A knee extension training device is provided with knee abutment rolls, heel abutment rolls and feet anchor rolls to facilitate a user from standing on the device in an upright manner with the knees, the heels, and the feet abutting the respective abutment rolls such that knee extension stretching and flexion exercise can be carried out by utilizing the user's own body weight.

A knee extension training device is provided with knee abutment rolls, heel abutment rolls and feet anchor rolls to facilitate a user from standing on the device in an upright manner with the knees, the heels, and the feet abutting the respective abutment rolls such that knee extension stretching and flexion exercise can be carried out by utilizing the user's own body weight.

A fencing training device including: a first part configured to be coupled to a fencing weapon; a second part configured to be coupled to a lower portion of a fencer's body; and a retractable connector disposed between the first and second parts. Also provided is a method of training a fencer to perform a lunge and a fencing training system for providing feedback to a fencer regarding improper technique.

A harness system is described for rehabilitating and retraining a patient, such as that may be experiencing neurological disorders, through controlling a patient's pelvis and/or body. Rehabilitation and retraining exercises may be facilitated for patients carrying out routine daily activities. An illustrative system may include a pelvic harness, a trainer's/therapist's belt, a pelvis support strap, a lumbar thoracic belt, thigh cuffs, a knee-ankle support system, ankle cuffs, and straps. Also provided is a method for rehabilitating and retraining a patient using an improved pelvis control system.

A method for inducing knee flexion is described that includes securing a knee rehabilitation device to a leg, the rehabilitation device includes a frame with a handle on a proximal end, a pad piece on a distal end, and a strap between the proximal end and the distal end. The method further includes positioning the knee rehabilitation device on the person's leg such that the handle is above a knee on the leg, the pad piece is on an ankle of the leg, and the strap is located behind the person's leg between the knee and ankle. A first force is then applied to the handle in a first direction. The pad piece is actuated in response to the first force to move in a second direction which applies a second force to the ankle of the leg in a direction to cause flexion of the knee.

A swing training assembly includes a shuttle, a shuttle travel track, a tensioner, a shuttle displacement line and a shuttle pulley. The shuttle resides in the shuttle travel track and the shuttle pulley and shuttle displacement line are adapted to linearly displace the shuttle to different shuttle positions within the shuttle travel track in response to displacement forces applied to the shuttle pulley by a user pulling on the shuttle displacement line. The tensioner provides an opposing counter-force to control the rate of shuttle displacement. The swing training assembly may also include body positioning limits to maintain proper body alignment while the user pulls on the shuttle displacement line.

A swing training assembly includes a shuttle, a shuttle travel track, a tensioner, a shuttle displacement line and a shuttle pulley. The shuttle resides in the shuttle travel track and the shuttle pulley and shuttle displacement line are adapted to linearly displace the shuttle to different shuttle positions within the shuttle travel track in response to displacement forces applied to the shuttle pulley by a user pulling on the shuttle displacement line. The tensioner provides an opposing counter-force to control the rate of shuttle displacement. The swing training assembly may also include body positioning limits to maintain proper body alignment while the user pulls on the shuttle displacement line.

A swing training assembly includes a shuttle, a shuttle travel track, a tensioner, a shuttle displacement line and a shuttle pulley. The shuttle resides in the shuttle travel track and the shuttle pulley and shuttle displacement line are adapted to linearly displace the shuttle to different shuttle positions within the shuttle travel track in response to displacement forces applied to the shuttle pulley by a user pulling on the shuttle displacement line. The tensioner provides an opposing counter-force to control the rate of shuttle displacement. The swing training assembly may also include body positioning limits to maintain proper body alignment while the user pulls on the shuttle displacement line.

A plank exercise assembly for performing a plank exercise includes a panel that has a curved portion that can be positioned on a support surface. A block is coupled to and extends perpendicularly away from the panel and a pair of foot pegs is coupled to and extending perpendicularly away from the block in opposite directions from each other. Each of the foot pegs has a respective one of a user's feet is positioned between the foot pegs and the panel to position the user's feet in a preferred orientation for performing a plank exercise. A pair of wedges is each coupled to the panel on an opposite side of the panel from the block. Each of the wedges has a sloped surface with respect to the panel that rests on the support surface when the panel is positioned in a ready position.

A plank exercise assembly for performing a plank exercise includes a panel that has a curved portion that can be positioned on a support surface. A block is coupled to and extends perpendicularly away from the panel and a pair of foot pegs is coupled to and extending perpendicularly away from the block in opposite directions from each other. Each of the foot pegs has a respective one of a user's feet is positioned between the foot pegs and the panel to position the user's feet in a preferred orientation for performing a plank exercise. A pair of wedges is each coupled to the panel on an opposite side of the panel from the block. Each of the wedges has a sloped surface with respect to the panel that rests on the support surface when the panel is positioned in a ready position.