A solid composition comprising the following components (A) and (B): (A) from 20 to 55 mass % of a fat globule membrane component; and (B) from 0.2 to 4 mass % of a water-soluble dietary fiber having a weight average molecular weight of 10,000 or more.

A solid composition comprising the following components (A) and (B): (A) from 20 to 55 mass % of a fat globule membrane component; and (B) from 0.2 to 4 mass % of a water-soluble dietary fiber having a weight average molecular weight of 10,000 or more.