A runner for a hydraulic turbine configured to reduce fish mortality. The runner includes a hub and a plurality of blades extending from the hub. Each blade includes a root connected to the hub and a tip opposite the root. Each blade further includes a leading edge opposite a trailing edge, and a ratio of a thickness of the leading edge to a diameter of the runner can range from about 0.06 to about 0.35. Further, each blade has a leading edge that is curved relative to a radial axis of the runner.

A blade for a runner of a Francis turbine having a throat diameter (Dth), the blade including: a maximum thickness of no less than 0.03 Dth and a leading edge having a maximum lean angle of no less than 45 degrees, wherein the lean angle is defined by a vertical line and the leading edge.

A runner for a hydraulic turbine configured to reduce fish mortality. The runner includes a hub and a plurality of blades extending from the hub. Each blade includes a root connected to the hub and a tip opposite the root. Each blade further includes a leading edge opposite a trailing edge, and a ratio of a thickness of the leading edge to a diameter of the runner can range from about 0.06 to about 0.35. Further, each blade has a leading edge that is curved relative to a radial axis of the runner.

A runner for a hydraulic turbine configured to reduce fish mortality. The runner includes a hub and a plurality of blades extending from the hub. Each blade includes a root connected to the hub and a tip opposite the root. Each blade further includes a leading edge opposite a trailing edge, and a ratio of a thickness of the leading edge to a diameter of the runner can range from about 0.06 to about 0.35. Further, each blade has a leading edge that is curved relative to a radial axis of the runner.

An energy-recovery system has an energy-recovery turbine to receive a flow of water from a water line to which the turbine is connected and to generate electric power from the flow of water while also regulating water pressure in the water line. The system also includes a pressure-regulating valve (PRV) connected in parallel with the turbine to regulate the water pressure in the water line only when the turbine is inoperative. The system includes a spiral water-flow adapter having a water inlet for connecting to an upstream portion of the water line and a water outlet for connecting to a downstream portion of the water line, the spiral water-flow adapter directing the flow of water from the water inlet into the turbine and then to the water outlet.