A weight rack attachment apparatus, comprising: a front hook portion, where the hook is J-shaped; a rear connecting portion including a connecting pin along a centerline of the weight rack attachment apparatus, wherein the front hook portion is offset from the centerline.

A barbell support assembly is provided, including: a base; a support arm, including a connection section and a hook section connected with a first end of the connection section, the connection section being rotatably connected to the base and swingable between a first position and a second position, the hook section defining a hooking space; and a restoration unit, connected with a second end of the connection section, biasing the support arm toward the first position; when a rod of a barbell is received within the hooking space, the barbell drives the support arm to move from the first position to the second position, and when the rod of the barbell is removed from the support arm, the restoration unit forces the support arm to return to the first position.

A sports specific and injury preventing exercise device for exercising a user. The sports specific and injury preventing exercise device includes a frame and a pair of handles on the frame. The pair of handles are parallel to one another, configured to be parallel to a trunk of the user, offset relative to the frame, and on opposite sides of the frame. The sports specific and injury preventing exercise device also includes a flat support area in a middle of the frame, wherein the flat support area is configured to support one or more weight plates, and a sleeve attached to the flat support area. The sleeve is perpendicular to each of the pair of handles, perpendicular to the flat support area and located at a center point of the frame. The sports specific and injury preventing exercise device additionally includes one or more assist handles.

A safety tether or harness attaches to a handle of a dumbbell for providing freedom of movement within a normal exercising range of motions but support the dumbbells via the tether outside the usage range. A clamp engages the handle of the dumbbell, and the tether is defined by a loop of cable, chain or robe that encircles an overhead bar or frame. The loop allows lateral movement along the overhead bar. The clamp engages the dumbbell at the bar in a spring loaded interference fit to prevent accidental release. The tether length supports the dumbbell at or just below a rest position defined by outstretched arms, such that an ungrasped or dropped dumbbell is suspended at the rest position to avoid injury or damage from a free fall down to the floor level.

An exercise weight support device includes: a spool connected to a belt to suspend the device, the spool being rotatable to enable more or less of the belt to be wound therearound to change the vertical position of the device; a ratchet wheel drivingly coupled to the spool to control rotation thereof; an outer frame having a cradle and/or pair of hooks to support a bar of a free weight; a ratchet pawl connected to the outer frame at a fixed location relative thereto; and a trigger handle coupled to the spool to move the spool relative to the ratchet pawl between a non-operating position of the trigger handle causing the ratchet pawl and teeth of the ratchet wheel to engage, and an operating position of the trigger handle causing the ratchet pawl and teeth to disengage to control rotation of the spool.

A weight lifting device including a housing having first frame having first vertical channel for accommodating first weight holding means, and second frame having second vertical channel for accommodating second weight holding means, wherein first vertical channel and second vertical channel are dimensioned so that first weight holding means and second weight holding means can move up and down, when in use, in first vertical channel and second vertical channel, respectively. The weight lifting device also includes a handle bar pivotably connectable to first weight holding means and to second weight holding means from first end of handle bar and second end of handle bar, respectively. The weight lifting device further includes at least one of: first holding bar, second holding bar, first pivotable arm, and second pivotable arm, arranged between pivotably connectable handle bar and first weight holding means and second weight holding means.

Provided herein are embodiments of a barbell spotting apparatus having all the benefits of a free-floating, unconstrained barbell in both the horizontal and vertical axes with the safety of a dedicated spotting mechanism, while addressing safety, noise, and space concerns raised by typical barbell apparatus. The embodiments herein permit a loaded barbell to be positioned in line with the axis of motion of the lift to be performed at both the beginning and end of the lift.

One or more apparatuses are provided. In an example, an exercise machine is provided. The exercise machine may include one or more driving elements connected to one or more motors controlled by a computer. The one or more motors may be configured to provide an electromechanical resistance via the one or more driving elements. The electromechanical resistance may be controlled by smart algorithms running on the computer such that variable resistance is provided at different parts of movement. The algorithms may use readings from one or more sensors. The exercise machine may include a controller configured to control the motor based upon one or more inputs. The exercise machine may include an exercise bar. The exercise machine may include a screen. The exercise machine may include safety actuators. The exercise machine may be fixed on its place or may be portable. The exercise machine may include electromechanical safety stand(s).

An exercise apparatus comprising: a frame; first and second vertical guides coupled to the frame; first and second carriages carried on the respective first and second vertical guides, each of the first and second carriages having an upper carriage portion, a lower carriage portion and a carriage locking mechanism operable to lock and release the lower carriage portion to a selected vertical position along the first and second vertical guides; and an exercise bar coupled to the upper carriage portion of the first and second carriages, the exercise bar operable to translate or rotate to actuate the carriage locking mechanism.

A bracket assembly includes a back plate with outer and inner sides and a pin opening extending therethrough. A clasp member has an extending portion and an encasing portion extending from the extending portion. The extending and encasing portions and the inner side of the body define a channel configured to receive a rack beam. A pin seated in the pin opening has a shank, and a head at the outer side of the back plate. The shank extends through the opening into the channel. The shank is configured to engage the rack beam within the channel. The head is welded to the outer side of the back plate. An extension member defines a support surface and includes pair of substantially J-shaped plates and a cover nested with the plates such that it forms the entire support surface and is substantially flush with sides of the substantially J-shaped plates.