The present disclosure provides an exercise apparatus designed to allow a user to perform a gluteal bridge, typically with resistance, to improve the strength of the user's posterior hip and gluteal muscles. The exercise apparatus is configurable for use in different environments—in a gym, fitness center or training facility, a spa or studio, or a home gym. The exercise apparatus includes a frame assembly, a bench assembly, and a resistance assembly. The bench assembly is pivotally connected to the frame assembly to provide an elevated pivot point about which the bench assembly pivots when the user performs the gluteal bridge movement. The resistance assembly is operably connected to the bench assembly and provides a resistance force that the user overcomes in order to pivotally move the bench through the gluteal bridge movement. The resistance assembly can include a cable, pulley and weight stack, or an elastically deformable band.

An exercise rack enclosure system for providing an exercise rack which is concealable within an enclosure. The exercise rack enclosure system generally includes an enclosure including an interior space. An exercise rack is pivotably connected to the enclosure within the interior space. The exercise rack is adjustable between a collapsed position, in which the exercise rack is completely positioned within the interior space of the enclosure, and an extended position, in which the exercise rack extends out of the interior space of the enclosure for use. The enclosure may optionally include one or more doors for concealing the interior space and exercise rack when not in use. Various attachments may be stored in the enclosure and removably connected to the exercise rack for performing a wide range of exercise moves.

A fitness exercise apparatus includes a base member, a support unit disposed on the base member, and a slide bar disposed on the support unit. A seat frame includes a connector connected to and slidable along the slide bar, a guide rail connected to the connector, and a foot post connected to the guide rail opposite to the connector. A swing frame is connected to the guide rail at a position corresponding to the foot post. An elastic cord unit includes a plurality of first and second elastic cords connected to the support unit. A pulling unit includes two first cables connectable with the first elastic cords. An operating unit is connectable with the first cables.

The present invention provides exercise attachments for modifying an inclinable weightlifting system using a user's body weight. A pair of vertical support devices providing rigidity and elevate the weightlifting system off the ground to aid in a user mounting and dismounting the system. A pair of adapter arms enable a user to tailor exercise attachments to target specific muscle groups and specific regions of that muscle group. The pair of vertical support device and pair of adapter arms may be incorporated into an inclinable weightlifting system to enable a user to perform various rowing and bench press exercises.

An exercise apparatus comprising a seat and a foot support secured on a longitudinal support frame, the seat and foot support being configured to support the torso and feet of a user so that the hips of the user are positioned in an exercise area defined between the seat and foot support, wherein the apparatus further includes an arm having a first end and second end, the first end being mounted to the support frame and the second end including a deformable material, wherein the first end is mounted for pivotal motion of the arm within a limited range, the arm including a support bar restricting pivotal motion within the exercise area whereby the second end is suspended within the exercise area and enabled for pivotal motion in a transverse direction relative to the support frame, the arm further being operatively associated with a source of resistance to the pivotal motion of the arm in the transverse direction relative to the support frame.

A dedicated workout space comprising a floor area, a plurality of fitness equipment located near a perimeter of the floor area, a clear floor space located within the floor area, the plurality of fitness equipment comprising at least one piece each of cardio equipment, strength training equipment, and weightlifting equipment, allowing a user to work out without sharing the fitness equipment with other users. Systems of dedicated workout spaces comprise a first workout space having a plurality of fitness equipment in a first layout, and two or more other dedicated workout spaces adjacent to the first dedicated workout space or at least one of the other dedicated workout spaces, the second plurality of fitness equipment in a second layout, where the first and second layouts may be the same, mirror images of each other about an x axis, mirror images about a y axis, or a combination thereof.

The present disclosure describes an exercise device including a first base and a second base. The first base includes a pair of support handles rotatably connected to the first base, a pair of cable arms rotatably connected to the first base, wherein the pair of cable arms include a first engagement mechanism, an electronic resistance device connected to a pair of cable handles via a pair of cables that pass through a pair of channels defined by the pair of cable arms; and a seat. The second base includes a beam affixed to and connecting the first base and the second base. The beam includes a track, a backrest carriage that is slidably engaged with the track and includes a second and third engagement mechanism, and a backrest rotatably connected to an end of the backrest carriage.

A storable exercise bench is provided. The exercise bench may include a frame including at least one beam operatively coupled to first and second floor supports and a member operatively coupled with the at least one beam. The exercise bench may be positioned into an operating position in which the first and second floor supports support the at least one beam and the member, and the at least one beam runs generally horizontally in reference to a support surface. The exercise bench may be positioned into a storage position in which the second floor support and the member support the at least one beam and the first floor support, and the at least one beam runs generally vertically in reference to the support surface.

A piece of exercise equipment particularly for improved strength training exercises. More particularly, the invention relates to equipment that allows the user to vary tension when performing different exercises. The present invention is specifically designed for improved exercise through the variability of a tension component for use in such exercises as the plank exercise, sit-ups, push-ups and supine pull-ups that includes a core support, a guide arm, a head support, and a foot support that work in conjunction to most optimally support the user. The core support, the head support and the foot support are all connected, supported, and elevated from the floor by a central support system.

An exercise bench includes a base, a slidable seat coupled to and slidable along the base, and a removable pad positionable on frame. When the removable pad is positioned on the frame, the removable pad prevents movement of the slidable seat along the base and provides a static bench surface configured to support a user during a strength training exercise.