An exercise including a horizontal rail having a proximal end and a distal end. The rail is supported at a height by two or more vertical supports at the proximal end and distal end. A fixed member is positioned at the proximal end of the rail and have a pair of handles and a pair of arm support, wherein the positions of the pair of handles correspond to the positions of the two arm supports. The exercise apparatus includes a slide member slidably mounted to the rail and slide between the distal end and the fixed member. A user can kneel on the slide member while gripping the two handles and having the arms supported by the two arm supports. Once in position, the user can pull the slider member towards the fixed member against the resistance of a resistance mechanism.

An adjustable reformer for exercising is provided. The reformer includes a frame, a carriage slidably mounted to the horizontal frame, and at least one resistance element connected to the carriage. A cord connects the carriage to at least one lower guide and at least one upper guide. Pulling the cord causes movement of the carriage along the frame against resistance provided by the resistance element. The guides can be height adjustable. The reformer can include a cord retraction system. Related methods of exercise are also provided.

An apparatus (1) for exercising muscles comprises a power arm (2), which is pivotable about a pivot shaft (5), which is disposed on a holding element (6). The first articulation point (7) at which a compression spring element (9) is linked to the power arm (2) is adjustable along the power arm (2). To achieve this, one end region (8) of the compression spring element (9) is provided with a first joint surface (14), and a series of second joint surfaces (16), which are designed complementary to the first joint surface (14), is disposed across an adjustment zone (10) along the power arm (2). The first joint surface (14) is operatively connectible to one of the second joint surfaces (16), and the power arm (2) is pressed via a further spring element (18) toward the one end region (8) of the compression spring element (9) such that the two operatively connected joint surfaces are kept in contact with each other. Resulting thereby is a simple possibility of adjustment of the force to be applied to the power arm.

An exercise device accommodating leg thrust exercises is shown and described. The device provides a flat, nominally planar base or frame on which are mounted two slide members riding in parallel, linear tracks. Each slide is coupled to the frame by an elastic tether. A hand grip bar spans right and left sides of the frame at one end thereof. In use, a person grasps the hand grip bar, and places each foot on one of the slide members. The user then pushes with either one leg or alternatively, with both legs, against the resistance of the elastic tether.

An exercise system that may be rail-less, frameless, and/or portable is described. The exercise system includes a carriage having a plurality of wheels and a stationary platform. The stationary platform is independent of and separate from the carriage, and the stationary platform is freestanding. At least one tension member having a first end is attached to the carriage and a second end is detachably attached to the platform such that the carriage is movable on a horizontal plane parallel to a ground surface while the stationary platform remains in a fixed position.

An exercise apparatus with an adjustable rotating element around which a force transferring material wraps either clockwise or counterclockwise to provide bidirectional rotational resistance for exercising. The force transferring material is preferably guided to remain in close proximity to the rotating element while wrapping around the rotating element.

A reversible resistance exercise machine for reversing the direction of applied resistance against a movable platform of an exercising machine. The exercise machine has a frame, a carriage movably positioned upon the frame, and a plurality of biasing members. A plurality of first tension connectors are accessible near the first end of the carriage and are adapted for removably attaching selected biasing members near the first end of the carriage to resist motion of the carriage in the first direction. A plurality of second tension connectors are accessible near the second end of the carriage and are adapted for removably attaching selected biasing members near the second end of the carriage to resist motion of the carriage in the second direction. A user selectable amount of force may be applied to the carriage to resist movement in either of the first direction and the second direction.

A control system for a movement reconstruction and/or restoration system for a patient, comprising a CNS-Stimulation Module, especially an EES-Module, configured and arranged to provide CNS-Stimulation to a patient, and/or a PNS-Stimulation Module, especially an FES-Module, configured and arranged to provide PNS-Stimulation to a patient, a controller configured and arranged to control the CNS-Stimulation Module and/or the PNS-Stimulation Module, and at least one sensor configured and arranged to measure at least one parameter indicative of the movement of at least one limb and/or part of a limb of a patient.

In an example, a bed exercise system includes a foot pad and first and second elastic connectors. The foot pad includes a rigid support member. The first elastic connector has a first end coupled to a first lateral side of the foot pad and a second end for coupling to a support structure. The second elastic connector has a first end coupled to a second lateral side of the foot pad and a second end coupling to the support structure. When the second ends of the first and second elastic connectors are coupled to the support structure: (i) the foot pad is movable between a first position and a second position relative to the support structure, and (ii) a tension on the first elastic connector and a tension on the second elastic connector increases as the foot pad moves from the first position to the second position.

A portable single bicep exercising machine is disclosed. The machine may comprise articulable framework running about a length of a user's given arm. This framework may be divided into upper framework and lower framework, with an articulable fulcrum connecting the upper framework to the lower framework. In use the upper framework, at an under arm pad, may be retained in a user's should/armpit region; while the lower framework may comprise a handle to be engaged by the user's hand of that same arm. Also between this upper framework and this lower framework may be one or more tension means, such that when the handle is articulated towards the under arm pad, about the fulcrum, that articulation is through resistance. It is such resistance that exercises the bicep of that same given arm.