A system and a method of treatment using a universal cage creating a coordinate method of exercise. Physical therapy or fitness exercises are provided to a patient through a system of cords, blocks and belts disposed on a plurality of grid panels through a plurality of mounting devices. Placement of the mounting devices on the grid panel is determined by which muscle groups are receiving therapy and the type of movement required. Once the placement for each movement is determined, the coordinates of the mounting device are captured so that the mounting devices can be preset consistently for each therapy session.

The present disclosure provides an exercise apparatus designed to allow a user to perform a gluteal bridge, typically with resistance, to improve the strength of the user's posterior hip and gluteal muscles. The exercise apparatus is configurable for use in different environmentsin a gym, fitness center or training facility, a spa or studio, or a home gym. The exercise apparatus includes a frame assembly, a bench assembly, and a resistance assembly. The bench assembly is pivotally connected to the frame assembly to provide an elevated pivot point about which the bench assembly pivots when the user performs the gluteal bridge movement. The resistance assembly is operably connected to the bench assembly and provides a resistance force that the user overcomes in order to pivotally move the bench through the gluteal bridge movement. The resistance assembly can include a cable, pulley and weight stack, or an elastically deformable band.

A weight system having at least one weight stack moveable in a vertical direction on a lift rod, and a bearing block for housing a linear bearing. The invention further includes a method and apparatus for aligning the linear bearing.

The present disclosure provides an exercise apparatus designed to allow a user to perform a gluteal bridge, typically with resistance, to improve the strength of the user's posterior hip and gluteal muscles. The exercise apparatus is configurable for use in different environmentsin a gym, fitness center or training facility, a spa or studio, or a home gym. The exercise apparatus includes a frame assembly, a bench assembly, and a resistance assembly. The bench assembly is pivotally connected to the frame assembly to provide an elevated pivot point about which the bench assembly pivots when the user performs the gluteal bridge movement. The resistance assembly is operably connected to the bench assembly and provides a resistance force that the user overcomes in order to pivotally move the bench through the gluteal bridge movement. The resistance assembly can include a cable, pulley and weight stack, or an elastically deformable band.

In general, an exercise device includes a handle having a first end and a second end. A curved member is coupled to the first end of the handle. A movable member is coupled to the curved member, with the movable member configured to travel along a length of the curved member, where the movable member has a first portion and a second portion, and the second portion is configured to move relative to the first portion. An elongate member has a first end and a second end, and the first end of the elongate member is coupled to the second portion of the movable member. A weight is coupled to the second end of the elongate member.

The present invention relates to a multi grip assembly including: a support bar formed in the shape of a bar having a predetermined length, including a coupling hook detachably coupled to an upper portion of the health device, and a pair of position movement rails left and right formed through an inside along a longitudinal direction with respect to a center; a pair of grips movably coupled to the pair of position movement rails and gripped by both hands of the user, wherein each of the pair of grips includes: a grip body of a closed figure shape in which a user's hand is gripped; and a support bar coupling ring coupled to an upper portion of the grip body and fitted in the pair of position movement rails to move along the pair of position movement rails by an external force, wherein the pair of position movement rails include a plurality of grip fixing grooves which are recessively formed in a lower inner direction at predetermined distances along the longitudinal direction to fix a position of the support bar coupling ring.

The present invention relates to a multi grip assembly including: a support bar formed in the shape of a bar having a predetermined length, including a coupling hook detachably coupled to an upper portion of the health device, and a pair of position movement rails left and right formed through an inside along a longitudinal direction with respect to a center; a pair of grips movably coupled to the pair of position movement rails and gripped by both hands of the user, wherein each of the pair of grips includes: a grip body of a closed figure shape in which a user's hand is gripped; and a support bar coupling ring coupled to an upper portion of the grip body and fitted in the pair of position movement rails to move along the pair of position movement rails by an external force, wherein the pair of position movement rails include a plurality of grip fixing grooves which are recessively formed in a lower inner direction at predetermined distances along the longitudinal direction to fix a position of the support bar coupling ring.

In general, an exercise device includes a handle having a first end and a second end. A curved member is coupled to the first end of the handle. A movable member is coupled to the curved member, with the movable member configured to travel along a length of the curved member, where the movable member has a first portion and a second portion, and the second portion is configured to move relative to the first portion. An elongate member has a first end and a second end, and the first end of the elongate member is coupled to the second portion of the movable member. A weight is coupled to the second end of the elongate member.

A pulley rack for an exercise machine includes a support frame, an upright extending generally vertically within the support frame, a counterweight having one or more counterweight pulleys, the counterweight moveable in a vertical direction relative to the support frame, one or more guide pulleys mounted to the support frame, a cable end assembly mounted to the upright, and a pull cable having a fixed attachment end connected to the cable end assembly and a pullable end freely passing through the cable end assembly. The pull cable is routed through the cable end assembly, the counterweight pulleys, and guide pulleys such that a force exerted on the pullable end raises the counterweight. A section of the pull cable extends from the pullable end through the cable end assembly and downwardly to one of the guide pulleys mounted below the cable end assembly.

An exercise system having a pair of stationary support members, each having a lower portion and an upper portion, the upper portion being at an acute angle relative to the lower portion. Some embodiments have a pair of rotatable support members configured to rotate between a first position wherein the first rotatable support member is generally adjacent to the upper portion of the stationary support members and a second position wherein the first rotatable support member is generally adjacent to the lower portion of the stationary support members. Some embodiments have a first and a second carriage member translatable along at least a portion of the rotatable support members and a barbell coupled with the first and second carriage members.