tension member configured to couple to opposing sides of the compression member. The resilient tension member is also configured to form a first portion of a loop around the compression member and the user, and resist a tensile force from the user. The exercise device also includes an extension member configured to connect with opposing ends of the tension member to form a second portion of the loop around the compression member and the user.

A swing training assembly includes a shuttle, a shuttle travel track, a tensioner, a shuttle displacement line and a shuttle pulley. The shuttle resides in the shuttle travel track and the shuttle pulley and shuttle displacement line are adapted to linearly displace the shuttle to different shuttle positions within the shuttle travel track in response to displacement forces applied to the shuttle pulley by a user pulling on the shuttle displacement line. The tensioner provides an opposing counter-force to control the rate of shuttle displacement. The swing training assembly may also include body positioning limits to maintain proper body alignment while the user pulls on the shuttle displacement line.

A swing training assembly includes a shuttle, a shuttle travel track, a tensioner, a shuttle displacement line and a shuttle pulley. The shuttle resides in the shuttle travel track and the shuttle pulley and shuttle displacement line are adapted to linearly displace the shuttle to different shuttle positions within the shuttle travel track in response to displacement forces applied to the shuttle pulley by a user pulling on the shuttle displacement line. The tensioner provides an opposing counter-force to control the rate of shuttle displacement. The swing training assembly may also include body positioning limits to maintain proper body alignment while the user pulls on the shuttle displacement line.

A fencing training device including: a first part configured to be coupled to a fencing weapon; a second part configured to be coupled to a lower portion of a fencer's body; and a retractable connector disposed between the first and second parts. Also provided is a method of training a fencer to perform a lunge and a fencing training system for providing feedback to a fencer regarding improper technique.

The present invention relates to a body suspension exercise device primarily comprised of at least one pad, at least one strap, at least one ring with at least one mounting bracket and at least one clip, and at least one rope. In the preferred embodiment, the device has a plurality of pads attached to one another in a radial fashion, wherein the ring encloses the pads. A user can insert their legs into the pads, wherein the pads can then be tightened by the strap. The ring further receives a rope that allows the device to be suspended from an object or structure. Therefore, a user can suspend their legs using the device and perform a plurality of core, abdominal, and upper body exercises

A system for constructing exercise devices comprises a support frame, a first stanchion, a second stanchion, a knee-pad attachment, a thigh-pad attachment, a roller-pad attachment, and a multi-purpose bar. The system can be assembled in different configurations to allow a user to perform different exercises such as back hyperextensions, sissy squats, Nordic curls, sit ups, and hip thrusters.