Exemplary embodiments contained herein include garments having biomechanical components including neurobands, posture mounts, expansion panels, and combinations thereof.

A weighted article of wear for daily wear including a first panel having a plurality of first panel chambers and second panel having a plurality of second panel chambers, each of the first and second panel chambers further including a plurality of weighted pellets positioned therein; wherein each of the first and second panel chambers are defined by a seam line that separates each of the first and second panel chambers from a respective adjacent first panel chamber and second panel chamber for preventing the plurality of weighted pellets from moving between adjacent first panel chambers and adjacent second panel chambers; and wherein the plurality of weighted pellets are distributed within each of the first panel chambers and each of the second panel chambers so that the first panel weighs more than the second panel and the plurality of weighted pellets are not redistributable by a wearer.

A neck exercise device and system are disclosed. An implementation of the device can include a head harness having an adjustable headband and a first cranial strap having each end attached to the headband. The device can further include a plurality of attachment members.

A postural awareness device designed to improve an individual's posture may include a vertical core designed to be positioned vertically along a user's back; a cervical cradle attached to an upper portion of the vertical core, the cervical cradle designed to be positioned in alignment with a user's cervical spine; a thoracic cradle attached to a central portion of the vertical core, the thoracic cradle designed to be positioned in alignment with a user's thoracic spine; and a lumbosacral cradle attached to a bottom portion of the vertical core, the lumbosacral cradle designed to be positioned in alignment with a user's lumbar spine.

A support garment for use during resistance training. The support garment includes a band of elastomeric material having a front perimeter and a rear perimeter. The front perimeter and rear perimeter are folded together at two points, each point forming a segment. The segments are then affixed to each other at a midpoint. In addition, openings are formed on both sides of the segments with upper arm sleeves encompassing the openings. Each upper arm sleeve is configured for wear on an upper arm of a user above an elbow of the user. The upper arm sleeves are biased inwardly by the attached segments. The user positions one arm in each upper arm sleeve and positions the attached segments across a chest of the user during resistance training.

A resistance exercise apparatus enabling multiple concurrent workout/exercise movements includes a pair of handles adapted to be gripped by the hands of a user, a pair of first couplers connected to the pair of handles, a second coupler, a pair of ankle bands being adjustable to grip lower legs of the user above the ankles, and a plurality of elastic cords made of flexible and stretchable material. Selected ones of the plurality of elastic cords connect to and extend between the pair of first couplers and the second coupler and also connect to and extend between the second coupler and the pair of ankle bands.

Methods and devices for isolating muscle groups during exercise are provided. According to an aspect of the invention, a device includes a first strap that has a first loop shape, a second strap that has a second closed loop shape defining a fixed opening, and a third strap that has a third closed loop shape. A first portion of the first strap is affixed to or integral with the second strap, a second portion of the first strap is arranged to be movable within the fixed opening defined by the second closed loop shape, the second portion of the first strap is affixed to or integral with the third strap, and a first adjustable opening within the first loop shape is configured to be adjusted by changing a relative position of the second portion of the first strap and the fixed opening defined by the second closed loop shape.

An exoskeleton fitness device, particularly for exercising a human body, comprises a wearable structure having at least one fastening member, the at least one fastening member configured to fasten the wearable structure to a user's body, at least one mechanical joint having at least one axis of rotation and at least one degree-of-freedom, the at least one mechanical joint fastened to the wearable structure, at least one unit for generating a rotational resistance that counteracts a rotational movement of the at least one mechanical joint, and a controller for controlling the rotational resistance, wherein the controller is configured to control the rotational resistance according to a user setting.

An exercise weight bag is configured to be filled with a weight material, such as a granular material. In some configurations, the weight bag is sized and shaped to be received in a receptacle of a tactical-style vest. The weight bag can include a baffle that limits separation of a front panel and a rear panel. The weight bag can include one or more reinforcement panels that are more rigid than the front and rear panels to provide shape to the weight bag. The weight bag can include top and/or side adjustment features to allow for adjustment of a height and/or width of the weight bag.

An article of manufacture for providing a lower leg and Achilles tendon exercise device according to the present invention, the exercise device includes a top frame structure having a first plurality of connection hooks about its perimeter, a bottom frame structure oriented in parallel to the top frame structure having a second plurality of hooks about its perimeter, a plurality of vertical support members coupled between the top frame structure and the bottom frame structure, a shoe support member having a plurality of connection hooks positioned about an outer edge, and a plurality of stretchable cords configured to couple the shoe support member to the top frame structure and the bottom frame structure, the stretchable cords coupled to the top frame structure position the shoe support member above the bottom support structure.