An exercise apparatus includes a cable that is extracted from a housing when the extraction force is sufficient to rotate a drum that is rotatably mounted within the housing. A brake material is sandwiched between the drum and at least one tension band to provide adjustable resistance to rotation of the drum. A knob is rotated to adjust tension in the at least one tension band without affecting tension in the brake material. Indicia associated with rotation of the knob show changes in the resistance level as the knob rotates through more than one complete revolution relative to the housing. In the absence of user applied force, a rewind spring draws the cable back into the housing.

Devices and methods are provided for use in athletic training. The devices can be used to maintain appropriate distance between feet and or knees during athletic training. Additionally, the devices can be used in physical therapy for injury and surgery recovery; rehab as a result of stroke or other acute injury or illness; and/or geriatric usage for strengthening muscles, balance or coordination to improve mobility or balance and general health.

An exercise device includes a foot support portion pivotably connected to a leg support portion and having a neutral position relative to a pivot axis. The support portion is configured to rotate about the neutral pivot axis in a first direction away from the neutral position and in a second direction away from the neutral position. The second direction is opposite the first direction. The exercise device also includes a resistance mechanism configured to exert a force on the foot support portion about the pivot axis opposite to the respective first and second directions of rotation of the foot support portion about the pivot axis.

The present application relates to a fitness apparatus having a housing on which are arranged a first supporting element and also a second supporting element. The first and the second supporting elements can be moved linearly in each case in two spatial dimensions located at right angles to one another. The housing has at least one active element, by means of which a movement of the first supporting element or of the second supporting element out of a respective starting position is counteracted by a force. The housing also has at least one coupling element, which couples the linear movement of the first supporting element in a first direction of a first of the two spatial dimensions to a linear movement of the second supporting element in the second direction, which opposes the first direction in this first of the two spatial dimensions.

An unweighting system includes a frame having a pair of upright bars, and a cantilevered arm assembly, and a pair of resilient members. The frame is configured to connect to or at least partially encircle an exercise device. The cantilevered arm assembly includes a pair of cantilevers. Each cantilever is attached to one of the upright bars, and the pair of cantilevers is configured to receive and couple to the user to unload a portion of the user's weight as the user exercises on the exercise device while coupled to the pair of cantilevers.

An exercise machine with electromagnetic resistance selection for changing exercise resistance settings by engaging more or fewer resistance biasing members using a electromagnets. An example implementation includes a movable carriage configured to move substantially along the length of one or more rails. A plurality of resistance biasing members are removably attachable between a stationary biasing member bracket affixed to the machine structure and the movable carriage. A controller changes the resistance settings against the movable carriage by electrically attaching or detaching any preferred number of resistance biasing members between the machine structure and movable carriage.

A volute rotary resetting mechanism is provided, including a rotating wheel (100) and a main shaft (200); the main shaft (200) is arranged on the rotating wheel (100) in a penetrating manner; a turntable part (110) and a resilience part (120) are axially distributed on the rotating wheel (100); the turntable part (110) is connected to the main shaft (200) through a one-way bearing (111), so that the rotating wheel (100) drives the main shaft (200) to rotate in one way; a volute spring (121) is arranged on the resilience part (120); an inner end of the volute spring (121) is fixed on the resilience part (120), and an outer end is fixed on a volute reel (122); and the rotating wheel (100) and the volute reel (122) are relatively rotatable, so that the volute spring (121) is tightened to generate a resilience force for rotary resetting of the rotating wheel (100). A rowing machine with the volute rotary resetting mechanism is further provided.

An exercise apparatus includes a first cord, a second cord, and an adjustment mechanism. The first cord is pullable from and retractable around a first pulley. The second cord is pullable from and retractable around a second pulley. The adjustment mechanism allows for adjusting a pull-out tension provided by the first cord independently of a retraction tension provided by the first cord. The pull-out tension provided by the first cord is a tension provided by the first cord when the first cord is pulled from the first pulley. The retraction tension provided by the first cord is a tension provided by the first cord when the first cord is retracted around the first pulley.

A hand, wrist and forearm exercise device includes a resistive hand grip exerciser disposed at each end of a flexible, elongated resilient member. The flexible, elongated resilient member is arcuately bendable along a longitudinal axis and also one end is twistable relative to the another end along the longitudinal axis.

A rotatable disc exercise apparatus includes a first disc having a first outer planar surface and a first inner surface, a second disc fastened to the first disc and rotatably supported on the first disc by a first annular set of ball bearings and a second annular set of ball bearings. The second disc has a second outer planar surface and a second inner surface facing the first inner surface. A single biasing member sandwiched between the first and second discs resiliently biases the second disc to a neutral rotational position between the discs. The first annular set of bearings is captured between the inner surfaces by an annular outer wall of one of the discs and an inner annular rib of the other one of the discs. The second set of bearings is carried in an annular race between the first and second inner surfaces.