An upper and lower body push and pull exercise machine with a rotatable one directional resistance mechanism and adjustable angle having a movable user support frame having a forward end and a rearward end and the rearward end is pivotable relative to the floor, an angle adjusting mechanism, movable lower body user supports having a foot support platform and a shin support pad operatively connected to the movable user support frame; movable upper body user supports having a gripping handle operatively connected to the movable user support frame, a linkage assembly operatively connected to all of the user supports, a rotatable one direction resistance mechanism operatively connected to the upper and lower body user supports for creating resistance to the exercise motion of the user supports, and a resistance mechanism drive assembly operatively connecting all of the user supports to the rotatable one direction resistance mechanism.

A climbing action structure includes a support structure having a plurality of columns configured to be fixed relative to an underlying surface and support at least one header of a plurality of headers above the underlying surface. A climbing action space is defined between the columns, the headers, and the underlying surface that is devoid of intruding structure. The headers define a plurality of action element mounts, each defining a longitudinal axis substantially parallel to the underlying surface. At least one action element is removably coupled to the support structure at a respective action element mount. The action element includes a top end having a header connection member. The header connection member being coupled to the respective action element mount and adjustably positionable along the longitudinal axis, and the action element is disposed within the climbing action space and a participant has 360° access to the action element therein.

A flexible trainer stand for indoor cycling includes a bracket, a flat plate, a first guide portion, a second guide portion, and elastic devices. The first guide portion and the second guide portion can slide relative to each other, which is configured for simulating forward and backward movement of a bike generated when a user accelerates and sprints. The first guide portion and the second guide portion can be inclined under an action of the elastic device, which is configured for simulating left and right inclination of the bike generated when the user is cycling and exerting force. A lifting device is arranged on the flat plate, which is configured for simulating position changes of the bike in a vertical direction when a slope changes. Somatosensory feedback of the user during outdoor cycling is truly simulated, and a feedback force can be adjusted.

An adjustable bench comprises a seat, a skirt extending from the seat, and a plurality of height adjustable leg assemblies coupled to the skirt. The seat is shaped to be selectively mated with the skirt to provide the bench with either a flat top surface or a sloped top surface.

An exercise system includes a frame having a vertical post with adjustment holes extending therethrough; a lever arm attached to the vertical post via a carriage, the carriage to adjust up and down via the adjustment holes; the carriage having a brace creating a channel to engage with the post; a pivoting system extending from the brace, the pivoting system having a side to side pivoting connection attached to a second brace, the side to side pivoting connection allowing for the second brace to pivot horizontally; a rotating connection attached to the second brace via a first plate and the lever arm via a second plate, the rotating connection allowing for rotational movement of the lever arm; the carriage allows for the lever arm to be adjusted vertically, from side to side, and in a pivoting direction as needed for attachment of one or more exercise attachments.

A DAP unweighting system comprising an unweighting assembly and an exercise machine wherein the unweighting system is adaptable to the exercise machine and uses existing framing elements of the exercise machine to achieve an effective and user friendly DAP unweighting system assembly.

A treadmill may include two separate left and right belts rotating around two sets of rollers, four legs having an adjustable height via air suspension to customize an inclination of the treadmill, a thermoelectric assembly, a fragrance assembly having a rotating fragrance cartridge to emit various smells toward a user of the treadmill, a display on which exercise programs are played, and an attachment module having a dispensing tray on which treats are dispensed. A handle of the treadmill may have a sensor to sense a height and front-rear position, and a belt divider provided between the left and right belts may have position or proximity sensors to sense a left-right position. An inclination of the treadmill may be automatically adjusted according to positions detected by the sensors, and the fragrance assembly, attachment module, and inclination may be automatically operated in accordance with an exercise program played on the display.

A treadmill may include two separate left and right belts rotating around two sets of rollers, four legs having an adjustable height via air suspension to customize an inclination of the treadmill, a thermoelectric assembly, a fragrance assembly having a rotating fragrance cartridge to emit various smells toward a user of the treadmill, a display on which exercise programs are played, and an attachment module having a dispensing tray on which treats are dispensed. A handle of the treadmill may have a sensor to sense a height and front-rear position, and a belt divider provided between the left and right belts may have position or proximity sensors to sense a left-right position. An inclination of the treadmill may be automatically adjusted according to positions detected by the sensors, and the fragrance assembly, attachment module, and inclination may be automatically operated in accordance with an exercise program played on the display.

A multi-gym apparatus comprises a frame, the frame having an upright structure and a bar assembly mounted movably on the upright structure between selected positions on the upright members. The bar assembly includes an elongate bar and a bracket attached to the elongate bar, the bracket being shaped and dimensioned to abut against at least one side of the upright structure. The bracket receives a locking means which is movable between a first position in which the locking means is engaged with upright structure thereby locking the bar in a selected position relative to the upright structure and a second position in which the locking means is clear of the upright structure thereby providing for movement of the bar relative to the upright structure. The elongate bar includes two outer bar members, one to each side of the bracket extending at an angle that projects forward of the bracket and upright structure.

A method of differentially tuning a lower limb muscle in a human in need thereof is provided. The method includes placement of at least two calibrated, differential disturbances or protuberances under the human's feet thereby tuning a lower limb muscle.