An exercise device that exercises both flexor and extensor muscles is provided. The exercise device includes a base having a front end, a rear end, a first side and a second side. Protruding from the rear end of the base is an anchor bar. The anchor bar may be substantially perpendicular to the base. An overhead handle bar may be pivotally connected to the top of the anchor bar by a pivot point. A stationary fulcrum may be secured to opposing sides of the base. A rotating rod is secured to the stationary fulcrum and rotates about a horizontal axis running through the rotating rod and the fulcrum. A slant board is supported by and pivots about the rotating rod.

A hand-held gyroscope toy or gyroscopic muscle conditioning device with an outer shell containing a drive assembly with a spring-loaded drive button at one end that charges and discharges the gearing inside to provide an accelerated rate of rotation to a flywheel inside the outer shell. The resulting high-speed rotation causes a gyro effect that can be employed as either a fidget-type toy or a resistance device for fine motor or muscle development.

A resistance system, which can be suitable for incorporation in exercise equipment, is a hybrid resistance assembly having at least a first and a second resistance unit. The first resistance unit can be of a first type and the second resistance unit can be of a second type. The first resistance unit can be an inertial resistance unit, which incorporates an inertial load that creates resistance influenced by the inertia of a movable mass, such as a rotatable flywheel. The second resistance unit can be a static or non-inertial resistance unit, such as a displacement resistance unit, which incorporates a load that creates resistance influenced by displacement (e.g., linear or rotational displacement) of an input to the displacement resistance unit.

Disclosed is a piece of muscle exercising equipment that includes at least one shaft mounted rotatably about its own axis, at least one inertial mass connectable to the shaft, at least one flexible element constrained to the shaft and configured to be wound around it when the shaft is rotated, in which the flexible element is put under tension by a user to cause rotation of the shaft and of the inertial mass. The inertial mass includes a supporting element, connectable to, or integral with, the shaft, and at least one casing, sustained by the supporting element, which defines at least one inner chamber fillable with a loose material.

A resistance system, which can be suitable for incorporation in exercise equipment, is a hybrid resistance assembly having at least a first and a second resistance unit. The first resistance unit can be of a first type and the second resistance unit can be of a second type. The first resistance unit can be an inertial resistance unit, which incorporates an inertial load that creates resistance influenced by the inertia of a movable mass, such as a rotatable flywheel. The second resistance unit can be a static or non-inertial resistance unit, such as a displacement resistance unit, which incorporates a load that creates resistance influenced by displacement (e.g., linear or rotational displacement) of an input to the displacement resistance unit.

A multi-purpose home workout device. The device comprises a resistive weight with an open channel designed to allow an axle to pass therethrough, such that the axle is operably connected to a wheel, and an outer frame. The outer frame further includes a pair of bracer arms designed to receive the axle and to redistribute the weight of a user across the outer frame. The wheel includes an open interior space and is positioned between the bracer arms such that the resistive weight can rest on the axle within the interior space. Furthermore, the orientation of the wheel and the outer frame allow both to rotate about the axle without interfering with one another's movement. As such the outer frame is predisposed to tilting at non-horizontal angles when in use, and thereby forces a user to train their balance, strength and coordination simultaneously.

A body exerciser includes two linking units each including a pedal rod which is suspended by a handle rod and a linking rod to be moved in a forward-and-rearward direction and in an upward-and-downward direction, and which is subjected to a resistance by a first resisting unit. The handle rod is swingable and subjected to a resistance by a second resisting unit, so that a variety of exercising modes selected by a user can be performed.

An apparatus for resistance training comprising a frame supporting: a rotational pivot for providing rotation in a vertical plane; a horizontal reaction arm adapted to be moved by a human user; and an actuation arm rotatably mounted on the rotational pivot and rotationally mounted on the horizontal reaction arm; such that a force on the horizontal reaction arm causes the reaction arm to move about the rotational pivot whilst remaining horizontal. The frame further comprises a resistance means arranged to apply a user-selected resistive force that must be overcome to induce movement of the horizontal reaction arm from a rest position. The actuation arm has a length that is adjustable by the human user. The rotational pivot is vertically moveable within the frame. The horizontal reaction arm is capable of being moved in both a clockwise or anti-clockwise sense about the rotational pivot.

A manual non-motorized exercise treadmill with the ability to provide adjustable resistance to perform strength training resistance movements and simulate the movements of an exercise drive sled in a stationary location is described. A treadmill deck of the treadmill is supported by friction-reduction rollers, a front treadmill roller and a rear treadmill roller. The treadmill is operated by the user pushing and/or pulling with the feet of the user via a belt or harness attached to adjustable stationary hand bars. Variable resistance allows for increased or decreased difficulty in achieving the exercise according to the preference and ability of the user. The resistance is configured to be applied to the rollers and/or belt, making it more difficult for the user to manually move the treadmill belt. The treadmill belt is configured to oscillate for both concentric and eccentric exercises not provided by conventional treadmills.

A drive mechanism for an elliptically-driven device includes a drive arm with a foot platform pivot assembly; a crank arm; a foot platform assembly pivotally coupled to the drive arm via the foot platform pivot assembly; a foot platform angle adjustment mechanism operably coupling the foot platform assembly to the crank arm so as to impart a foot platform angle of the foot platform assembly relative to the drive arm that varies during a stroke of the foot platform assembly.