An exercise device includes a base member configured for engaging a mounting structure including a first surface and an oppositely arranged second surface. The first surface of the mounting structure faces towards the user and the second surface of the mounting structure is configured to engage the base member. A coupling system of the exercise device couples the base member to the mounting structure. An arm is pivotally coupled to the base member and is configured to pivot between a retracted position and an operational position. A resistance member is directly coupled to the arm and includes a control member configured to be manipulated by a portion of the user.

An exercise machine support system for providing increased versatility including inclination or declination of an exercise surface, a reduction in the overall length and width of the exercise machine, and an enhanced user interface which reduces the risk of injury. The exercise machine support system generally includes a cantilevered exercise machine which is adapted to have a variable angle of incline or decline with respect to a horizontal ground surface. The exercise machine will generally include a base and a support which extends between the base and the exercise machine. The upper end of the support is connected to the exercise machine by a first pivot such that the exercise machine pivots about the support. An adjustment device may be utilized to pivot the exercise machine and thus adjust its angle of incline. Various types of adjustment devices are disclosed, including an actuator, ratchet-and-pawl, gears, and cam.

A device for physical therapy includes a base on which a sliding platform is mounted. One or more of a plurality of springs may be selected to act between the base and the platform to tailor the resistance of platform motion to a specific therapy or patient. The platform has a removable cushion with a friction inducing surface which a patient may use in conjunction with a friction inducing headband to perform various neck therapies and exercises.

A multi-gym apparatus comprises a frame, the frame having an upright structure and a bar assembly mounted movably on the upright structure between selected positions on the upright members. The bar assembly includes an elongate bar and a bracket attached to the elongate bar, the bracket being shaped and dimensioned to abut against at least one side of the upright structure. The bracket receives a locking means which is movable between a first position in which the locking means is engaged with upright structure thereby locking the bar in a selected position relative to the upright structure and a second position in which the locking means is clear of the upright structure thereby providing for movement of the bar relative to the upright structure. The elongate bar includes two outer bar members, one to each side of the bracket extending at an angle that projects forward of the bracket and upright structure.

The described embodiments relate to systems, methods, and apparatuses for providing linear tension to multiple areas of a person to improve training and exercise. The tension can be applied by cables supplied from cable spools that are attached within a resistance assembly. The resistance assembly can be worn as a backpack during exercises, thereby providing a portable means through which tension can be provided to the body. The cables from the resistance assembly can be attached to appendages such as the wrists and legs of the person, and the tension provided by the cables can be adjustable. For instance, the tension can be made non-uniform across the body in order to improve the person's ability to maneuver in situations where there is an imbalance of force on the body.

A method for exercising muscles in an ankle, foot, and/or leg of a user includes positioning a foot of a user onto a first body of an exercise device. The first body is spaced away from a second body of the device and pivotably connected to the second body of the device at a pivot axis. The pivot axis is adjacent to a central portion of the first body. The method includes rotating the first body about the pivot axis, with the foot, against a first resistive force. Rotating the first body includes subjecting the foot to a first motion. The method includes positioning the foot onto the second body. The method includes rotating the second body about the pivot axis, with the foot, against a second resistive force. Rotating the second body includes subjecting the foot to a second motion, the second motion being different than the first motion.

The described embodiments relate to systems, methods, and apparatuses for providing an adjustable amount of tension to various portions of a body of a user. The tension can be exhibited by cables that extend from the body mounted device. The cables can be routed through a pulley assembly located with cables guides of the body mounted device. A user can adjust the tension of the cables using knobs located at the ends of the cable guides. The cables can terminate at bands, which can be attached to appendages of the user during training. When the user is wearing the body mounted device, a mounting plate of the body mounted device can conform to the shoulders of the user, and a separate plate of the body mounted device can be depressed against a back side of the user.

An exercise chair allows a user to obtain physical exercise at his or her desk or other workplace. An exemplary exercise chair may include a frame, including a base, an angled section angled upward from the front of the base, and a back support extending upward from the rear of the base; a seat support rotatably connected to the angled section; and at least one resistance element connected to a rear portion of the seat support and to the back support.

A male-female quick connect system is described, along with related methods and uses. Example applications include using the strap as an exercise resistance trainer band, a boating mooring connector, a replacement or supplement to freight transport tie-downs, and others. An interchangeable strap connection system is described, having: a male connector; a strap connected to the male connector; a plurality of female sockets spaced from one another and anchored to a substrate, with each female socket structured to permit the male connector to interchangeably quick connect with and quick release from the female socket.

An exerciser has a frame, a driving assembly, a damping assembly, and a linkage assembly. The frame has a base and a rear supporting rod. The driving assembly is mounted on the frame and has two swinging rods, two sprockets, two chains, and two resilient members. The swinging rods are connected to the rear supporting rod. The two sprockets are mounted rotatably on the rear supporting rod. The two chains are respectively engaged with the two sprockets. The two resilient members are connected respectively to the chains. The damping assembly is mounted on the rear supporting rod and is connected to the driving assembly to provide a damping effect to the two sprockets. The linkage assembly is connected between the base of the frame and the two swinging rods to allow the two swinging rod to respectively swing in reverse directions.