Workout equipment includes a frame and a movable arm pivotally connected to the frame, the movable arm having a first end and a second end. A movable load unit is supported by the movable arm and a load transferer is configured to move the load unit along the movable arm. The movable arm includes a first guide and a second guide, the load unit is supported by the first and second guides and the load transferer includes a locking device for locking the load unit on the first and second guides. The load transferer includes a threaded rod having a first end and a second end, the threaded rod being parallel to the first and second guides. The load unit has a threaded aperture through which the threaded rod projects and the load unit includes weight plates connected together, each weight plate having a hole creating the aperture.

A bracket assembly includes a back plate with outer and inner sides and a pin opening extending therethrough. A clasp member has an extending portion and an encasing portion extending from the extending portion. The extending and encasing portions and the inner side of the body define a channel configured to receive a rack beam. A pin seated in the pin opening has a shank, and a head at the outer side of the back plate. The shank extends through the opening into the channel. The shank is configured to engage the rack beam within the channel. The head is welded to the outer side of the back plate. An extension member defines a support surface and includes pair of substantially J-shaped plates and a cover nested with the plates such that it forms the entire support surface and is substantially flush with sides of the substantially J-shaped plates.

An adjustable fitness bench includes a base frame, a shuttle slidable along at least a portion of the base frame, a support bar pivotally connected to the base frame, a seat back pivotally connected to the shuttle and the support bar, a seat bottom pivotally connected to the shuttle, and a link. The link includes a first end connected to the seat back, and a second end configured to rest against an undersurface of the seat bottom when the adjustable fitness bench is in a horizontal position.

Systems, devices, and methods for elevating weights are disclosed. A lifting bar rotates about a rotating joint attached to a vertical support. As the system is engaged, the lifting rotates from a downward position parallel to the vertical support to a horizontal position, a hook on the lifting bar engaging the weight and lifting it.

A squat rack mountable dip exercising system includes a frame that is removably positionable on and extended between a first guard and a second guard wherein the first and second guards are engaged with and extend forwardly from a squat rack. A grip is attached to the frame and is configured to be graspable by a person performing a dip exercise.

An exercise machine may include a frame, a resistance mechanism supported by the frame, first and second pull cables supported by the frame and linked to the resistance mechanism, a power rack attached to the frame, first and second handles selectively attachable to the first and second pull cable, and first and second pulleys. The power rack includes upright posts configured to have barbell holders adjustably attached thereto such that the barbell holders are configured to be adjusted in various positions between highest positions and lowest positions on the upright posts. The pulleys are configured to selectively receive the pull cables to enable the pull cables to be selectively attached to a barbell to assist or hinder a user in lifting the barbell in a combined cable and free weight workout, the pull cables decoupled from the pulleys for cable workouts.

Various weight racks, plate racks, jerk blocks, and methods are disclosed. In some embodiments, the weight racks comprise one or more weight stands that can be connected and disconnected and that comprise rolling elements that allow free movement of the weight stands. In some embodiments, plate racks that allow weight plates to be rolled into and out of them are provided. In some embodiments, jerk blocks that are height adjustable without stacking are provided.

A support device for supporting a barbell, for use in particular on an upright provided with holes, may include a support portion for supporting the barbell. The support portion may include a hook-shaped end for supporting the barbell. The support device may also include a pin originating from said support portion extending away from it along a first direction. The pin may be insertable in a hole of the upright. The support device may also include an arm originating from the support portion extending away from it along a second direction. The arm may be able to be flanked to the upright and the arm may include at least one magnet.

An adjustable carriage assembly is configured to be mounted on a frame member of a weight rack and includes a locking structure for locking the carriage assembly in place on the frame member. The carriage assembly may include a moveable carriage with a plurality of rollers that engage the frame member, as well as one or more handles for gripping to adjust the position of the carriage assembly and a connection structure for connection of an implement or accessory. Various implements and accessories can be connected to or used in connection with the carriage assembly, including various weightlifting implements and accessories that are pivotably connected to the carriage assembly.

A motorized lifting rack that selectively lifts and lowers a barbell through linear actuators is provided. The powered lifting rack can engage a barbell at floor level. The linear actuators can also selectively raise and lower safety bars design to “spot” the barbell for a single user. The powered lifting rack is embodied in a system that includes a platform that the safety bars can nest in. The platform provides a plurality of actuating benches for a user of the barbell to utilize.