An exercise machine is disclosed. The exercise machine comprises a motor, an actuator, a vertically pivotable arm, and a cable. A position of the vertically pivotable arm is able to be locked at least in part by using a component including one or more teeth. The vertically pivotable arm includes a release component. The cable is coupled between the actuator and the motor through the vertically pivotable arm. The motor facilitates strength training at least in part by generating resistance such that a force on the actuator corresponds to a specified weight.

A brain injury reduction system provides a protective measure that temporarily or decreases venous drainage out of the intracranial compartment during or immediately before and during a sudden change in acceleration of an individual's head. Specifically, a wearable helmet or other wearable structure of the brain injury reduction system detects an impending collision and determines whether a protective measure is needed. If so, one or more actuation devices provides the protective measure to reduce venous drainage through one or both of the internal jugular veins or paravertebral venous plexus. A first actuation device stimulates a gag reflex or valsalva-like maneuver to reduce venous drainage through the paravertebral venous plexus. A second actuation device can physically compress the internal jugular veins. Thus, the brain injury reduction system minimizes the detrimental impact that may occur due to the sudden change in acceleration of the individual's head.

An apparatus with one or more force plates senses of center-of-pressure and force-angle in the sagittal plane for a standing individual to provide an indication of balance capability based on the deduced functional relationship between center-of-pressure and force-angle within a limited band of frequencies. In one embodiment this relationship may be expressed as an intersection point of the force vectors with respect to the individual's center-of-mass.

A method for displaying archived exercise classes comprising displaying information about archived exercise classes that can be accessed by a first user via a computer network on a display screen at a first location, wherein the first user can select among a plurality of archived classes, outputting digital video and audio content comprising the selected archived class, detecting a performance parameter for the first user at a particular point in the selected class, displaying the performance parameter on the display screen, and displaying performance parameters from a second user at a second location on the display screen such that at least one of the performance parameters from the first user and at least one of the performance parameters from the second user at the same point in the class are presented for comparison.

An exercise device comprising a bendable pole with spring-like properties. The bendable pole has grips at opposing ends and in a midsection. The exercise device is configured to be used for a variety of exercise methods. The exercise device provides personal fitness tracking in conjunction with a mobile software application.

A method for displaying archived exercise classes comprising displaying information about archived exercise classes that can be accessed by a first user via a computer network on a display screen at a first location, wherein the first user can select among a plurality of archived classes, outputting digital video and audio content comprising the selected archived class, detecting a performance parameter for the first user at a particular point in the selected class, displaying the performance parameter on the display screen, and displaying performance parameters from a second user at a second location on the display screen such that at least one of the performance parameters from the first user and at least one of the performance parameters from the second user at the same point in the class are presented for comparison.

A method for displaying archived exercise classes comprising displaying information about archived exercise classes that can be accessed by a first user via a computer network on a display screen at a first location, wherein the first user can select among a plurality of archived classes, outputting digital video and audio content comprising the selected archived class, detecting a performance parameter for the first user at a particular point in the selected class, displaying the performance parameter on the display screen, and displaying performance parameters from a second user at a second location on the display screen such that at least one of the performance parameters from the first user and at least one of the performance parameters from the second user at the same point in the class are presented for comparison.

A method for displaying archived exercise classes comprising displaying information about archived exercise classes that can be accessed by a first user via a computer network on a display screen at a first location, wherein the first user can select among a plurality of archived classes, outputting digital video and audio content comprising the selected archived class, detecting a performance parameter for the first user at a particular point in the selected class, displaying the performance parameter on the display screen, and displaying performance parameters from a second user at a second location on the display screen such that at least one of the performance parameters from the first user and at least one of the performance parameters from the second user at the same point in the class are presented for comparison.

A patient support apparatus includes a controller having a processor and a memory. The memory may have instructions stored therein related to an exercise regimen for a patient. A graphical user interface may be provided. The controller may be configured to display an alert on the graphical user interface when the patient requires exercise. User inputs may be displayed on the graphical user interface to enable a caregiver to record exercises completed by the patient.

A sport apparatus comprising a shaft, wherein the shaft comprises a notch fitting and a sensor housing. The sensor housing comprises an alignment rib fitting, printed circuit board, rechargeable battery, one or more motion sensors, a transceiver, an inductive charging coil, among other necessary elements for the sport apparatus as described herein. A portion of the sensor housing resides within the shaft, wherein the alignment rib of the sensor housing mates with a notch or other locking mechanism of the shaft.