A apparatus or system defined by a handheld exercise device that includes a weighted body; a handle arranged along a radial axis of the weighted body; and a connector that creates at least one connection between each radially distal end of the handle and a component of the weighted body. The handheld exercise device, in use, minimizes one or more peak forces and rotational inertia acting on a forearm of a user actively engaging the handheld exercise device in motion.

A versatile weight device for physical fitness routines is disclosed which comprises a plate having a generally H-shaped body having a first leg having an end having a hand grip portion, a second leg having an end having a hand grip portion, a third leg having an end having a hand grip portion, a fourth leg having an end having a hand grip portion, a first handle spanning between the first leg and the fourth leg, a second handle spanning between the second leg and the third leg, a central bore, a first cutout section formed between the first leg, the first handle, and the fourth leg, a second cutout section formed between the first leg and the second leg, a third cutout section formed between the second leg, the second handle, and the third leg, and a fourth cutout section formed between the third leg and the fourth leg.

The present invention is new in the art as a multi-configuration upgradable fitness device, which can be configured with none, one or more handle(s) attached around a 0-degree to 360-degree rotational position about a central axis as a best mode and configured for operation into (5) fitness devices not limited to; 1) an exercise ball (no handles), 2) kettle bell (1 handle), 3) medicine ball (2 handles opposite), 4) kettle bell-2 (2 handles near each other) and 5) dumbbell (1 handle to a side), and can be upgraded from 2.5 pounds of weights to 10 pounds and up to 50 pounds in increments of 2.5 pounds from (1) to (20) weights to enable 100 or more configurations of fitness equipment as a best mode that enables over one-hundred fitness exercises with this single device as detailed in the entire disclosure.

A dumbbell supporting system includes a platform having an upper surface and a lower surface. The upper surface is receives a dumbbell. A mount is removably attached to a post has a vertical orientation. An arm is attached to and extends between the mount and the platform. The platform is pivotally coupled to the arm and the mount is pivotally coupled to the arm.

This exercise assisting device (1) is provided with a grip member (3) that can be gripped by a hand and that extends in a tubular shape or in a columnar shape. The grip member (3) has a recessed part (31) configured so that, when the device is gripped by the hand, only a portion at which the middle finger is placed is recessed.

A modular resistance force system includes an axle configured to be rotatable around a rotational axis and one or more resistance mechanisms. Each of the one or more resistance mechanisms includes a resistance element disposed about a portion of the axle, a resistance element housing configured to house the resistance element and a resistance substance disposed between the resistance element and the resistance element housing. Either the resistance element or the resistance element housing is selectively engaged to rotate with the axle. A resistance between the resistance element and the resistance substance causes a force to be applied to the axle when the resistance element and the resistance element housing move relative to each other.

Dropping a weight onto a weight lifting drop bag allows a weight lifter to drop a weight onto a floor with minimal damage to the floor, with minimal noise, and without any bouncing of the weight. The bag is a flexible enclosure filled with resilient pellets. The bag has a generally flat or slightly concave upper surface, a length of about two to eight feet, a width of about one and one-half to four feet, and a height of about two to twelve inches.

The present invention provides a weight-adjustable dumbbell component. The weight-adjustable dumbbell component includes a dumbbell base, dumbbell plates, and a dumbbell bar assembly; two ends of the dumbbell base are provided with abutting bumps fitted with inserting holes, limiting mechanisms are unlocked when the abutting bumps extend into the inserting holes, the limiting mechanisms are locked when the abutting bumps are separated from the inserting holes, and the limiting mechanisms are used for limiting relative rotation of a rotating shaft. The dumbbell plates are prevented from loosening during use, parts for unlocking the limiting mechanisms are arranged on the dumbbell base, thus the danger that the limiting mechanisms are unlocked due to improper use is effectively avoided.

An exercise storage system includes a storage compartment including at least one storage element. Exercise equipment is stored on the storage elements. A door is connected to the storage compartment with a hinge such that the viewing angle of the door is adjustable. A display on the door includes a backlit display and a mirrored display. A user may select exercise equipment from the storage compartment and perform an exercise activity while viewing the display.

An exercise bar assembly includes a pair of rotating grip assemblies, each including a generally planar frame and a hand grip mounted within the frame for rotation within in the plane of the frame. The rotating grip assemblies are attachable to opposite ends of a center bar assembly along the longitudinal axis of the bar assembly. A plate bar assembly is attachable to each of the rotating grip assemblies opposite the center rod, with the plate bar assembly aligned with the longitudinal axis to form a weight lifting bar. A user-selectable elastic band is engageable between the pair of rotating grip assemblies along the longitudinal axis so that the elastic band resists rotation of each hand grip in each of the rotating grip assemblies. The rotating grip assemblies of the exercise bar assembly allow for the full range of motion of the bicep, and the elastic band creates a resistance exercise through the bicep's full range of motion.