The exercise assembly for squats includes a support frame, a foot plate, a seat member, a wall frame, an upright beam, and a trolley member. The support frame includes a base member, a base post, and a support arm. The seat member is placed relative to the support frame by the foot plate. The seat member is adjustable. The wall frame includes curved knee frame, a knee wall, and a horizontal support beam. The upright beam extends upward from the base member at an angle toward the seat member. The support arm connects the base member, the horizontal support beam, and the upright beam at an angle to allow performance of a squat in a proper and safe posture throughout the complete squatting movement. The trolley member slides along the upright beam so that the complete squatting movement tracks along the angle of the upright beam.

An exercise device for performing multiple exercise movements. The device includes a track, a track carriage, and a variable resistance system so that users can exercise multiple muscle groups. The resistance system provides assistance to the user during certain exercise movements and increased difficulty during other exercise movements.

An exercise device handle for an exercise device comprises a handle tube including at least one straight portion, at least one bent portion, and opposite ends; and a stand-up paddle boarding (SUP) grip at one or both of the opposite ends of the handle tube.

An exercise device includes spaced-apart exercise members engageable by appendages of an exerciser and moveable in opposed directions, a body support member for supporting an exerciser and a platform below the body support member. A synchronizing drive system connects the exercise members with the body support member for moving the body support member in opposite directions relative to the platform by movement of the exercise members in opposite directions, respectively.

An exercise machine includes: a resistance element; a user support; a first movement element coupled to the user support, the first movement element comprising: a first column; and a first connecting element comprising a first pivot point such that the user support is able to pivot about a first axis associated with the first connecting element, wherein the first connecting element is movably coupled to the first column such that it is able to move along a first path; and a second movement element coupled to the user support, the second movement element comprising: a second column; and a second connecting element comprising a second pivot point such that the user support is able to pivot about a second axis associated with the second connecting element, wherein the second connecting element is movably coupled to the second column such that it is able to move along a second path.

The present invention relates to the field of fitness training devices and exercise machines. More specifically, a substantially horizontal exercise machine comprising an exercise platform slidable along one or more rails aligned with the longitudinal axis of the machine structure, the slidable platform spring-biased towards one end of the machine, is tiltable to allow for one end of the machine to be raised or lowered relative to the opposed end of the machine.

A weight arm assembly for use with a weight lifting rack is provided, the weight arm assembly including a mounting bracket configured to be attached to a vertical surface in a fixed position, an arm mount configured to be coupled to the mounting bracket so as to be pivotable about a first axis, a stop member coupled to the arm mount and configured to move between an engaged position to prevent pivoting of the arm mount through interaction with the mounting bracket, and a disengaged position to allow pivoting of the arm mount, and a weight arm configured to be coupled to the arm mount, proximate a first end of the weight arm, so as to be pivotable about a second axis substantially orthogonal to the first axis.

A biceps curl machine includes: a resistance element; a user support; a first movement element comprising: a first column; and a first connecting element comprising a first pivot point such that the user support is able to pivot about a first axis associated with the first connecting element, wherein the first connecting element is movably coupled to the first column such that the first connecting element is able to move along a first path defined by the first column; and a second movement element comprising: a second column; and a second connecting element comprising a second pivot point such that the user support is able to pivot about a second axis associated with the second connecting element, wherein the second connecting element is movably coupled to the second column such that the second connecting element is able to move along a second path defined by the second column.

A pilates exercise system includes an elongated frame extending from a first end to a second end, the first end and the second end both having cord attachments; a platform assembly slindingly engaged with the elongated frame, the platform assembly is configured to slide on a first track and a second track. The platform assembly includes a lower section configured to engage with the first tract and the second track, the lower section is configured to move solely along the length of the elongated frame; a middle section slidingly engaged with the lower section; and an upper section pivotally attached to the middle section. The system further includes a plurality of cords secured to both the first end of the frame and the lower section of the platform assembly and to both the second end of the frame and the lower section of the platform assembly.

An exercise apparatus includes a base platform, first and second guide rails, first and second footwells, at least one grasping member, and a resistance device. The first guide rail is disposed on a corresponding first side of the base platform, while the second guide rail is disposed on a corresponding second side of the base platform, such that the second guide rail is parallel to the first guide rail. The first footwell is attached to the first guide rail and can slide along the first guide rail. Likewise, the second footwell attached to the second guide rail and can slide along the second guide rail. The first and second footwells are each configured to receive a foot of the user, such that the user may stand upon the two footwells.