Doorframe mountable exercise apparatus. A doorframe mountable exercise apparatus may include a leg tuck bar configured to be mounted to a doorframe. The leg tuck bar may be configured to run approximately perpendicular to a head of the doorframe. The leg tuck bar may be configured to be approximately centrally located between jambs of the doorframe.

An exercise handle that includes a clamp configured to secure the exercise handle in place. The clamp includes a first portion that includes a first section and a second section. The clamp also includes a spring within the first portion. The spring biases the clamp in a closed position. The clamp further includes a second portion, where the second portion includes a first arm on the first section and a second arm on the second section. The exercise handle also includes a first block attached to the first arm of the second portion and a second block attached to the second arm of the second portion. The exercise further includes a handle. The handle includes a first segment, the first segment placed around at least some of the first portion and a second segment extending perpendicularly from the first segment and rotates relative to the first portion.

A fully portable exercise system and apparatus utilized for exercising, stretching, and training multiple muscle groups of the body of a user. The apparatus has at least one closeable pocket and fixation rings for securing and carrying accessories, such as attachable handgrips, adjustable suspension straps or lines, and elastic bands. Another configuration illustrates a suspension training system comprising non-elastic suspension sub-assemblies, elastic suspension sub-assemblies and handgrips, configurable with or without the portable exercise apparatus. The apparatus and methods of use provide the user with a plurality of configurations for assisted exercise regimens and the flexibility to exercise anywhere. The apparatus is adaptable to be worn about the waist of a user, carried as a bandolier about the user's body or utilized as a releasably fixed suspension trainer.

An exercise device and an inflatable alternative are provided. The exercise device is composed of a planar base attached to block(s). The block(s) may serve as cushioning or weighted items to enable a variety of exercises. The planar base is securable against a structure such as a door frame. The planar base is also convertible to a bench with shaft(s) that connect block(s) to form legs for the bench. The inflatable alternative includes a top end that is securable to the structure. A bottom end of the inflatable alternative is securable to a user through an ankle cuff. The ankle cuff provides the user a measure of control over a mobility of the inflatable alternative during an exercise.

A portable exercise apparatus utilized for exercising, stretching, and training multiple muscle groups of the body of a user. The apparatus is adapted to be worn about the waist or carried as a bandolier about the user's body. The apparatus has at least one releasably closable pocket and fixation rings for securing and carrying accessories, such as attachable handles, suspension lines, and elastic bands. The apparatus and methods of use provide the user with a plurality of configurations for assisted exercise regimens and the flexibility to exercise anywhere.

A horizontal fitness bar apparatus includes a first handle bar extending laterally and a first connecting rod having a first through hole and a second connecting rod having a second through hole. The horizontal fitness bar apparatus also includes a lateral support rod associated with the first handle bar via the first connecting rod and the second connecting rod. A first pipe body is detachably coupled to the first through hole of the first connecting rod. A second pipe body is detachably coupled to the second through hole of the second connecting rod. The horizontal fitness bar apparatus also includes a first rod body, a second rod, first locking components and second locking components. The horizontal fitness bar apparatus also includes second handlebars extending transversely with respect to the first handle bar.

An exercise apparatus includes a first cord, a second cord, and an adjustment mechanism. The first cord is pullable from and retractable around a first pulley. The second cord is pullable from and retractable around a second pulley. The adjustment mechanism allows for adjusting a pull-out tension provided by the first cord independently of a retraction tension provided by the first cord. The pull-out tension provided by the first cord is a tension provided by the first cord when the first cord is pulled from the first pulley. The retraction tension provided by the first cord is a tension provided by the first cord when the first cord is retracted around the first pulley.

A body weight exercise device includes a frame, a first handle attached to the frame, a second handle attached to the frame, and a processor and memory. The memory includes programmed instructions to cause the processor to determine a characteristic associated with a performance of an exercise with the body weight exercise device.

An exercise handle that includes a clamp configured to secure the exercise handle in place. The clamp includes a first portion that includes a first section and a second section. The clamp also includes a spring within the first portion. The spring biases the clamp in a closed position. The clamp further includes a second portion, where the second portion includes a first arm on the first section and a second arm on the second section. The exercise handle also includes a first block attached to the first arm of the second portion and a second block attached to the second arm of the second portion. The exercise further includes a handle. The handle includes a first segment, the first segment placed around at least some of the first portion and a second segment extending perpendicularly from the first segment and rotates relative to the first portion.

A fully portable exercise system and apparatus utilized for exercising, stretching, and training multiple muscle groups of the body of a user. The apparatus has at least one closeable pocket and fixation rings for securing and carrying accessories, such as attachable handgrips, adjustable suspension straps or lines, and elastic bands. Another configuration illustrates a suspension training system comprising non-elastic suspension sub-assemblies, elastic suspension sub-assemblies and handgrips, configurable with or without the portable exercise apparatus. The apparatus and methods of use provide the user with a plurality of configurations for assisted exercise regimens and the flexibility to exercise anywhere. The apparatus is adaptable to be worn about the waist of a user, carried as a bandolier about the user's body or utilized as a releasably fixed suspension trainer.