A swing training assembly includes a shuttle, a shuttle travel track, a tensioner, a shuttle displacement line and a shuttle pulley. The shuttle resides in the shuttle travel track and the shuttle pulley and shuttle displacement line are adapted to linearly displace the shuttle to different shuttle positions within the shuttle travel track in response to displacement forces applied to the shuttle pulley by a user pulling on the shuttle displacement line. The tensioner provides an opposing counter-force to control the rate of shuttle displacement. The swing training assembly may also include body positioning limits to maintain proper body alignment while the user pulls on the shuttle displacement line.

A swing training assembly includes a shuttle, a shuttle travel track, a tensioner, a shuttle displacement line and a shuttle pulley. The shuttle resides in the shuttle travel track and the shuttle pulley and shuttle displacement line are adapted to linearly displace the shuttle to different shuttle positions within the shuttle travel track in response to displacement forces applied to the shuttle pulley by a user pulling on the shuttle displacement line. The tensioner provides an opposing counter-force to control the rate of shuttle displacement. The swing training assembly may also include body positioning limits to maintain proper body alignment while the user pulls on the shuttle displacement line.

A swing training assembly includes a shuttle, a shuttle travel track, a tensioner, a shuttle displacement line and a shuttle pulley. The shuttle resides in the shuttle travel track and the shuttle pulley and shuttle displacement line are adapted to linearly displace the shuttle to different shuttle positions within the shuttle travel track in response to displacement forces applied to the shuttle pulley by a user pulling on the shuttle displacement line. The tensioner provides an opposing counter-force to control the rate of shuttle displacement. The swing training assembly may also include body positioning limits to maintain proper body alignment while the user pulls on the shuttle displacement line.

A method of using an aid for practising a golf club swing is described herein, including at least first and second alignment sticks, at least one joining stick, and connector means, wherein the alignment sticks are arranged to extend substantially parallel to one another and such that they are maintained in that relationship by the joining stick and connector means, the first alignment stick is arranged to define a boundary for a golfer's feet and the golfer is standing behind the first alignment stick facing the second alignment stick, a golf ball is arranged to sit on a notional straight line extending from the second alignment stick wherein such line is parallel to the first alignment stick, the golf ball is arranged so that it is between the second alignment stick and the golf club, the second alignment stick stops short of the golf ball, and the golfer swings at the ball using the second alignment stick as a guide line for swinging the club.

A golf putting training device for improving a putting stroke of a user includes a base that is positionable on a surface. A pair of posts is coupled by lower ends to the base. Each post is positioned proximate to a respective opposed side of the base so that the posts define a reference plane that is perpendicular to the base. A guide unit is engaged to and extends from the base in a guide plane that is parallel to the reference plane guides a shaft of a putter during a putting stroke. A constriction unit that is engaged to the posts and selectively positionable in abutment to outer faces of knees of a user prevents outward motion of the knees during the putting stroke. A stance governing unit that is engaged to upper ends of the posts templates a posture of the user during the putting stroke.

A system and process for training a user's sports swing to maintain arm position and body rotation so as to promote a proper swing arc. The system includes a waist wrap having one or more attachment area on an outer surface. The system also includes one or more training blocks configured for attachment to the attachment area depending upon the type of swing being practices. The process promotes a proper swing arc by indicating incorrect arm position and/or body rotation through excessive contact between the user's arms and the training blocks during the swing. The goal of the system and process is to train a user's muscle memory for the correct arm position and body rotation in a proper swing arc.

A shoulder rotation clip as a putting trainer to assist a golfer in repetitive drills to improve the skills necessary to strike a golf ball in a straight manner and drop the ball into the hole on a putting green. The shoulder rotation clip is used in conjunction with existing alignment rods to prevent twisting of the wrists and arms to improve a golfer's putting stroke.

An apparatus and method for repetitively training a golf swing is disclosed. In some embodiments of the present apparatus, foot placement guides are provided to align a golfer's stance relative to a golf ball on a tee. Motion and other data capture create a swing profile for the golfer's swing, which is compared to the swing of a golf Pro, thus giving swing feedback to the golfer. The apparatus automatically resets the ball position after the swing, allowing the golfer to repeat the swing based on the received feedback while isolating other variables (such as inaccurate resetting of foot position).

Device for training people to a preferred posture during normal gait comprising of: at least a base for stabilizing at least one rail or post coupled to said base at least one gait regulating component, which will be arranged perpendicularly with respect to said rod or post and parallel to the floor surface, with said gait regulating component provided for defining an obstacle during the normal gait of a user to impose on the latter a predetermined movement of the foot, knee, and hip, facilitating the maintenance of the user's bust erected in a position of equilibrium, with the consequent lengthening of the pushing leg, the gradual transition of the weight of the user's body by the supporting foot posterior to that of the advancing leg, and the oscillation of the arm forward opposite to the lower limb that moves, with a final effect of a steady pace.

The subject invention comprises a system, and method of using the system, for providing improved alignment in multiple settings. Appropriate settings include woodworking, machining, and sports, although there are several other practical applications for this technology. The invention employs one or more alignment stations that have a base plate that anchors into a flat surface, guides that fit into the base plate, a top rotating element that fits onto the base plate secures the first set of guides into place, and a positional lock that locks the rotating element into place relative to the base plate.