An exercise rack enclosure system for providing an exercise rack which is concealable within an enclosure. The exercise rack enclosure system generally includes an enclosure including an interior space. An exercise rack is pivotably connected to the enclosure within the interior space. The exercise rack is adjustable between a collapsed position, in which the exercise rack is completely positioned within the interior space of the enclosure, and an extended position, in which the exercise rack extends out of the interior space of the enclosure for use. The enclosure may optionally include one or more doors for concealing the interior space and exercise rack when not in use. Various attachments may be stored in the enclosure and removably connected to the exercise rack for performing a wide range of exercise moves.

A resistance training device for hands-free exercising of the back and shoulders includes a frame. A bench is coupled to the frame and is configured to seat a user. A backrest is coupled to the frame proximate to a rear edge of the bench. A pair of arms is pivotally coupled singly to opposing side supports of the frame. A resistor is operationally coupled to the pair of arms. The arms are positioned on the frame such that the arms are configured to abut elbows of the user seated on the bench. The resistor is positioned to resist the user's effort to pivot the arms relative to the frame, thus exercising the back and shoulders of the user without use of the user's hands.

A preloaded resistance pack and exercise device. The resistance pack includes an elastomeric resistance element coupled to a hub and disposed on a plate. The hub includes a pair of radially extending wings that lie against a surface of the plate. The plate includes a pair of raised tabs that lie within a rotational path of the wings. An initial rotation of the hub relative to the plate causes the wings to slide over and beyond the raised tabs and at least partially stretches the resistance element. Interaction between the tabs and wings prevents the hub from rotating back to an initial position and maintains the resistance element in a preloaded, tensioned condition. The exercise device is configured to detect a number of the resistance packs coupled thereto as well as data associated with exercise movements employing the resistance packs.

A versatile exercise bench includes a padded support board secured to a tubular rectangular frame. A pair of sloped legs is affixed to longitudinal frame members to support the bench above a floor and to facilitate stacking unused benches for storage. The upper surfaces of the frame members include apertures for receiving upright portions of exercise handles which may be positioned to be easily grasped by a person performing an exercise.

A foldable low-profile weightlifting bench that includes a platform, pivotable support legs, and pivotable weightlifting bar support arms adapted such that the foldable low-profile weightlifting bench can be folded into a storage configuration capable of fitting under a typical bed frame.

An upper posterior development device is shown and described. The upper posterior development device includes a frame. The frame is created by a plurality of legs. The legs may be secured to one another at a bottom end for additional support. A bench is secured to the upper end of at least one of the plurality of legs. The bench may be rotatably secured to the frame such that the angle of the bench is adjustable. In this instance the bench is secured at least one different leg of the plurality of legs via an adjustment device. A pendulum movably secured to an underside of the bench. The pendulum is configured to have weight added or removed therefrom.

A stretching machine includes a table having a surface for supporting a patient and a first leg rest for supporting and moving a first leg of the patient. The first leg rest has a first vertical frame operable to rotate around a first horizontal pivot point at an end of the table and a first horizontal frame operable to rotate around a first vertical pivot point on the first vertical frame. A first vertical actuator is for rotating the first vertical frame around the first horizontal pivot point to move the first leg rest in a vertical direction relative to the surface of the table, and a first horizontal actuator is for rotating the first horizontal frame around the first vertical pivot point to move the first leg rest in a horizontal direction relative to the first vertical frame.

Provided herein are exemplary embodiments including a fitness training unit that includes a large bench pad, the large bench pad having a proximal end and the large bench pad having a distal end, a small bench pad having a proximal end and a distal end, the proximal end of the small bench pad connected to the distal end of the large bench pad, a frame support for the large bench pad and the small bench pad, a distal end of the frame connected between two vertical support bars, wherein an angle formed between the proximal end of the small bench pad and the distal end of the large bench pad is approximately ten degrees.

A mobile-exercise trailer includes a platform having at least one exercise equipment arranged thereon. Two sidewalls each have a first end joined to the platform, and at least one of the two sidewalls has a window. A first door is arranged to cover the window in at least one sidewall. A roof is attached to a second end of each of the two sidewalls, and a first power rack is retractably extendable from one of the two side walls. Attachment strips may be arranged on one of the two sidewalls. At least one of dip bars, wall ball targets, a punching bag, and a virtual weight pulley machine can be connected to the attachment strips. Video monitors are arranged on at least one of the two sidewalls. Two wheels are axially arranged below a portion of the two sidewalls, and a manual and/or remote controlled trailer dolly extends from a front of the mobile-exercise trailer.

A free-standing retractable exercise system. The exercise system includes a base assembly and one or more exercise benches that extend away from an upright position to an extended position for use and retract into the upright position for storage. A pin releasably maintains the exercise system in the upright position and a distal leg maintains the exercise system in the extended position.