A buoyancy-based cervical traction system has a floatation and a head rest supported by the flotation system. The head rest is adapted to support a person's head above the neck and apply traction to the neck when the person is in a body of liquid. The system has a position adjustment system adapted to allow selective adjustment of the position at which the person's head rest will be relative to an upper surface of the liquid when the person and the cervical traction system are in the liquid, the person's head is supported by the head rest, and the cervical traction system and person are floating in the liquid at equilibrium.

A headgear for neck rehabilitation and weight training includes first and second straps forming a loop for wrapping a forehead of a user, an upper strap device abutting a top of a head of the user, and a lower strap abutting a chin of the user. The second strap is coupled to the first strap and is adjustable in length to fit the head circumference of the user. The upper strap device is adjustable in length to fit the spacing between the forehead and the top of the head of the user. The lower strap is coupled to the loop formed by the first and second straps and is adjustable in length to fit the chin of the user. The headgear can be assembled with one of two rehabilitation accessories in a rehabilitation mode or assembled with a weight training accessory in a weight training mode.

A neck exercise device and system are disclosed. An implementation of the device can include a head harness having an adjustable headband and a first cranial strap having each end attached to the headband. The device can also include a second cranial strap having each end attached to the headband and an adjustable chin strap. The device can further include a plurality of attachment members.

A method for identifying and correcting muscular and skeletal disbalances through exercise includes recording, by a processor, using at least one sensor coupled to the processor, an exercise motion performed by a user, identifying, by the processor, a motion deficiency of the user based on the detected exercise motion, formulating, by the processor, a corrective motion based on the detected motion deficiency, and providing, by the processor, the corrective motion to the user, which also includes identifying motion deficiencies as far as range of motion, balance, symmetry, smoothness, strength, stamina and other motion characteristics, formulating corrective exercise program that involves multiple training machines, formulating exercises in terms of number of repetitions, cadence (frequency) or motion, range of motion, added resistance levels, communicating the corrective exercise program via the screen embedded on each machine, and guiding the user through each exercise, directing user to change exercise machines.

A kettlebell swing hat may be described herein. The kettlebell swing hat may comprise a beanie cap with two holes at the crown of the beanie cap, a soft round ball with two holes through the soft round ball; and a sting with a first end and a second end. The string secures the soft round ball to the beanie cap by knotting the first end and the second end together. The kettlebell swing hat may assist in correcting the timing of the kettlebell swing. It may give feedback on the proper way to squat/hinge during the swing, and showcase instant feedback on whether or not the individual is generating enough power into the ground to create a safe and effective swing. The kettlebell swing hat may assist in fixing the overall technique and pinpoint any flaws within the exercise.

An exercise apparatus for exercising the neck muscles with a frame and an exercise mechanism which is mounted on the frame, which can be coupled to a coupling member that can be worn on or around the head of a person who is exercising, wherein the exercise mechanism comprises a cross slide which makes available two translation axes on which a rail is mounted so as to be adjustable in height and rotatable, in such a way that, by means of the exercise mechanism, the coupling member is rotatable about three rotation axes and is movable in translation along three translation axes.

The present invention relates an exercising system. The exercising system is a geodesic dome structure coupled with an exercise device such as a flywheel. The geodesic dome is made up of multiple struts coupled to each other at multiple hubs. The exercise device is engaged with the hub to allow a user to exercise through the flywheel.

A training mask for the training of the respiratory muscles and/or snorkeling mask with improved air routing of the inhaled and/or exhaled air includes a half mask (8) sealingly closing the mouth and nose area, wherein an air-conducting channel connector (15, 40) with hollow profile is arranged in front of the half mask (8), via which connector at least the inhaled air can be introduced frontally in the half mask (8) via an approximately central inflow opening (22).

The disclosure provides an apparatus for exercising muscles of the head and/or neck. The apparatus comprises a harness, and a plate is pivotably connected to the harness. The plate is movable between a collapsed position and an exercise position where a back of the head of the user can engage with the plate. A biasing member biases the plate towards the collapsed position.

An exercise and stretching device is shown and described. The exercise and stretching device includes a connection cable located through a rigid tube. The rigid tube has a curvature. There are connectors at each end of the connection cable. The connectors are connected to resistance bars. The resistance bars have an aperture located at each end of the bar, wherein an aperture of each bar accepts the connectors. A handle is connected to the aperture opposite the connector.