A punching-training device is provided, including: a seat portion; a support portion, connected with the seat portion; a punched portion, connected with the support portion; and an elastic assembly, disposed on the support portion, the elastic assembly including a first elastic member and a second elastic member, at least one of the first elastic member and the second elastic member being movably relative to the support portion between a first position and a second position to change a relative position of the first elastic member and the second elastic member.

A punching-training device is provided, including: a seat portion; a support portion, connected with the seat portion; a punched portion, connected with the support portion; and an elastic assembly, disposed on the support portion, the elastic assembly including a first elastic member and a second elastic member, at least one of the first elastic member and the second elastic member being movably relative to the support portion between a first position and a second position to change a relative position of the first elastic member and the second elastic member.

A system for boxing and exercise includes a base, a support connected to and extending vertically from the base, an extended cylindrical bag having a top, a bottom, and a mid-section, a concave zone of the mid-section of the bag, and a sensor connected to the bag. The sensor is communicatively connected to an application program (app) of a processing device for measure of strike count, strike power, strike angle and strike reaction time to the extended cylindrical bag. The concave zone simulates upper cuts, kidney punch, and other human opponent characteristics for strike.

A system for boxing and exercise includes a base, a support connected to and extending vertically from the base, an extended cylindrical bag having a top, a bottom, and a mid-section, a concave zone of the mid-section of the bag, and a sensor connected to the bag. The sensor is communicatively connected to an application program (app) of a processing device for measure of strike count, strike power, strike angle and strike reaction time to the extended cylindrical bag. The concave zone simulates upper cuts, kidney punch, and other human opponent characteristics for strike.

A fencing target assembly for practicing fencing includes a stand that has a plurality of hinged members. The stand is positionable in a deployed position having each of the hinged members defining a respective leg of a triangle such that the stand can be vertically oriented on a support surface. The stand has a track that is integrated into a respective one of the hinged members. A plurality of targets is each attachable to the stand having each of the targets placed at a variety of locations on the stand. In this way each of the targets can facilitate a user to practice fencing maneuvers. Each of the targets has a penetrable element to facilitate a fencing foil to penetrate the penetrable element.

The Spring Impact Boxing Dummy is the only product of its kind that utilizes springs on a target to accurately depict a real life fighting experience to improve strike precision and exactitude. The disclosure is uniquely designed to resemble a human body and face and can be simply mounted onto any wall based on user preferences; therefore, providing users an effective means to train, burn calories in an effort to get in the best shape of their lives. A mount supports springs having a spring force set to a weight of a user of the boxing dummy. A frame is attached to the mount via the springs. The frame includes adjustable tracks for a height adjustment relative to the mount. The boxing dummy includes pads near a head and hands of the boxing dummy and is attached to the frame via the plates.

An exercise assembly has a target. A plurality of compression blades is coupled to the target. A mounting plate is coupled to the plurality of compression blades. A mounting chassis is coupled to the mounting plate securing the exercise assembly to a building structure, wherein the mounting chassis moves in a forward and rearward direction relative to the building structure. A plurality of fasteners cis coupled to the mounting chassis securing the exercise assembly to the building structure.

A training simulator system for martial arts including two detachable parts. The first part comprises a cylindrical bag and the second part comprises a base. The base may have a circular base line. An outer diameter of the base may be larger than a diameter of the bag. The base may be reinforced along an inner circumference. The base may include a center having a concentric round hole that may have a diameter sized corresponding with the diameter of the bag. The bag may further include, at a first end, at least one strap segment for suspension and safety to prevent unintentional loosening.

A training simulator system for martial arts including two detachable parts. The first part comprises a cylindrical bag and the second part comprises a base. The base may have a circular base line. An outer diameter of the base may be larger than a diameter of the bag. The base may be reinforced along an inner circumference. The base may include a center having a concentric round hole that may have a diameter sized corresponding with the diameter of the bag. The bag may further include, at a first end, at least one strap segment for suspension and safety to prevent unintentional loosening.

Systems and methods for using a lightweight training bag assembly and apparatus provide the punch-feel of common heavy, ceiling-mounted punching bags. Unwanted motion, sound, and other undesirable side-effects associated with existing punching bag designs are successfully avoided. Various embodiments accomplish this by isolating a supporting base from the impact of a punch by using a flexible shaft assembly that translates an angular motion of a shaft into a lateral motion.